Chopped Leaf Menu

$$Vegetarian, Gluten-Free, Soup, Canadian

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Chopped Leaf Menu

Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest store

Bowls

Harvest Bowl

brown basmati rice, spinach, chickpeas, roasted pecans, sun-dried cranberries, carrots, cucumber, goddess dressing

$14.39 +

Harvest Bowl

brown basmati rice, spinach, chickpeas, roasted pecans, sun-dried cranberries, carrots, cucumber, goddess dressing

$14.39 +

Mediterranean Bowl

brown basmati rice, romaine, grape tomatoes, feta, kalamata olives, cucumber, red onion, tzatziki, greek vinaigrette dressing. NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.

$14.39 +

Mediterranean Bowl

brown basmati rice, romaine, grape tomatoes, feta, kalamata olives, cucumber, red onion, tzatziki, greek vinaigrette dressing. NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.

$14.39 +

Goddess Bowl

brown basmati rice, romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing

$14.39 +

Goddess Bowl

brown basmati rice, romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing

$14.39 +

Bangkok Bowl

brown basmati rice, romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing

$14.39 +

Bangkok Bowl

brown basmati rice, romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing

$14.39 +

Sunshine Bowl

brown basmati rice, chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing

$14.39 +

Sunshine Bowl

brown basmati rice, chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing

$14.39 +

Santa Fe Bowl

brown basmati rice, romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa

$14.39 +

Santa Fe Bowl

brown basmati rice, romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa

$14.39 +

Southwest Bowl

brown basmati rice, romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing

$14.39 +

Southwest Bowl

brown basmati rice, romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing

$14.39 +

Cobb Bowl

brown basmati rice, romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing

$14.39 +

Cobb Bowl

brown basmati rice, romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing

$14.39 +

Signature Bowl

brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons, balsamic dressing,

$14.39 +

Signature Bowl

brown basmati rice, romaine, sun-dried cranberries, roasted pecans, red onions, feta, croutons, balsamic dressing,

$14.39 +

Bold Buffalo Bowl

brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan, ranch dressing, buffalo sauce

$14.39 +

Bold Buffalo Bowl

brown basmati rice, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan, ranch dressing, buffalo sauce

$14.39 +

Salads

Mediterranean Salad

romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, Greek vinaigrette dressing NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.

$14.39 +

Mediterranean Salad

romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, Greek vinaigrette dressing NEW RECIPE: WE REMOVED CRUSHED PITA CHIPS.

$14.39 +

Bangkok Salad

romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing

$14.39 +

Bangkok Salad

romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing

$14.39 +

Goddess Salad

romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing

$14.39 +

Goddess Salad

romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing

$14.39 +

Sunshine Salad

chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing

$14.39 +

Sunshine Salad

chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing

$14.39 +

Caesar Salad

romaine, bacon bits, parmesan, croutons, caesar dressing

$14.39 +

Caesar Salad

romaine, bacon bits, parmesan, croutons, caesar dressing

$14.39 +

Signature Salad

romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing

$14.39 +

Signature Salad

romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing

$14.39 +

Santa Fe Salad

romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa

$14.39 +

Santa Fe Salad

romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa

$14.39 +

Cobb Salad

romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing

$14.39 +

Cobb Salad

romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing

$14.39 +

Harvest Salad

spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, goddess dressing

$14.39 +

Harvest Salad

spinach, roasted pecans, chickpeas, sun-dried cranberries, carrots, cucumbers, goddess dressing

$14.39 +

Southwest Salad

romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, cheddar, crushed pita, chipotle lime citrus dressing

$14.39 +

Southwest Salad

romaine, red & yellow peppers, grape tomatoes, black bean corn salsa, cheddar, crushed pita, chipotle lime citrus dressing

$14.39 +

Wraps

Mediterranean Wrap

romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, greek vinaigrette dressing, whole wheat tortilla. NEW RECIPE: WE HAVE REMOVED CRUSHED PITA CHIPS.

$11.99 +

Mediterranean Wrap

romaine, grape tomatoes, feta, cucumber, kalamata olives, red onion, tzatziki, greek vinaigrette dressing, whole wheat tortilla. NEW RECIPE: WE HAVE REMOVED CRUSHED PITA CHIPS.

$11.99 +

Bangkok Wrap

romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing, whole wheat tortilla

$11.99 +

Bangkok Wrap

romaine, edamame, chow mein noodles, red & yellow peppers, red onion, peanuts, evil peanut dressing, whole wheat tortilla

$11.99 +

Sunshine Wrap

chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing, whole wheat tortilla

$11.99 +

Sunshine Wrap

chopped mix, avocado, cucumber, apples, mozzarella, goddess dressing, whole wheat tortilla

$11.99 +

Bold Buffalo Wrap

ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$11.99 +

Bold Buffalo Wrap

ranch dressing, romaine, carrots, red & yellow peppers, red onions, croutons, bacon bits, parmesan & buffalo sauce

$11.99 +

Caesar Wrap

romaine, bacon bits, parmesan, croutons, caesar dressing, whole wheat tortilla

$11.99 +

Caesar Wrap

romaine, bacon bits, parmesan, croutons, caesar dressing, whole wheat tortilla

$11.99 +

Signature Wrap

romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing, whole wheat tortilla.

$11.99 +

Signature Wrap

romaine, croutons, feta, sun-dried cranberries, roasted pecans, red onion, balsamic dressing, whole wheat tortilla.

$11.99 +

Santa Fe Wrap

romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa, whole wheat tortilla.

$11.99 +

Santa Fe Wrap

romaine, black bean corn salsa, avocado, cheddar, crushed pita chip, sour cream, salsa, whole wheat tortilla.

$11.99 +

Southwest Wrap

romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing, whole wheat tortilla

$11.99 +

Southwest Wrap

romaine, black bean corn salsa, grape tomatoes, red & yellow peppers, cheddar, crushed pita chip, chipotle lime dressing, whole wheat tortilla

$11.99 +

Cobb Wrap

romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing, whole wheat tortilla

$11.99 +

Cobb Wrap

romaine, egg, avocado, cheddar, bacon bits, grape tomatoes, red onion, chipotle ranch dressing, whole wheat tortilla

$11.99 +

Goddess Wrap

romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing, whole wheat tortilla.

$11.99 +

Goddess Wrap

romaine, roasted sweet potato, chickpeas, avocado, roasted pumpkin seeds, feta, goddess dressing, whole wheat tortilla.

$11.99 +

Design Your Own

Design Your Own Bowl

comes with brown basmati rice and our signature dressings & sauces.

$14.39 +

Design Your Own Wrap

made with a whole wheat tortilla and signature dressings and sauces

$11.99 +

Design Your Own Wrap

made with a whole wheat tortilla and signature dressings and sauces

$11.99 +

Design Your Own Bowl

comes with brown basmati rice and our signature dressings & sauces.

$14.39 +

Design Your Own Salad

topped with a whole wheat pita and our signature dressings & sauces.

$14.39 +

Design Your Own Salad

topped with a whole wheat pita and our signature dressings & sauces.

$14.39 +

Sandwiches

Spicy Chipotle Chicken Sandwich

seasoned grilled chicken, cheddar, spinach, pickled red onions, chipotle ranch, ciabatta bun

$16.79 +

Spicy Chipotle Chicken Sandwich

seasoned grilled chicken, cheddar, spinach, pickled red onions, chipotle ranch, ciabatta bun

$16.79 +

Cranberry Pesto Sandwich

seasoned grilled chicken, mozzarella, cheddar, spinach, cranberry sauce, pesto sauce, ciabatta bun

$16.79 +

Cranberry Pesto Sandwich

seasoned grilled chicken, mozzarella, cheddar, spinach, cranberry sauce, pesto sauce, ciabatta bun

$16.79 +

Chicken Club Sandwich

seasoned grilled chicken, bacon, swiss, tomato, romaine lettuce, mayonnaise, ciabatta bun

$16.79 +

Chicken Club Sandwich

seasoned grilled chicken, bacon, swiss, tomato, romaine lettuce, mayonnaise, ciabatta bun

$16.79 +

Southwest Steak Sandwich

seasoned sirloin steak, cheddar, pickled red onion, spinach, chipotle ranch, ciabatta bun.

$17.99 +

Southwest Steak Sandwich

seasoned sirloin steak, cheddar, pickled red onion, spinach, chipotle ranch, ciabatta bun.

$17.99 +

Tuna Melt Sandwich

lemon dill tuna & cheddar on new ACE® artisan sourdough bread.

$15.59 +

Tuna Melt Sandwich

lemon dill tuna & cheddar on new ACE® artisan sourdough bread.

$15.59 +

Jalapeño Popper Grilled Cheese Sandwich

bacon strips, cream cheese, cheddar, mozzarella, sliced jalapeños on new ACE® artisan sourdough bread.

$15.59 +

Jalapeño Popper Grilled Cheese Sandwich

bacon strips, cream cheese, cheddar, mozzarella, sliced jalapeños on new ACE® artisan sourdough bread.

$15.59 +

Quesadillas

Pesto Quesadilla

grilled chicken, red & yellow peppers, cheddar & pesto

$14.39 +

Pesto Quesadilla

grilled chicken, red & yellow peppers, cheddar & pesto

$14.39 +

Baja Quesadilla

grilled chicken, red & yellow peppers, black bean corn salsa & cheddar

$14.39 +

Baja Quesadilla

grilled chicken, red & yellow peppers, black bean corn salsa & cheddar

$14.39 +

BBQ Chicken Quesadilla

grilled chicken, banana peppers, cheddar, red onions, mushrooms & bbq sauce

$14.39 +

BBQ Chicken Quesadilla

grilled chicken, banana peppers, cheddar, red onions, mushrooms & bbq sauce

$14.39 +

Veggie Quesadilla

red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar

$14.39 +

Veggie Quesadilla

red & yellow peppers, mushrooms, red onions, sun-dried cranberries, mozzarella & cheddar

$14.39 +

Kids Menu

Chickie Bowl

seasoned brown rice, seasoned grilled chicken, cheddar.

$7.19 +

Chickie Bowl

seasoned brown rice, seasoned grilled chicken, cheddar.

$7.19 +

Chickie Caesar Salad

romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing

$7.19 +

Chickie Caesar Salad

romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing

$7.19 +

Chickie Caesar Wrap

romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing, whole wheat tortilla

$7.19 +

Chickie Caesar Wrap

romaine, seasoned grilled chicken, croutons, parmesan, caesar dressing, whole wheat tortilla

$7.19 +

Chickie Ranch Wrap

romaine, seasoned grilled chicken, cheddar, ranch dressing, whole wheat tortilla

$7.19 +

Chickie Ranch Wrap

romaine, seasoned grilled chicken, cheddar, ranch dressing, whole wheat tortilla

$7.19 +

Chickie Quesadilla

seasoned grilled chicken, cheddar, whole wheat tortilla, side of ranch

$7.19 +

Chickie Quesadilla

seasoned grilled chicken, cheddar, whole wheat tortilla, side of ranch

$7.19 +

Chickie Grilled Cheese

shredded cheddar and mozzarella cheese on new ACE® artisan sourdough bread.

$7.19 +

Chickie Grilled Cheese

shredded cheddar and mozzarella cheese on new ACE® artisan sourdough bread.

$7.19 +

Soups

Broccoli & Cheddar Large

Water, broccoli, cream, processed cheese food, cheddar cheese, modified corn starch, salt, butter, dijon mustard, xanthan gum, dried garlic, onion powder, lactic acid, vinegar, yeast extract, flavour, spice, annatto extract, paprika extract.

$8.27 +

Curried Butternut Squash Large

Butternut squash, water, cream, sugars, butter, modified corn starch, tomato paste, salt, vegetable juice concentrates, ginger, onion powder, curry powder, dried garlic, dried parsley, spices.

$8.27 +

Roasted Chicken Noodle Large

Chicken broth, carrots, seasoned chicken, egg noodles, celery, onions, salt, modified corn starch, yeast extract, chicken fat, garlic, garlic powder, onion powder, dried parsley, flavour, spices, beta carotene.

$8.27 +

Creamy Tomato Large

Water, tomato paste, cream, diced tomatoes, canola oil, sugar, onions, butter, salt, modified corn starch, basil, modified corn starch, basil, modified milk ingredients, wheat flour, dried garlic, dried parsley, onion powder, yeast extract, spices, annatto extract.

$8.27 +

Moroccan Chickpea Large

Water, beans, liquid from stewed kidney beans, potatoes, tomatoes, onions, carrots, soup liquid concentrated vegetable base, canola oil, garlic puree, fresh ginger, paprika, fresh coriander leaves, ground cumin, salt, ground cayenne pepper, black pepper, ground cinnamon, white pepper, ground ginger.

$8.27 +

Thai Curry Large

Water, coconut milk, onion, carrots, red lentils, canola oil, garlic, curry powder, ginger, sea salt, chopped cilantro & black pepper.

$8.27 +

Wild Mushroom Chowder Large

Water, onions, celery, sliced button mushrooms, concentrated chicken base, butter, rice, fresh garlic, sea salt, ground ginger, marjoram, white pepper, black pepper, whipping cream & thyme.

$8.27 +

Broccoli & Cheddar Small

$5.75 +

Curried Butternut Squash Small

Butternut squash, water, cream, sugars, butter, modified corn starch, tomato paste, salt, vegetable juice concentrates, ginger, onion powder, curry powder, dried garlic, dried parsley, spices.

$5.75 +

Roasted Chicken Noodle Small

$5.75 +

Snacks

Hardbite Natural

$3.59 +

Chocolate Chunk

$3.59 +

Hardbite Natural

$3.59 +

Gluten Free Peanut Butter

$3.59 +

Oatmeal Raisin

$3.59 +

Chocolate Chunk

$3.59 +

Gluten Free Peanut Butter

$3.59 +

Fudge Brownie GF

gluten free

$4.79 +

Oatmeal Raisin

$3.59 +

Fudge Brownie GF

gluten free

$4.79 +

Beverages

Mixed Berry Lemon Lime Chopped Water

water, lemon, lime, berries (strawberries, blackberries, blueberries, raspberries).

$3.71 +

Mixed Berry Lemon Lime Chopped Water

water, lemon, lime, berries (strawberries, blackberries, blueberries, raspberries).

$3.71 +

Strawberry Lemon Lime Chopped Water

water, lemon, lime, strawberries

$3.71 +

Strawberry Lemon Lime Chopped Water

water, lemon, lime, strawberries

$3.71 +

Cucumber Lemon Lime Mint Chopped Water

water, lemon, lime, cucumber, mint.

$3.71 +

Cucumber Lemon Lime Mint Chopped Water

water, lemon, lime, cucumber, mint.

$3.71 +

Dasani

$3.95 +

Dasani

$3.95 +

Smart Water

$4.91 +

Smart Water

$4.91 +

Chocolate Milk

Brands vary by restaurant. We serve Milk2Go in BC and Alberta.

$3.59 +

Chocolate Milk

Brands vary by restaurant. We serve Milk2Go in BC and Alberta.

$3.59 +

Apple Juice

$3.95 +

Apple Juice

$3.95 +

Cranberry Juice

$3.95 +

Cranberry Juice

$3.95 +

Vitamin Water Essential Orange

$4.91 +

Vitamin Water Essential Orange

$4.91 +

Vitamin Water Lemon Multi

$4.91 +

Vitamin Water Lemon Multi

$4.91 +

Wrap Platters

Small Wrap Platters

choose 6 wraps that are cut into 12 halves.

$71.94 +

Small Wrap Platters

choose 6 wraps that are cut into 12 halves.

$71.94 +

Large Wrap Platter

choose 9 wraps that are cut into 18 halves.

$107.91 +

Large Wrap Platter

choose 9 wraps that are cut into 18 halves.

$107.91 +

Sandwich Platters

Small Sandwich Platter

choose 6 sandwiches that are cut into 12 halves.

$100.74 +

Small Sandwich Platter

choose 6 sandwiches that are cut into 12 halves.

$100.74 +

Large Sandwich Platter

choose 9 sandwiches that are cut into 18 halves.

$151.11 +

Large Sandwich Platter

choose 9 sandwiches that are cut into 18 halves.

$151.11 +

Salad Platters

Chicken Bangkok Salad Platter

Bangkok Group Salad Chicken

$58.73 +

Chicken Bangkok Salad Platter

Bangkok Group Salad Chicken

$58.73 +

No Protein Bangkok Salad Platter

Bangkok Group Salad No Protein

$43.16 +

No Protein Bangkok Salad Platter

Bangkok Group Salad No Protein

$43.16 +

Chicken Caesar Salad Platter

Caesar Group Salad Chicken

$58.73 +

Chicken Caesar Salad Platter

Caesar Group Salad Chicken

$58.73 +

No Protein Caesar Salad Platter

Caesar Group Salad No Protein

$43.16 +

No Protein Caesar Salad Platter

Caesar Group Salad No Protein

$43.16 +

Chicken Cobb Salad Platter

Cobb Group Salad Chicken

$58.73 +

Chicken Cobb Salad Platter

Cobb Group Salad Chicken

$58.73 +

No Protein Cobb Salad Platter

Cobb Group Salad No Protein

$43.16 +

No Protein Cobb Salad Platter

Cobb Group Salad No Protein

$43.16 +

Chicken Harvest Salad Platter

Harvest Group Salad Chicken

$58.73 +

Chicken Harvest Salad Platter

Harvest Group Salad Chicken

$58.73 +

No Protein Harvest Salad Platter

Harvest Group Salad No Protein

$43.16 +

No Protein Harvest Salad Platter

Harvest Group Salad No Protein

$43.16 +

Chicken Mediterranean Salad Platter

Medit Group Salad Chicken

$58.73 +

Chicken Mediterranean Salad Platter

Medit Group Salad Chicken

$58.73 +

No Protein Mediterranean Salad Platter

Medit Group Salad No Protein

$43.16 +

No Protein Mediterranean Salad Platter

Medit Group Salad No Protein

$43.16 +

Bowl Platters

Chicken Bangkok Bowl Platter

Bangkok Group Bowl Chicken

$58.73 +

Chicken Bangkok Bowl Platter

Bangkok Group Bowl Chicken

$58.73 +

No Protein Bangkok Bowl Platter

Bangkok Group Bowl No Protein

$43.16 +

No Protein Bangkok Bowl Platter

Bangkok Group Bowl No Protein

$43.16 +

Chicken Caesar Bowl Platter

Caesar Group Bowl Chicken

$58.73 +

Chicken Caesar Bowl Platter

Caesar Group Bowl Chicken

$58.73 +

No Protein Caesar Bowl Platter

Caesar Group Bowl No Protein

$43.16 +

No Protein Caesar Bowl Platter

Caesar Group Bowl No Protein

$43.16 +

Chicken Cobb Bowl Platter

Cobb Group Bowl Chicken

$58.73 +

Chicken Cobb Bowl Platter

Cobb Group Bowl Chicken

$58.73 +

No Protein Cobb Bowl Platter

Cobb Group Bowl No Protein

$43.16 +

No Protein Cobb Bowl Platter

Cobb Group Bowl No Protein

$43.16 +

Chicken Harvest Bowl Platter

Harvest Group Bowl Chicken

$58.73 +

Chicken Harvest Bowl Platter

Harvest Group Bowl Chicken

$58.73 +

No Protein Harvest Bowl Platter

Harvest Group Bowl No Protein

$43.16 +

No Protein Harvest Bowl Platter

Harvest Group Bowl No Protein

$43.16 +

Chicken Mediterranean Bowl Platter

Medit Group Bowl Chicken

$58.73 +

Chicken Mediterranean Bowl Platter

Medit Group Bowl Chicken

$58.73 +

No Protein Mediterranean Bowl Platter

Medit Group Bowl No Protein

$43.16 +

No Protein Mediterranean Bowl Platter

Medit Group Bowl No Protein

$43.16 +

Snack Platters

Regular Chips And Dips Platter

$25.19 +

Regular Chips And Dips Platter

$25.19 +

Large Chips And Dips Platter

$39.59 +

Large Chips And Dips Platter

$39.59 +

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Popular Cities

Alberta

Chopped Leaf Menu