Order the best Gluten-free near Vancouver, BC

SZECHUAN LETTUCE WRAPS

Sweet and spicy Szechuan glaze, peanuts, wontons, Korean chili sauce, spicy yogurt.

$17.07

CHICKEN TENDERS

Panko-breaded chicken, sea salted fries, honey mustard dip.

$14.87

CAJUN CHICKEN SANDWICH

Blackened cajun chicken, aged cheddar, lettuce, tomato, mayonnaise, brioche bun.

$17.54

CHEDDAR BACON BURGER

Smashed Certified Angus Beef®, aged cheddar, smoked bacon, red relish, mayonnaise, ketchup, mustard.

$18.35

Panne Rizo Gluten Free Bakery

4.2

Chicken Pot Pie

Chicken and Veggies pie, Dairy free and Gluten free

$9.94

Gluten Free Breakfast Wrap Veggie

Two eggs, mushrooms, spinach, mayo, and mozzarella cheese.

$8.65

Gluten FreeTurkey panini

Housemade ciabatta, Turkey breast, spinach, marble cheese, tomato and mayonnaise. Grilled to perfection.

$6.55

Brownie - Gluten Free

Ingredients: eggs, butter, chocolate chips, honey, cocoa powder, brown sugar, white rice flour, tapioca flour, natural vanilla extract, sea salt, xanthan gum.

$6.97

blaze gourmet burgers

Classic Blaze Combo

Burger toppings include: Cheddar cheese, Bacon, Lettuce, Tomato, Pickles, Blaze Secret Sauce Includes a standard side and beverage.

$18.52

Smokey BBQ Blaze Combo

6oz Beef Patty, Pepper Jack Cheese, double smoked bacon, Crispy Onion Frites, Lettuce, Tomato, Smokey BBQ Sauce, Blaze Secret Sauce. Includes a standard side and beverage

$19.03

Cheddar Blaze

Cheddar, Blaze Secret Sauce (CheeseBurger) (No Lettuce, No Tomato) Customise your own burger

$14.44

Blaze Cheeseburger

3.5 oz Certified Angus beef patty served with cheddar cheese, caramelized onion, and Blaze Secret Sauce on a potato bun.

$11.47

The Parlour

CLASSIC PEPPERONI

Fior di latte, extra pepperoni, tomato sauce, easy chili flakes

$22.83

THE DIRTY

Meatball, Xtra Pepperoni, Banana Pepper, Mozza. **Regular Dough is Vegan .. Gluten Free Dough is NOT Vegan Contains eggs.

$23.6

2 CAN DINE PACKAGE

2 people can dine for as low as $40. Use the "Customize Options" to choose your 1 pizza and 1 Salad, along with other extra add-ons. Enjoy

$30.65

MARGHERITA

Fior Di Latte, Tomato Sauce, Fresh BasiL Basil Oil Drizzle. **Regular Dough is Vegan .. Gluten Free Dough is NOT Vegan Contains eggs.

$21.07

Thai Express

4.4

Fried Rice

Fried rice served with egg, green onions, carrots, and your choice of flavour.

$13.47

Pad Thaï

Thin rice noodles stir-fried with sweet-and-sour sauce, eggs, bean sprouts, green onions, tofu, and salted radish.

$13.25

Pad See Ew

Large rice noodles served with house brand soy sauce, eggs, and Chinese broccoli.

$13.45

Stir-Fry

Your choice of flavour for our fresh, crisp wok-tossed vegetables (including carrots, peppers, and onions), served with Thaï Express' savoury sauces on steamed rice.

$14.4

Iki Japanese

Dynamite Roll

Gluten-free. Prawn tempura, avocado, cucumber, yam.

$6.89

Yammy Roll

Gluten free.vegan

$5.82

Agedashi Tofu

Gluten-free. Deep fried tofu in tempura sauce.vegan

$7.42

Assorted Tempura

Gluten-free. Three pieces prawn and five pieces veggie.

$12.8

Tractor Foods

NOURISH BOWL

Power greens and/or brown rice and two market sides. Grilled protein addons optional.

$15.76

ROAST CHICKEN SANDWICH (NF)

Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion Nut-Free

$12.28

DARK CHOCOLATE BANANA BREAD

Whole wheat flour, 60% dark chocolate, bananas, brown sugar, molasses, eggs, butter, vanilla

$3.58

BUILD A SALAD BOWL

Build a bowl with choice of market sides and/or grill items.

$16.19

OEB Breakfast Co.

4.1

(60+)

Classic Breakfast

Two free-run eggs any style, with herb potatoes fried in beef tallow, choice of hardwood smoked bacon, Canadian bacon, rosemary ham, blueberry chicken bangers or maple pork bangers, and artisan toast

$14.53

Soul In A Bowl Poutine

Saint Cyrille curds, slow cooked bacon lardons, brown butter hollandaise

$16.73

Threesome!

Two free-run eggs any style, choice of hardwood smoked bacon, Canadian bacon, rosemary ham, blueberry chicken bangers, or maple pork bangers, and choice of crepes, pancake, brioche french toast, or waffle (gluten-free).

$16.5

Buttermilk Pancakes

3 Buttermilk pancakes - Quebec maple syrup, whipped butter

$13.87

Kin Kao

Pad Thai (GF)

Choice of prawns, chicken or tofu with rice noodles firm tofu, bean sprouts, egg, shallot, chives, crushed peanuts, fish sauce, dry chili and tamarind.

$17.03

Green Curry (GF)

Choice of chicken or tofu (V) with coconut milk, chili, garlic, ginger, Thai eggplants, lime leaves, bamboo shoots, palm sugar, fish sauce and Thai basil.

$17.73

Panaeng Curry Chicken (GF)

Chicken, coconut milk, chili, garlic, ginger, lime leaves, palm sugar and fish sauce.

$17.82

Papaya Salad (GF)

Green papaya, tomatoes, carrots, long beans with our spicy dressing: lime juice, fish sauce, tamarind, garlic, chili, palm sugar, roasted peanuts.

$11.34

East is East

Silk Route Feast

Our signature tasting menu, Chai Feast, comes with three main dishes, soup, mixed green salad, side Boulani and a mix of Afghan and Basmati rice. It takes you on a culinary journey through the flavours of Silk Route.

$25.93

Chicken Masala Rice Bowl

Roasted chicken cooked in a creamy pepper and tomato sauce (Gluten Free)

$14.86

Side Boulani

Afghani whole wheat roti, stuffed with potato, green onion, chives and herbs **for gluten free option Kindly order Side Gluten Free Boulani from the menu** (Vegan)

$5.23

Wild Salmon Rice Bowl

Marinated miso salmon baked in a coconut, green lentil and basil curry

$14.7

Chickpea

Falafel Platter

Our special mix of chickpeas, parsley, onions, garlic & secret spices fried to perfection, accompanied by a slice of crunchy eggplant.It’s a miracle how the outside stays crispy while the inside is so fresh & soft. Served with chickpea fries, house salad, hummus, and a side of pita.

$20.16

Chickpea Fries

Our delicious addictive Chickpea fries are crispy, gluten free, packed with protein and topped with sweet chilli and mango sauce Nut free

$6.01

Shnitzelonim Platter

Crispy battered smoked tofu coated with a unique blend of toscana spices and crunchy gluten free crumbs, accompanied by sliced yam & avocado. This dish is the shnitz! Nut-free Gluten-free without the pita or upgrade for extra chickpea fries.

$20.29

Cauliflower of Life Platter

A mountain of melt-in-your-mouth roasted cauliflower, drizzled with olive oil & garnished with parsley, mint, tomatoes & chopped red onions. Served with chickpea fries, house salad, hummus, and a side of pita.

$19.92

Earls Kitchen + Bar

Santa Fe Chicken Salad

Grilled cajun chicken, charred corn, dates, avocado, crumbled feta, black beans, peanut lime vinaigrette

$20.45

Fettuccine Alfredo

Garlic cream, cracked black pepper, parmesan

$18.89

Earls Wings

Choose hot or salt and pepper. Creamy ranch dip.

$14.29

Hunan Kung Pao

Wok seared vegetables, ginger soy sauce, peanuts, chow mein style noodles. Spice with 1-6 hunan peppers

$19.46

TurF

Avocado Toast

Avocado topped with chili oil, pea shoots, alfalfa, pumpkin seeds, chilies Vegan

$11.13

TurF Energy

Banana, almond butter, spinach, kale, hemp seed, cinnamon

$9.46

Latte

Double shot 12oz

$4.43

Spicy Baked Tofu

Vegan chipotle aioli Vegan & Gluten Free

$6.63

SAIGON SECRET - Vietnamese Cuisine

SALAD ROLLS - Lemongrass Grilled Pork 2pcs

Served with Our Special Delicious Sauce ( Peanut Free)

$6.66

Lemongrass Short Ribs on Rice

Served with a side of fish sauce

$14.93

Chili Dumplings

2pc Fresh Rolls Served with Our Special Delicious Sauce ( Peanut Free)

$5.89

Dac Biet Special Wings

2pc Fresh Rolls Served with Our Special Delicious Sauce ( Peanut Free)

$14.14

Railtown Cafe

Hashbrowns

2 pieces

$3.07

Bacon Breakfast Sandwich

Egg, English muffin, cheddar, bacon, green onions, alfalfa sprouts, garlic mayo

$8.67

Chorizo Burrito

Chorizo, scrambled eggs, roasted peppers and onions, black beans, grated jack cheese, smoked tomatoes, cilantro, flour tortilla

$8.75

Sausage Breakfast Sandwich

Egg, English muffin, cheddar, breakfast sausage, green onions, alfalfa sprouts, garlic mayo

$8.36

Edible Flours

The Locus

Locus Skillet

Gluten-free. Free range eggs any style, with your choice of sirloin beef strips, pulled wild boar, Sockeye salmon, pulled duck confit, or vegetable links, with roasted bell peppers, wild mushrooms, spinach, sugar peas, Yukon gold hash browns and gouda cheese. Served with grilled sour dough.

$15.56

Build Your Own Omelette or Scrambler

Hand-carved artisan ham, baby spinach, scallions, and mild gouda on a toasted sour dough English muffin

$16.89

Ham & Cheese Benny

Vegetarian, Gluten-free. Hand-made masa corn tostados, topped with asiago, black beans, free range eggs any style, salsa fresca, sour cream and guacamole. Served with Yukon hash and fresh fruit.

$15.54

Huevos Rancheros

JJ Bean Medium Roast Americano

$15.04

Machete Mexican and Healthy Foods

4.4

Elotes

Authentic not sweet corn with healthy mayo and/or sour cream, lime "queso fresco" (Mexican style of fresh cheese), and your choice - spicy, medium, mild.

$5.55

Tapatio

Authentic recipe from Jalisco! Birria (braised beed shanks), chili beef broth, cilantro, onions, salsa taquera and Oaxaca cheese. All this inside an extra long quesadilla handmade from organic, authentic ancestral Mexican corn - gluten free!

$17.26

Esquites

Mexican Street Corn Salad, with sour cream, mayo, fresh cheese, lime, salt and chili flakes.

$11.74

Carne Asada

Grilled beef steak with salt and pepper.

$4.34

Nuba

Chicken Shish Tawook

Gluten free. All mains are served with hummus, fattoush salad, pickled cabbage and your choice of organic brown rice, roasted potatoes or half potatoes and half rice. Grilled Mount Lehman chicken breast skewers marinated in paprika, garlic and lemon juice.

$18.39

Najib’s Special

Vegan, Gluten free. All mains are served with hummus, salad, pickled cabbage, pita. Your choice of organic brown rice, roasted potatoes or half potatoes, and half rice. Crispy cauliflower tossed with lemon and sea salt served with tahini.

$16.93

Najib’s Special

Vegan and gluten friendly. Crispy cauliflower tossed with lemon and sea salt. Served with tahini.

$12.37

Falafel

Vegan, Gluten Free. All mains are served with hummus, salad, pickled cabbage, pita. Your choice of organic brown rice, roasted potatoes or half potatoes, and half rice. Victor’s secret recipe of organic chickpeas, fava beans, vegetables and spices.

$16.57

Caveman Cafe

4.2

Platter Feast

stuffed with veggies, our fantastic meats, sauces, cheeses and built to order

$14.33

Paleo Cassava-Yam GF Pizza

can weigh up to 1.5 lbs!

$16.77

Keto Lasagna

Salad + Rice. First 3 sauces are free (charges waived on checkout)

$15.36

Whole Wheat Pepperoni Pizza

Gluten Free, sugar free crust made of cassava-yam flour. High in Iron, Healthy fats, Vitamin E and Magnesium. Gluten free. Grain free. Can be vegan.

$22.83

Tacofino Ocho

Crispy Chicken Burrito*

karaage chicken, spiced rice, cabbage, guacamole, black chili oil, black chili mayo, sriracha, cilantro

$14.6

Grilled Lemongrass Chicken Burrito*

crispy rice, cabbage, pickled onion, tamarind mayo, edamame chimichurri, jalapeños

$14.66

Fish Taco

tempura cod, chipotle mayo, cabbage, salsa fresca

$6.67

Tater Tots*

seasoned tots served with salsa ranch (v) -seasoning contains cheese - can be made vegan

$5.7

Juliet's Café

Two Organic Free-Range Eggs

With bacon or sausage or ham, roasted potatoes, and toast.

$11.68

Two Pancakes

Goat cheese, spinach, mushroom, onion and a touch of jalapeño. Add toppings for an additional charge.

$18.32

Tiffany’s

Mayonnaise, avocado,cheddar,tomato, cucumber and lettuce

$15.29

Vegetarian

Served with roasted potatoes, toast, and jam.

$8.57

Solly's Bagelry

Solly's Cinnamon Bun

Solly's award winning Cinnamon Buns are swirled and twirled into mouth watering 'Cinnamony Bliss'. No Icing required on top however if you want, you can order In its own Category under ' Bakery Favorites'

$4.37

Lox & Cream Cheese on Bagel

All Time Favorite at Solly's. Starts with a thick Shmear of Solly's low fat 19% Cream Cheese, topped with Wild West Coast Lox and Topped with Red Onions and Capers. Comes with Kettle Chips (Gluten Free) and a 'Bubbies' Garlic Pickle Spear. This is a TWO SIDED OPEN FACED SANDWICH and is great for 'Distanced' Sharing.

$12.23

Chicken Matzah Ball Soup 12 Oz bowl

One 12 oz bowl of Hot Delicious Chicken Matzah Ball Soup (Jewish Penicillin!). Soup is a Natural pure Bone Broth. No artificial additives, No artificial flavored powders). Our HOT Chicken Matzah Ball Soup is NOT Gluten free (due to the Matzah Ball). If you want Gluten Free, please buy our full Liter of Chicken Soup which is free of any Gluten during preparation.

$5.37

Rusty Eggel®

Solly's Fresh Baked Bagel, Topped with a fresh Cracked poached Egg and 50 gm Pastrami and topped with melted Edam cheese. a Solly's Customer Favorite!

$8.09

The Burrow - formerly Bandidas Taqueria

Ronny Russell

Roasted yams and onions, Mock Guac (edamame-based), black beans, tangy salsa verde, purple cabbage, rice, and toasted pumpkin seeds.

$15.28

Enchilada - *travels well

Corn tortillas stuffed with your choice of one filling and baked in the oven with enchilada sauce and cheese. Served with a side house salad or rice and pinto beans.

$15.79

Quesadilla

Corn tortilla quesadillas filled with cheese and grilled with your choice of smoky sweet chipotle tofu, spicy corn mix, or jalapenos. Served with house salad OR pinto beans and rice. Served with salsa and sour cream.

$15.95

Wolf & Goat

Mock Guac (edamame-based), purple, cabbage, pinto beans, roasted salsa, cheese, sour cream, and rice.

$15.59

Birdies

Southwest Chicken Bowl

Spiced rice, avocado, pickled red onion, cabbage, refried beans, charred corn, feta, salsa verde

$19.84

Crispy Birria Tacos

Braised short rib, cheddar, shallots, cilantro

$16.69

Spicy Calabrian Pasta

Rose sauce, Chorizo, garlic bread crumbs, Grana Padano

$19

Prawn Saffron Spaghettini

Light saffron cream sauce, tender prawns, Grana Padano

$20.72

Pur & Simple

4.3

Sector 7 Kitchen + Bar

Taco Birria (2pc)

Slow-cooked beef in savoury mouth-watering consommé, Melted Cheese, Crispy corn tortilla, Jalapeno Salsa. Allergens: Dairy (Cheese).

$11.87

The Nashville Hot

11 spice Fried Chicken Thigh, Creamy Slaw, Pickles, Black garlic aioli. Allergens: Gluten, Dairy (Cheese).

$15.73

The American

Certified Angus Beef, Cheddar and American cheese, Thick-cut bacon, Dijon mayo, Pickled onion. Allergens: Gluten, Dairy (Cheese).

$16.72

Fried Chicken

24 Hour brine, Buttermilk Fried Chicken, smokey honey mustard, pickles. Allergens: Dairy (Buttermilk), Gluten (Flour).

$10.49

Meet In Yaletown

The Big Yum Bowl

Roasted yams, kale, shredded red cabbage, carrots, beets, corn, tempeh, edamame, and hemp hearts - served on organic jasmine rice and drizzled with our super-umami tahini sauce.

$17.86

Ginger Beefless Bowl ◊‡

Crispy soy curls sauced to perfection with broccoli, shredded cabbage, fresh ginger, sauteed onions, bean sprouts, scallions, chili flakes, and sesame seeds - served on organic jasmine rice. Allergens ◊‡: Item contains tree nuts and gluten. Cannot be made tree nut or gf-friendly.

$18

Mac N' Cheez Bowl ◊

Macaroni noodles smothered in our yummy cashew cheez sauce finished with rawmesan, scallions, and a sprinkle of smoked salt. Allergens ◊: Item contains tree nuts. Cannot be made tree nut-friendly. NOTE: the noodles and sauce are not mixed together in the box to travel better - Please give a good mix before enjoying!

$15.48

Noodle-Y Thai ◊‡

Rice noodles, shredded cabbage, shredded carrots, bean sprouts, marinated non-GMO tofu, and broccoli - tossed in our almond Thai sauce, finished with fresh cilantro, cashews, scallions, and a wedge of lime. Allergens ◊‡: Item contains tree nuts and gluten. Cannot be made tree nut or gf-friendly.

$17.07

Firehouse Subs

Club on a Sub™

Smoked turkey breast, Virginia honey ham, crispy pepper bacon, and melted Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side).

$12.49

Italian™

Genoa salami, pepperoni, Virginia Honey Ham, melted provolone, Italian dressing, and seasonings, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side).

$12.51

Hook & Ladder®

Smoked turkey breast and honey ham smothered with Monterey Jack, served Fully Involved® (mayo, lettuce, tomato, onion, deli mustard, and a pickle spear on the side).

$12.11

Brownie

Enjoy one of our chocolate brownies; a great way to end a meal.

$2.41

Mazahr

Shish Tawouk Platter (OO)

Comes with a choice of 2 sides

$18.96

Kafta Platter (OO)

Comes with a choice of 2 sides

$18.92

Falafel Platter (OO)

Comes with a choice of 2 sides

$13.15

Cauliflower Platter (OO)

Comes with a choice of 2 sides

$15.44

Italia Bakery Vancouver

Vanilla Cream Horn

Crispy pastry horn filled with rich vanilla cream and dusted with powdered sugar.

$3.92

Sfogliatelle

Delicate puff pastry filled with a tangy lemoncello cream, perfect for a light, refreshing treat.

$3.53

Limoncello Cream Puff

Our handcrafted choux pastry, filled with our hedgehog filling and nougat base. Topped with a hazelnut ganache and toasted hazelnuts.

$3.93

Hedgehog Éclair

Filled with chocolate custard and topped with a rich chocolate glaze.

$3.9

Oh Sweet Day! Bake Shop

(100+)

Mini Cheesecake - Matcha

A mini version of our decadent, fluffy and smooth matcha cheesecake.

$6.27

Mini Cheesecake - Espresso

A mini version of our decadent, fluffy and smooth espresso cheesecake.

$6.18

Mini Cheesecake - Classic Vanilla

A mini version of our decadent, fluffy and smooth classic vanilla cheesecake.

$6.27

Mini Cheesecake - Earl Grey

A mini version of our decadent, fluffy and smooth earl grey cheesecake.

$6.27

Sula Indian Restaurant

Garlic Naan

Tandoori flat bread with garlic

$3.81

Basmati Rice

Steamed basmati rice

$3.62

Tandoori Naan

Extra soft and fluffy tandoori bread

$3.59

Chicken Tikka Masala (GF)

Tandoor broiled chicken tikka with creamy roasted tomato and onion curry

$14.79

Freshslice Pizza

(Medium) HALF & HALF FEAST

For more variety, order a Half & Half Feast pizza

$13.25

CHEESY BREAD (8 Pcs)

Fresh Baked Multi-grain Dough topped with lots of cheese and served with a side of our homemade marinara sauce.

$5.09

CLASSIC 8 SLICES

8 Slices

$16.98

CHICKEN WINGS (8 Pcs)

Delicious chicken wings, baked to a perfect golden brown, tossed in your choice of sauce (Hot, BBQ or Plain)

$7.31

Poke Bar

Poke Bowl Small

2 Choices of Protein

$13.96

B1G1 Spicy Poke

Two Bowls with Rice, Spicy Salmon, Sweet&Spciy Tuna, Cucumber, Edamame, Green Onion, Kale, Corn, Customized Sauce, Immitation Crab, Seaweed Salad, Cucumber Salad, Fried Onion, Dry Seaweed.

$18.53

B1G1 Original Poke

Two Bowls with Rice, Salmon, Ahi Tuna, Cucumber, Edamame, Green Onion, Kale, Corn, Customized Sauce, Immitation Crab, Seaweed Salad, Cucumber Salad, Fried Onion, Dried seaweed

$19

B1G1 Sweet & Spicy Chicken on Rice

BUY 1 GET 1 BOWL with marinated korean BBQ Beef on Rice, Spring mix, Japchae noodles, Imitation crab, Green onions, Sesame seeds.

$15.63

Las Autenticas Tacos y Tortas Ahogadas

4.3

1 Quesabirria

Stewed Jalisco-style beef folded into a corn tortilla with melted cheese and served with a side of broth for dipping

$6.33

1 taco

Corn soft tortilla 4" with your favourite choice of protein

$3.89

Quesadilla

Flour tortilla 10', choice of protein and melted cheese

$8.72

1 Classic Birria Taco

Stewed Jalisco-style beef folded into a corn tortilla served with a side of broth for dipping

$6.34

Cafe Lokal

Boursin Avocado Toast

2 slices of multigrain, Boursin cheese, avocado, cherry tomatoes, arugula, balsamic, extra virgin olive oil.

$10.68

Soup of the Day

Roasted vegetables (rotation of tomato, cauliflower or butternut squash based), served with pesto and crostini. Soup is vegan without pesto.

$5.16

Pain Au Chocolat

Grilled focaccia with house made pistachio pesto and mayo, San Daniele prosciutto, mozzarella cheese, red peppers and arugula.

$3.35

Con Prosciutto

Baked ciabatta bread with house-made blue cheese, pistachio and ricotta spread, topped with porchetta roasted in house, arugula, pears, roasted pistachio and truffle honey.

$12.62

Sawasdee Thai Restaurant

(30+)

INNOCENT ICE CREAM

(100+)

Fairytale

Gluten-free. Vanilla sugar cookies & raspberry white chocolate ice cream.

$7.22

Classic

Gluten-free. Chocolate chip cookies & vanilla bean ice cream.

$7.23

Double Dark

Gluten-free. Double chocolate cookies & chocolate ice cream.

$7.21

Shortcake (Vegan)

Gluten-free. Vegan. Vanilla sugar cookies & strawberry shortcake nice cream.

$7.21

Belgian Fries

4.4