Kale Caesar Salad near me

Apple Cinnamon Stick

Crispy, flaky pastry sticks, filled with apple-pie centre and cinnamon sprinkle. VEGAN. 199 Cals.

Mediterranean Grilled Halloumi Sandwich

grilled halloumi cheese, house-made avocado spread, parsley, pickle, sun-dried tomato pesto (370-740 Cals) *Calorie count based on multigrain bread. Substitute whole wheat add 10 Cals or white add 30 Cals for personal size sandwich

Grilled Portobello and Hummus Sandwich

grilled portobello mushrooms, hummus, sun-dried tomato pesto, feta cheese, alfalfa sprouts, fresh basil (330-660 Cals) *Calorie count based on multigrain bread. Substitute whole wheat add 10 Cals or white add 30 Cals for personal size sandwich

Cranberry Lemon Cake

Bright and sweet with real cranberries, lightly glazed and finished with lemon zest (vegan). (510 calories)

Southwest Chicken Tacos (3 pcs)

Soft tacos filled with Cajun chicken, lettuce, tomatoes, black beans, corns, and red onions drizzled with Southwest sauce. Served with fries

Liberty Veggie Burger

Grilled beyond veg patty, lettuce, tomato and onion drizzled with buffalo ranch. Served on a brioche bun. Served with your choice of side.

Chez & Lucy Poutine

Our Ontario fries topped with cheese curds and home-made gravy.

Wings

Lightly dusted deep fried thick and crunchy chicken wings served with your choice of sauce, Veg sticks & ranch dipping.

PERi-PERi Chicken Bowl

Portuguese rice topped with PERi-PERi chicken, arugula, roasted red peppers, corn and hummus.

Halloumi Cheese

Feta Cheese

Chicken Sandwich

Our flame-grilled PERi-PERi chicken breast served with arugula, pickled red onions, tomato and PERinaise on a traditional Portuguese roll.

Kale Caesar Salad

Kale, romaine lettuce, grilled pita chips, grana padano, smoked bacon, caesar dressing.

Greek Salad

Romaine lettuce, kalamata olives, roma tomatoes, cucumbers, red onions, feta cheese, lemon oregano dressing.

Fried Calamari

Flour-dusted calamari and shrimp with basil aioli and lemon.

Pikilia for Two

Feta cheese, marinated artichokes, kalamata olives, stuffed vine leaves, tirokafteri, tzatziki, grilled pita points, spanakopita.

Frites Gauffrées / Waffle Fries

Salade de choux / Coleslaw

"Lait" Frappés / Oat Milkshake

Boisson d'avoine frappée avec crème glacée végane et choix de chocolat, vanille, caramel, oreo ou fraise / oat milkshake with vegan ice cream and your choice of chocolate, vanilla, caramel, oreo or strawberry flavour.

Brownie à la mode / À la mode brownie

Brownie accompagné de crème glacée et coulis de chocolat / Brownie served with ice cream and chocolate sauce

Mini Pain au Citron / Mini Lemon Loaf

Ce mini pain au citron contient du beurre, lait de babeurre, cassonade, œufs, et jus et zeste de citron. Presque trop mignon pour manger. / This mini lemon loaf contains butter, brown sugar, buttermilk, eggs, lemon juice, and lemon zest.

Biscuit Double Chocolat / Double Chocolate Chip Cookie

Sans noix. Biscuit double chocolat classique à base d'avoine, sucre, lait de soja, cacao et de pépites de chocolat. / Nut-free. Classic double chocolate chip cookie made with oats, sugar, soya milk, cocoa, and chocolate chips. 100 grams. 400 cal.

Mini Pain au Bananes / Mini Banana Bread

Ce mini pain aux bananes contient du beurre, cassonade, œufs, bananes, crème sure, cannelle et vanille. Presque trop mignon pour manger. / Almost too cute to eat - this mini banana bread contains butter, brown sugar, eggs, bananas, cinnamon, sour cream, and vanilla.

Salade Edamame au Citron Vert. / Edamame Lime Salad.

Sans produits laitiers. Sans noix. Sans gluten. Frais et coloré, ce petit salade est parfait pour l’été. Contient edamame, maïs jaune, poivrons rouges, chou mauve et pois chiches, tout dans notre vinaigrette au citron vert. / Dairy-free. Nut-free. Gluten-free. Bright and colorful, this lil guys is perfect for summer and exploding with flavor. Contains edamame, yellow corn, red peppers, purple cabbage, and chickpeas all in our fresh lime dressing.

Croquettes de Morue / Cod Croquettes (3)

Avec mayo aji Amarillo. / WIth aji Amarillo mayonnaise.

Poutine Birdbar / BirdBar Poutine

Cuisse de canard effiloché, sauce au canard, jalapenos marinés et oignons croustillants / Pulled duck leg, duck gravy, pickled jalapeno, crispy onions

Poulet Popcorn Frit / Popcorn Chicken

Enrobé de sauce chili douce. / Tossed in sweet chili sauce

Popcorn Poulet Végétalien / Vegan Popcorn Chicken

Enrobé de sauce chilli douce / Tossed in sweet chili sauce

Thé glacé / Iced Tea

Lait frappé / Milkshake

Crème glacée à base d’avoine / Oat-based ice cream

Arnold Palmer

Cheeseburger

Boulette, fromage chao, cornichons, ketchup, moutarde. Contient des noix, du soya et du gluten. / Patty, chao cheese, ketchup, mustard pickles. Contains nuts, soy and gluten.

Smashed Cucumber Salad

toasted chili vinaigrette, szechuan oil, miso cashew cream, furikake

Pad Thai

fresh rice noodles, broccoli, mushroom, carrot, onion, nappa cabbage, fresh bean sprouts, cilantro, lime

Drunken Noodles

fresh shanghai noodles, house-made curry paste, coconut milk, bell pepper, onion, carrot, nappa cabbage

Mapo Ragu

chewy rice cakes, impossible mapo ragu, fermented black bean, szechuan peppercorn, gailan, crispy shallot

Coffee Crisp Cheesecake

espresso, creamed cashews, cacao + coconut crumb, miso caramel, sponge toffee

Pad Thai

fresh rice noodles, broccoli, mushroom, carrot, onion, nappa cabbage, fresh bean sprouts, cilantro, lime

Beach Front Hot Pot

hot pot broth, udon noodles, seasonal vegetables, furikake, chili oil, lime

Drunken Noodles

fresh shanghai noodles, house-made curry paste, coconut milk, bell pepper, onion, carrot, nappa cabbage

Build Your Own 12" Pizza

All pizzas come with sauce and mozzarella

Pound of Wings

An order or our famous wings, comes with carrots celery and ranch

Kale Caesar Salad

Crispy bacon, shaved parmesan, poached egg, croutons

Trop Burger

Trop sauce, groceries, mustard

Halloumi Cheese

Feta Cheese

Naughty Natas

Traditional Portuguese custard tart.

New York Cheesecake

Light and airy shortbread crust filled with creamy cheesecake.

3 PERi-PERi Whole Wings

Our star treats. Marinated for 24 hours and flame-grilled to order.

5 PERi-PERi Whole Wings

Our star treats. Marinated for 24 hours and flame-grilled to order.

10 PERi-PERi Whole wings

Our star treats. Marinated for 24 hours and flame-grilled to order:

Garlic Bread

Stone-baked Portuguese roll smothered in garlic and herb spread.

Lunchbox

Includes plat du jour, side, and snack (usually dessert). Contact us to know today's platter.

Smoked Salmon

Onions and capers.

Club

Chicken, prosciutto, lettuce, and tomato.

Tuna

Peppers, onions, capers, lettuce, and tomato.

Pesto Chicken Pizza

Pesto, braised chicken, pickled onion, crispy chicken skin, and mozzarella.

Funghi Pizza

White sauce, mushrooms, caramelized onion, bacon, truffle honey, and mozzarella.

Sausage & Spinach Pizza

Tomato, chorizo sausage, wilted spinach, and mozzarella.

Cool Hand Cu

Tequila, jalapeño - avocado infused mezcal, strega, dry vermouth, cucumber shrub, green apple No assembly required, just pour over ice and enjoy! This product contains alcohol

3 PERi-PERi Whole Wings

Our star treats. Marinated for 24 hours and flame-grilled to order.

5 PERi-PERi Whole Wings

Our star treats. Marinated for 24 hours and flame-grilled to order.

10 PERi-PERi Whole wings

Our star treats. Marinated for 24 hours and flame-grilled to order:

Garlic Bread

Stone-baked Portuguese roll smothered in garlic and herb spread.

Spicy Mixed Olives

Green and black olives perked up with mushrooms, garlic, peppers and chilli. May contain pits.

Hummus with PERi-PERi Drizzle

Creamy hummus topped with superseed crunch, with a side of PERi-PERi drizzle to pour over top. Dig in with toasted pita. *Our PERi Drizzle is currently out of stock and will not be served with our Hummus at this time.

Minute Maid® Orange Juice

Coca-Cola® Zero Sugar

Tater Tot-Chos

Vegetarian -crispy tater tots, mozzarella, cheddar, fresh jalapeño, tomato, green onion slant, chipotle aioli, salsa and sour cream on the side.

Loco Bread

Vegetarian. Hand pressed dough, garlic butter, mozzarella, housemade tomato sauce & chipotle aioli on the side.

Buffalo Chicken Bombs

Chicken, buffalo cream cheese, fried wonton, green onion slant, red pepper, ranch dressing.

Bacon Wrapped Jalapeño

Gluten-free - bacon, fresh jalapeño, jalapeño cream cheese, Cajun, avocado cream served on the side.

Chipotle Cheddar Bowl

500 Cal. Brown rice, black beans, aged cheddar, carrots, corn, cabbage, tomatoes, green onion, creamy chipotle dressing.

Southwest BBQ Bowl

300 Cal. Brown rice, romaine, tomatoes, corn, carrots, green onions, Greek yogurt ranch, fiery BBQ sauce.

Sesame Crunch Salad

210Cal. Romaine, carrots, cabbage, cucumber, green onions, sesame seeds, crispy wontons, sweet sesame soy vinaigrette.

Bacon Ranch Salad

250 Cal. Romaine, bacon, aged cheddar, tomatoes, corn, Greek yogurt ranch.

Hummus with PERi-PERi Drizzle

Creamy hummus topped with superseed crunch, with a side of PERi-PERi drizzle to pour over top. Dig in with toasted pita. *Our PERi Drizzle is currently out of stock and will not be served with our Hummus at this time.

Garlic Bread

Stone-baked Portuguese roll smothered in garlic and herb spread.

Spicy Mixed Olives

Green and black olives perked up with mushrooms, garlic, peppers and chilli. May contain pits.

Naughty Natas

Traditional Portuguese custard tart.

Full Platter

Whole chicken + 2 Large sides + garlic bread (for 3 people)

Family platter

Whole Chicken + 2 chicken skewers + 3 large sides + garlic bread.

Jumbo Platter

2 whole chickens + 4 large sides + garlic bread.

Chocolate Milk (Large)

Apple Cinnamon Stick

Crispy, flaky pastry sticks, filled with apple-pie centre and cinnamon sprinkle. VEGAN. 199 Cals.

Whole Sandwich + Soup Combo

Add “Soup" to any “Whole Sandwich” for $10.75

Personal Sandwich + Side Salad Combo

Add “Side Salad” to any “Personal Sandwich” for $7.95

Croissant Sandwich + Soup Combo

Add “Soup” to any “Croissant Sandwich” for $10.75

Teriyaki Twiist Bowl

Brown Rice, Edamame, Broccoli, Carrots, Cucumbers, Green Onions, Crispy Wontons, Sesame Seeds, Teriyaki Sauce

Buddha Satay Bowl

Rice noodles, broccoli, carrots, cabbage, crispy wontons, green onions, and spicy peanut sauce.

Oaxaca Bowl

Brown Rice, Kale, Avocado, Beet Slaw, Black Beans, Corn, Salsa Fresca, Crispy Wontons, Spicy Yogurt Sauce

Create Your Own Bowl

Let Your Inner Master Chef Shine! Create Your Perfect Meal

Hummus & Flatbread

Vegetarian. made with local garbanzo beans, harissa, cucumber, tomatoes, and flatbread.

Roasted Butternut Squash

Vegan. maple glazed and stuffed with warm kale and quinoa salad, ginger vinaigrette, dried cranberries, and cashew crumble.

Wild Boar Bolognese

pappardelle with ground wild boar, red wine, San Marzano tomato sauce, fresh ricotta, and basil.

Veggie Pasta

Vegetarian. grilled zucchini, portobello mushrooms, roasted red peppers, onions, broccolini, feta, garlic, tomato sauce, pappardelle.

Porchetta

Salas Verde, Pork Crackling.

Grilled Cheese

Aged White Cheddar.

Buffalo Chicken

House Buffalo Sauce, Carrot And Celery Slaw, Ranch

Meatball

Kale, Gremolata, Parm Aioli.

Kale Caesar Salad

Kale leaves, roasted cauliflowers, sweet peas, cucumbers, roasted yams, parmesan cheese, bread crumbs and Caesar dressing.

Green Goddess Salad

Kale leaves, roasted broccolis, sweet peas, roasted zucchinis, apples, cucumbers, parmesan cheese, pistachios and green goddess dressing.

Chipotle Lime Salad

Mixed greens, roasted corns, black beans, cucumbers, cabbages, pico de gallo, feta cheese and Chile lime chipotle.

Zesty Greek Salad

Spinach leaves, chickpeas, cherry tomatoes, roasted zucchinis, carrots, cucumbers, feta cheese and zesty orange vinaigrette.

Chocolate Milk (Large)

Minute Maid® Orange Juice

Minute Maid® Apple Juice

NESTEA® Lemon Iced Tea

Spicy Kimchi Roll

Brown rice, house-made kimchi, spicy sesame mayo sauce, avocado, lettuce, cucumber, peppers, sprouts, sprinkle of sesame seeds, wrapped in a raw nori sheet.

Miso Walnut Roll

Walnut and sunflower seed, miso and smoked paprika paté, avocado, carrot, bell pepper, sprouts, sprinkle of sesame seeds, wrapped in a raw nori sheet.

Ginger Sesame Bowl

Baked marinated tofu, roasted bok choy and yams, brown rice, cucumber, cabbage, pickled red onion, sesame and a tangy sesame ginger sauce.

Raw Mango Yoggu Cheesecake

An almond, date, coconut crust with a creamy filling made from cashews and Yoggu mango coconut yogurt.

Hummus with PERi-PERi Drizzle

Creamy hummus topped with superseed crunch, with a side of PERi-PERi drizzle to pour over top. Dig in with toasted pita. *Our PERi Drizzle is currently out of stock and will not be served with our Hummus at this time.

Garlic Bread

Stone-baked Portuguese roll smothered in garlic and herb spread.

Spicy Mixed Olives

Green and black olives perked up with mushrooms, garlic, peppers and chilli. May contain pits.

Naughty Natas

Traditional Portuguese custard tart.

Full Platter

Whole chicken + 2 Large sides + garlic bread (for 3 people)

Family platter

Whole Chicken + 2 chicken skewers + 3 large sides + garlic bread.

Jumbo Platter

2 whole chickens + 4 large sides + garlic bread.

Chocolate Milk (Large)

Apple Cinnamon Stick

Crispy, flaky pastry sticks, filled with apple-pie centre and cinnamon sprinkle. VEGAN. 199 Cals.

Whole Sandwich + Soup Combo

Add “Soup" to any “Whole Sandwich” for $10.75

Personal Sandwich + Side Salad Combo

Add “Side Salad” to any “Personal Sandwich” for $7.95

Croissant Sandwich + Soup Combo

Add “Soup” to any “Croissant Sandwich” for $10.75

Hummus with PERi-PERi Drizzle

Creamy hummus topped with superseed crunch, with a side of PERi-PERi drizzle to pour over top. Dig in with toasted pita. *Our PERi Drizzle is currently out of stock and will not be served with our Hummus at this time.

Garlic Bread

Stone-baked Portuguese roll smothered in garlic and herb spread.

Spicy Mixed Olives

Green and black olives perked up with mushrooms, garlic, peppers and chilli. May contain pits.

Naughty Natas

Traditional Portuguese custard tart.

Full Platter

Whole chicken + 2 Large sides + garlic bread (for 3 people)

Family platter

Whole Chicken + 2 chicken skewers + 3 large sides + garlic bread.

Jumbo Platter

2 whole chickens + 4 large sides + garlic bread.

Chocolate Milk (Large)

Apple Cinnamon Stick

Crispy, flaky pastry sticks, filled with apple-pie centre and cinnamon sprinkle. VEGAN. 199 Cals.

Whole Sandwich + Soup Combo

Add “Soup" to any “Whole Sandwich” for $10.75

Personal Sandwich + Side Salad Combo

Add “Side Salad” to any “Personal Sandwich” for $7.95

Croissant Sandwich + Soup Combo

Add “Soup” to any “Croissant Sandwich” for $10.75

Porchetta

Salas Verde, Pork Crackling.

Grilled Cheese

Aged White Cheddar.

Buffalo Chicken

House Buffalo Sauce, Carrot And Celery Slaw, Ranch

Meatball

Kale, Gremolata, Parm Aioli.

Kale Caesar Salad

Kale leaves, roasted cauliflowers, sweet peas, cucumbers, roasted yams, parmesan cheese, bread crumbs and Caesar dressing.

Green Goddess Salad

Kale leaves, roasted broccolis, sweet peas, roasted zucchinis, apples, cucumbers, parmesan cheese, pistachios and green goddess dressing.

Chipotle Lime Salad

Mixed greens, roasted corns, black beans, cucumbers, cabbages, pico de gallo, feta cheese and Chile lime chipotle.

Zesty Greek Salad

Spinach leaves, chickpeas, cherry tomatoes, roasted zucchinis, carrots, cucumbers, feta cheese and zesty orange vinaigrette.

Chocolate Milk (Large)

Minute Maid® Orange Juice

Minute Maid® Apple Juice

NESTEA® Lemon Iced Tea

Spicy Kimchi Roll

Brown rice, house-made kimchi, spicy sesame mayo sauce, avocado, lettuce, cucumber, peppers, sprouts, sprinkle of sesame seeds, wrapped in a raw nori sheet.

Miso Walnut Roll

Walnut and sunflower seed, miso and smoked paprika paté, avocado, carrot, bell pepper, sprouts, sprinkle of sesame seeds, wrapped in a raw nori sheet.

Ginger Sesame Bowl

Baked marinated tofu, roasted bok choy and yams, brown rice, cucumber, cabbage, pickled red onion, sesame and a tangy sesame ginger sauce.

Raw Mango Yoggu Cheesecake

An almond, date, coconut crust with a creamy filling made from cashews and Yoggu mango coconut yogurt.

Frites Gauffrées / Waffle Fries

Salade de choux / Coleslaw

"Lait" Frappés / Oat Milkshake

Boisson d'avoine frappée avec crème glacée végane et choix de chocolat, vanille, caramel, oreo ou fraise / oat milkshake with vegan ice cream and your choice of chocolate, vanilla, caramel, oreo or strawberry flavour.

Brownie à la mode / À la mode brownie

Brownie accompagné de crème glacée et coulis de chocolat / Brownie served with ice cream and chocolate sauce

Mini Pain au Citron / Mini Lemon Loaf

Ce mini pain au citron contient du beurre, lait de babeurre, cassonade, œufs, et jus et zeste de citron. Presque trop mignon pour manger. / This mini lemon loaf contains butter, brown sugar, buttermilk, eggs, lemon juice, and lemon zest.

Biscuit Double Chocolat / Double Chocolate Chip Cookie

Sans noix. Biscuit double chocolat classique à base d'avoine, sucre, lait de soja, cacao et de pépites de chocolat. / Nut-free. Classic double chocolate chip cookie made with oats, sugar, soya milk, cocoa, and chocolate chips. 100 grams. 400 cal.

Mini Pain au Bananes / Mini Banana Bread

Ce mini pain aux bananes contient du beurre, cassonade, œufs, bananes, crème sure, cannelle et vanille. Presque trop mignon pour manger. / Almost too cute to eat - this mini banana bread contains butter, brown sugar, eggs, bananas, cinnamon, sour cream, and vanilla.

Salade Edamame au Citron Vert. / Edamame Lime Salad.

Sans produits laitiers. Sans noix. Sans gluten. Frais et coloré, ce petit salade est parfait pour l’été. Contient edamame, maïs jaune, poivrons rouges, chou mauve et pois chiches, tout dans notre vinaigrette au citron vert. / Dairy-free. Nut-free. Gluten-free. Bright and colorful, this lil guys is perfect for summer and exploding with flavor. Contains edamame, yellow corn, red peppers, purple cabbage, and chickpeas all in our fresh lime dressing.

Croquettes de Morue / Cod Croquettes (3)

Avec mayo aji Amarillo. / WIth aji Amarillo mayonnaise.

Poutine Birdbar / BirdBar Poutine

Cuisse de canard effiloché, sauce au canard, jalapenos marinés et oignons croustillants / Pulled duck leg, duck gravy, pickled jalapeno, crispy onions

Poulet Popcorn Frit / Popcorn Chicken

Enrobé de sauce chili douce. / Tossed in sweet chili sauce

Popcorn Poulet Végétalien / Vegan Popcorn Chicken

Enrobé de sauce chilli douce / Tossed in sweet chili sauce

Thé glacé / Iced Tea

Lait frappé / Milkshake

Crème glacée à base d’avoine / Oat-based ice cream

Arnold Palmer

Cheeseburger

Boulette, fromage chao, cornichons, ketchup, moutarde. Contient des noix, du soya et du gluten. / Patty, chao cheese, ketchup, mustard pickles. Contains nuts, soy and gluten.