Hero Sushi Menu
$$Vegetarian, Sushi, Japanese, Sashimi
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Hero Sushi Menu
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- Signature Sushi Rolls / A = Australia, I = Imported, M = Mixed Origin
- Korean Style Fried Chicken
- Nigiri Sushi / A = Australia, I = Imported, M = Mixed Origin
- White Rice Sushi Rolls / A = Australia, I = Imported, M = Mixed Origin
- Baby Rolls / A = Australia, I = Imported, M = Mixed Origin
- Sashimi / A = Australia, I = Imported, M = Mixed Origin
- Hot Food / A = Australia, I = Imported, M = Mixed Origin
- Vegetarian
- Drinks
- Extras & Sauces
Signature Sushi Rolls / A = Australia, I = Imported, M = Mixed Origin
California Roll (8pcs, M)
1698 kJ. Crab stick, cucumber, avocado, topped with orange tobiko and kewpie mayo.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.95 +
Chilli Salmon Roll (8pcs, A)
Spicy. 1857 kJ. Fresh Tasmanian salmon, avocado, cream cheese topped with sichimi chilli powder, sesame seeds, kewpie mayo and spring onions.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.95 +
Corn Crunchy Roll (8pcs)
1827 kJ. Chicken katsu, cucumber, cream cheese, topped with honey mustard sauce, teriyaki sauce and corn flakes
The Average Adult Daily Energy Intake is 8,700 KJ
$13.95 +
Salmon Lover Roll (8pcs, M)
1667 kJ. Fresh Tasmanian salmon, avocado, topped with more fresh salmon, kewpie mayo and orange tobiko. This menu item is gluten free friendly.
The Average Adult Daily Energy Intake is 8,700 KJ
$15.95 +
Teriyaki Chicken Big Roll (4pcs)
2123 kJ. Large roll with seaweed on the outside, slow cooked teriyaki chicken, wrapped in sushi rice and nori, topped with teriyaki sauce and sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.3 +
Tiger Roll (8pcs)
Spicy. 1812 kJ. Chicken katsu, avocado, torched with spicy mayo, honey mustard and teriyaki sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.95 +
Volcano Roll (8pcs, M)
1503 kJ. Cooked tuna, avocado, topped with grilled salmon, chilli mayo, teriyaki sauce, finished with spring onions and orange tobiko.
The Average Adult Daily Energy Intake is 8,700 KJ
$15.95 +
Chicken Crunch (8pcs)
Chicken Katsu with Avocado Roll, topped with Mayo, Sushi Sauce, Crispy Fried Onions and Spring Onion
1874 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$13.95 +
Korean Style Fried Chicken
Sweet & Spicy Korean Fried Chicken
This chicken and sauce combination is extremely popular. It is mildly spicy, indulgently sweet, sticky and unxious! It is the dish that is most common our sushi conveyor, within our restaurant. 3278kJ
The Average Adult Daily Energy Intake is 8,700 KJ
$19.5 +
Original Korean Fried Chicken
Our original fried chicken without any sauces. So, you can eat it how you like, with anything you wished. 2622kJ
The Average Adult Daily Energy Intake is 8,700 KJ
$16.5 +
Honey & Soy Korean Fried Chicken
After being triple cooked to perfection, this Chicken is submerged in a honey and soy marinade, then allowed to infuse the flavours together before extra fresh honey is poured on top to enhance it even further. Goes extremely well with Japanese Mayo. 3804kJ
The Average Adult Daily Energy Intake is 8,700 KJ
$17.5 +
Hot & Spicy Korean Fried Chicken
For anyone who likes extremely spicy food! It is the same fabulous triple cooked chicken, yet, doused in a sweet, sticky and flaming hot sauce. Topped with sesame seeds, fresh spring onion and extra chilli. 3272kJ
The Average Adult Daily Energy Intake is 8,700 KJ
$19.5 +
Volcano Korean Fried Chicken
This is an in house special dish. Taking the best of our Korean Style chicken and fusing it with a very special and popular sauce combination. The "Tiger" sauce is legendary at Tuggerah Hero Sushi. So, we thought some of you may enjoy this one. Dressed with mayo, Volcano, Honey Mustard and Sushi sauces, before a final topping of sesame seeds and fresh Spring Onions. 3759kJ
The Average Adult Daily Energy Intake is 8,700 KJ
$19.5 +
Nigiri Sushi / A = Australia, I = Imported, M = Mixed Origin
Chicken Avocado Nigiri (3pcs)
1420 kJ. Chicken katsu, avocado on sushi rice, kewpie mayo and teriyaki sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$10.25 +
Grilled Eel Nigiri (3pcs, I)
866 kJ. Marinated grilled eel on sushi rice, kewpie mayo, teriyaki sauce, finished with spring onions, pickled ginger and mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$10.25 +
Fried Prawn Nigiri (3pcs, I)
1643 kJ. Panko bread crumbed prawn on sushi rice, kewpie mayo and teriyaki sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$10.25 +
Veggie Tempura Nigiri (3pcs)
Vegetarian. 1469 kJ. Tempura vegetable (onion, carrot, spring onion) on sushi rice, kewpie mayo and teriyaki sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$8.8 +
Grilled Salmon Nigiri (3pcs, M)
Tasmanian salmon on sushi rice, torched with kewpie mayo, teriyaki sauce, finished with, spring onion and orange tobiko.
956 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
Spicy Grilled Salmon (3pcs, A)
Spicy. 964 kJ. Tasmanian salmon on sushi rice, torched with spicy mayo, honey mustard and teriyaki sauce, finished with spring onion and orange tobiko.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
Fresh Salmon Nigiri with Spring Onion, Mayo & Tobiko (3pcs, M)
Gluten free. 683 kJ. Fresh Tasmanian salmon, skilfully prepared on sushi rice, finished with kewpie mayo, spring onion and orange tobiko.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
Fresh Salmon & Onion Nigiri (3pcs, A)
670 kJ. Fresh Tasmanian salmon, skilfully prepared on sushi rice, finished with honey mustard sauce, red onion ad spring onion.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
Fresh Salmon & Avocado Nigiri (3pcs, A)
Gluten free. 776 kJ. Fresh Tasmanian salmon, skilfully prepared on sushi rice, topped with sliced avocado. Finished with kewpie mayo.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
Grilled Scallop Nigiri (3pcs, I)
Gluten free. 903 kJ. Hokkaido scallops torched with kewpie mayo, teriyaki sauce. Finished with spring onions and orange tobiko.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.8 +
White Rice Sushi Rolls / A = Australia, I = Imported, M = Mixed Origin
Chicken Katsu & Avocado Roll (8pcs)
2124 kJ. Chicken katsu and avocado, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Chicken Katsu & CUCUMBER Roll (8pcs)
2089 kJ. Chicken katsu and cucumber, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Fried Prawn & Avocado Roll (8pcs, I)
2058 kJ. Fried prawn and avocado, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Fresh Salmon & Avocado Roll (A)
1490 kJ.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Teriyaki Chicken & Avocado Roll (8pcs)
1756 kJ. Slow cooked teriyaki chicken with avocado, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Avocado & Cucumber Roll (8pcs)
Vegetarian. 1545 kJ. Australian avocado and cucumber, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Tuna & Avocado Roll (8pcs)
1768 kJ. Cooked tuna with kewpie mayo and cucumber, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Tuna & CUCUMBER Roll (8pcs)
1656 kJ. Cooked tuna with kewpie mayo and cucumber, rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Baby Rolls / A = Australia, I = Imported, M = Mixed Origin
Baby Avocado (6pcs)
Vegetarian.370 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with fresh Australian avocado.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Baby Cucumber (6pcs)
Vegetarian. 331 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with fresh cucumber.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Baby Cooked Tuna (6pcs)
383 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with cooked tuna with mayo.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Baby Chicken (6pcs)
467 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with chicken katsu.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Baby Salmon (6pcs, A)
331 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with fresh Tasmanian salmon.
The Average Adult Daily Energy Intake is 8,700 KJ
$6.65 +
Sashimi / A = Australia, I = Imported, M = Mixed Origin
Salmon Sashimi (6pcs, A)
1220 kJ. Fresh Tasmanian salmon, accompanied with fresh wasabi.
The Average Adult Daily Energy Intake is 8,700 KJ
$17.45 +
Salmon & Tuna Sashimi (6pcs, M)
954 kJ. 3 x fresh Tasmanian salmon, 3 x fresh tuna, accompanied with fresh wasabi.
The Average Adult Daily Energy Intake is 8,700 KJ
$17.45 +
Tuna Sashimi (6pcs, I)
756 kJ. 6 x fresh tuna sashimi, accompanied with fresh wasabi.
$17.45 +
Medium Mixed Sashimi (12pcs, M)
Medium selection of our Sashimi (Salmon, Tuna, King Fish & Scallop) accompanied with fresh wasabi and pickled ginger.
1704 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$31.5 +
King Fish Sashimi (6pcs, M)
Fresh King Fish Sashimi, served with Fresh Wasabi
714 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$17.45 +
Hot Food / A = Australia, I = Imported, M = Mixed Origin
Chicken Karaage
1740 kJ. Traditional style Japanese fried chicken, served with kewpie Mayo and lemon.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Pork Gyoza
987 kJ. Pan-fried and steamed traditional Japanese dumpling, served with ponzu sauce, finished with spring onion.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Mini Tempura Prawn Udon (I)
862 kJ. Great accompaniment to sushi. Small sized portion of traditional thick noodles, served with Tempura Prawn, naruto maki, marinated inari tofu, seaweed, spring onions.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Crab Claw (3 Pieces, I)
1123 kJ. Panko fried crab stick. Served with Sweet Chilli sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$10.25 +
Vegetable Spring Rolls (3pcs)
Vegetarian. 1798 kJ. Vegetarian filo pastry wraps. Served with Sweet Chilli Sauce
The Average Adult Daily Energy Intake is 8,700 KJ
$9.25 +
Teriyaki Chicken with Rice
2677 kJ. Pan seared teriyaki chicken served with rice.
The Average Adult Daily Energy Intake is 8,700 KJ
$16.25 +
Mini Chicken Katsu Udon
911 kJ. Great accompaniment to sushi. Small sized portion of traditional thick noodles, served with Chicken Katsu, naruto maki, marinated inari tofu, seaweed, spring onions.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Plain Udon
Nice accompaniment to our other menus and sushi. Small portion of traditional thick noodles, within a seafood flavoured broth (this option is just noodles and soup, without any other ingredients)
$10 +
Vegetable Gyoza
Pan Fried vegetable filled Dumplings, served with ponzu sauce, sprinkled with spring onions
947 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Calamari (5pcs, I)
Fried Rings of Calamari in a Crisp Breadcrumb pané, served with Sweet Chilli Sauce
1145 KJ
The Average Adult Daily Energy Intake is 8,700 KJ
$9.25 +
Vegetarian
Vegetable Gyoza
Vegetarian. 947 kJ. Pan-fried and steamed traditional Japanese dumpling, served with ponzu sauce, finished with spring onion.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Veggie Tempura Nigiri (3pcs)
Vegetarian. 1469 kJ. Tempura vegetable (onion, carrot, spring onion) on sushi rice, wrapped in nori and topped with kewpie mayo and teriyaki sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$8.8 +
Avocado & Cucumber Roll (8 Pieces)
Vegetarian. 1545 kJ. Australian avocado and cucumber rolled with sushi rice, finished with mixed sesame seeds.
The Average Adult Daily Energy Intake is 8,700 KJ
$11.25 +
Mini Tempura Vegetable Udon
Vegetarian. 1071 kJ. Great accompaniment to sushi. Small sized portion of traditional thick noodles, served with a Tempura Vegetable Kakiage, naruto maki, marinated inari tofu, seaweed, spring onions.
The Average Adult Daily Energy Intake is 8,700 KJ
$13.25 +
Vegetable Spring Rolls (3pcs)
Vegetarian. 1798 kJ. Vegetarian filo pastry wraps. Served with Sweet Chilli Sauce.
The Average Adult Daily Energy Intake is 8,700 KJ
$9.25 +
Edamame
899 kJ. Immature soybeans in the pod, served warm and slightly salted.
The Average Adult Daily Energy Intake is 8,700 KJ
$8.8 +
Seaweed Salad
377 kJ. Chilled marinated wakame seaweed salad.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Inari (3 Pieces)
1782 kJ. Marinated tofu filled with sushi rice.
The Average Adult Daily Energy Intake is 8,700 KJ
$8.8 +
Baby Avocado (6pcs)
Vegetarian. 370 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with fresh Australian avocado.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Baby Cucumber (6pcs)
Vegetarian. 331 kJ. Traditional style small sushi roll with seaweed on the outside, rolled with sushi rice and filled with fresh cucumber.
The Average Adult Daily Energy Intake is 8,700 KJ
$5.65 +
Drinks
Still Water
Mount Franklin 600 ml.
$3.95 +
Sparkling Water
Mount Franklin - Glass bottle 330 ml.
$4 +
Fuze Tea Peach
500 ml.
$4.5 +
Mango Ice Tea
500 ml.
$4.5 +
Lemon Ice Tea
500 ml.
$4.5 +
Miso Soup
Traditional Soy Bean Soup, with a little spring onion and wakame seaweed
$3.5 +
CocaCola
390ml
$4 +
Coke No Sugar
390ml
$4 +
Diet Coke
390ml
$4 +
Sprite
390ml
$4 +
Extras & Sauces
10 X Fish Shaped Soy Sauce
Vegetarian. If you require more than the standard amount.
$2 +
5 X Wasabi Sachet
Vegetarian, gluten free, spicy. If you require extra.
$2 +
5 X Pickled Ginger Sachet
Vegetarian, gluten free. If you require extra.
$2 +
Kewpie Mayonnaise
Vegetarian. Kewpie mayo (roughly 15 - 20 g) This product is also gluten free.
$2 +
Gluten Free Soy Sauce
Vegetarian. Roughly (20 - 30 ml).
$2 +
Teriyaki Sauce
Teriyaki Style Sushi Sauce, sweet and sticky dark sauce used in many different sushi menus
$2 +
Honey Mustard Sauce
Smooth blend of honey and mustard, creating a sweet and tangy sauce.
$2 +
Spicy Mayonnaise
Volcano Sauce or Spicy Mayonnaise sauce. A sweet and mildly spicy mayonnaise.
$2 +
Sweet Chilli Sauce
Classic Thai Sweet Chilli Sauce (very mild in spicyness)
$2 +
Side of Rice (sushi rice)
$4.5 +