LifeCafe

Northbrook, IL

Houston, TX

Minneapolis, MN

Sandy Springs, GA

Phoenix, AZ

Top LifeCafe Delivery Locations

Inside out with shrimp tempura, asparagus, avocado, topped with salmon, tuna, crunchy flakes, green onion, house-made teriyaki sauce, spicy mayo, sesame seeds & chili oil

Angry Emily

Inside-out with snow crab, cucumber, avocado, spicy mayo, sesame seeds

California

Inside-out with shrimp tempura, cucumber, avocado, sprouts, spicy mayo, drizzled with house-made teriyaki sauce & sesame seeds

Shrimp Tempura

Marinated Tuna, sushi rice, cucumber, shredded carrot, avocado, seaweed salad, sesame seeds, nori strips

Tuna Poke Bowl

Salmon, tuna, white fish, cilantro, cucumber, jalapeno, avocado, spicy mayo, drizzled with chili oil & lime juice

Mexican

Inside-out with salmon, avocado, cucumber, wrapped with tuna, served with house-made teriyaki sauce & spicy mayo, garnished with cucumber, tobiko & sesame seeds

Cherry Blossom

Salmon, sushi rice, avocado, carrots, sprouts, cucumber, lemon, wasabi aioli, pickled ginger, sesame seeds, nori strips, ponzu sauce

Salmon & Avocado Bowl

Rare - Sushi

Naan bread topped with marinara and three cheese blend (680 cal)
30g Protein 70g Carbs 32g Fat 4g Fiber

Cheese Pizza

Brown rice, broccoli, chicken and fresh lemon. (290 cal), 38 g protein, 22 g carb, 6 g fat,

Simple Chicken

Elbow macaroni, cheddar cheese, chicken, nitrate-free bacon and bbq sauce garnished with green onion. (750 cal), 38 g protein, 60 g carb, 39 g fat, 2 g fiber.

BBQ Chicken & Bacon Mac n Cheese

Brown rice, broccoli, salmon and fresh lemon. (400 cal), 33 g protein, 22 g carb, 20 g fat, 5 g fiber.

Simple Salmon

Choice of grass-fed beef burger (600 cal) or turkey burger (560 cal) with romaine, tomato & house-made red pepper mayo on a brioche bun

LifeCafe Burger

Entrées

Tuna - Maguro

Salmon - Sake

Snow Crab - Kani

Shrimp - Ebi

Yellow Tail - Hamachi

Rare - Sashimi or Nigiri

360 cal, 30 g protein, 27 g carb, 14 g fat, 2 g fiber.

Chicken Tenders

300 cal, 10 g protein, 44 g carb,9 g fat, 2 g fiber.

Macaroni & Cheese

360 Cal 15g Protein 41g Carb 16g Fat 3g Fiber

270 cal Brown rice, black beans, tomato, & avocado
14g Protein 42g Carb 9g Fat 15g Fiber

Fiesta Bowl

Kids

cal 380
Almond milk, peanut butter, banana, chocolate vegan protein & café mocha Life Greens™ 
20g Protein   27g Carb   23g Fat   7g Fiber DF, GF, V

Vegan PB & B Shake

cal 370 
Organic 2% milk, Mocha Java & vanilla whey protein 
34g Protein	37g Carb	10g Fat		1g Fiber GF, VG

Mocha Madness Shake

cal 350
Orange juice, organic blueberries, strawberries & raspberries, & vanilla whey protein
27g Protein  55g Carb  3g Fat  4g Fiber GF, V

Very Berry Blast Smoothie

cal 430 Almond milk, banana, almond butter, cinnamon, chia seeds & chocolate whey protein 
27g Protein 30g Carb 25g Fat 8g Fiber

Almond Butter Shake

cal 380
Orange juice, organic strawberries, banana & vanilla whey protein 
27g Protein	65g Carb	3g Fat		4g Fiber GF, VG

Strawberry Sunrise Smoothie

Shakes & Smoothies

Chicken, brown rice, roasted red peppers, garlic seasoned broccoli with harissa (470 cal)
32g Protein 46g Carb 19g Fat 10g Fiber

LT Bowl

Choice of chicken (370 cal) or grass-fed beef (490 cal) with brown rice, black beans, roasted vegetables, romaine, cilantro crema & pico de gallo

Chicken: 27g Protein 30g Carb 17g Fat 7g Fiber 

Beef: 26g Protein 27g Carb 32g Fat 7g Fiber

Southwest Bowl

Chicken, kale, brown rice, chickpeas, red onion, cucumber, tomato & feta, served with naan bread(430 cal) & tzatziki (190 cal)
35g Protein 50g Carb 15g Fat 5g Fiber

Chicken Gyro Bowl

Romaine, spinach, craisins, walnuts and blue cheese. Served with house-made balsamic dressing on the side. (290 cal), 8 g protein, 24 g carb, 15 g fat, 4 g fiber.

Life Café Salad

Romaine, spinach, chicken, hard-boiled egg, nitrate-free bacon, blue cheese, avocado, grape tomatoes & shredded cheddar cheese. Served with house-made ranch dressing on the side. (370 cal), 30 g protein, 7 g carb, 24 g fat, 4 g fiber.

Cobb Salad

Romaine, spinach, chicken, turkey, nitrate-free bacon, grape tomatoes, cucumber and kalamata olives. Served with house-made balsamic dressing on the side. (175 cal), 21g protein, 5 g carb, 4 g fat, 2 g fiber.

Mediterranean Salad

Salads and Bowls

Chicken, three-cheese blend, pico de gallo, green onion and chipotle ranch in a wheat tortilla. Served with romaine, pico de gallo and cilantro crema. 800 cal, 46 g protein, 64g carb, 42 g fat, 8 g fiber.

Chipotle Chicken Quesadilla

Turkey, romaine, avocado, and tomato with house-made black pepper mayo on toasted ciabatta. 690 cal, 33 g protein, 60 g carb, 36 g fat, 6 g fiber.

Turkey Avocado Sandwich

Chicken, swiss cheese, roasted red pepper, romaine, avocado and tomato with house-made black pepper mayo on toasted ciabatta. 810 cal, 37 g, 66 g carb	46 g, 7 g fiber

California Chicken

Sandwiches & Quesadillas

KIND Bar – Oat and Honey

Orange

Miss Vickies Sea Salt Chips

Sun Chips – Original

Sides

Organic Gatorade - Wild Berry

Horizon Milk - Chocolate

Horizon Milk – White

Hiball Energy - Lemon Lime

Evian 500ml water

LaCroix - Tangerine

Aquafina 20oz water

Honest Juice – Fruit Punch

Hiball Energy - Wild Berry

Honest Juice - Apple

Organic Gatorade - Strawberry

LaCroix - Passionfruit

Beverages

Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (210 cal)


7g Protein 21g Carb 11g Fat 5g Fiber

Avo Toast (Single)

Cage-free eggs, nitrate-free bacon, Swiss & house-made red pepper mayo on toasted ciabatta (740 cal)

29g Protein 55g Carb 42 g Fat 2g Fiber

Crisp Bacon and Egg Sandwich

Cage-free eggs, brown rice, black beans, roasted vegetables, cheddar, pico de gallo, cilantro & green onion in a whole wheat tortilla (720 cal)

33g Protein 78g Carb 34g Fat 12g Fiber

Southwest Breakfast Burrito

Multigrain toast with avocado, black & white sesame seed, crushed red pepper flakes & extra-virgin olive oil (420 cal)


14g Protein 42g Carb 22g Fat 10g Fiber

Avo Toast (Double)

Breakfast

Lightly blanched with a spoon of roasted sesame seed salt

Edamame

Seaweed salad, carrots, greens, citrus ponzu

Seaweed Salad

Miso Soup

Choice of 4 or 8 wings Buffalo or BBQ, served with celery and carrots, choice of ranch or blue cheese

Chicken Wings

Hamachi, jalepeno, citrus ponzu, cilantro, green onion

Jalapeño Hamachi

Chicken & Cabbage in a wonton wrap, pan seared & served with ponzu

Pot Stickers

Rare - Appetizers

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