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Menú de Spring Cafe Aspen

Salads, Dessert, Cafe, Smoothies
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Menú de Spring Cafe Aspen

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Categorías

  • First Snacks
  • Love Your Greens
  • Pick Me Up
  • Soul Food
  • Little Sprouts
  • Sides
  • Good Grains
  • Peak Protein
  • Power Play
  • Little Sprouts Menu
  • Dessert
  • Drinks
  • Juice
  • Smoothies
  • Bottled Drinks

First Snacks

Nachos

Cashew cheddar cheese, refried black beans, pico de gallo, guacamole, house made tofu sour cream.
$18.4 +

Bowl Soup Of The Day

... that's our soup of the day!
$11.5 +

Cup of soup of the Day

... that's our soup of the day!
$9.2 +

Bowl Black Bean

Black beans typically served with a mix of greens, avocado, salsa, and possibly other fresh vegetables or grains.
$11.5 +

Cup Black Bean Soup

Black beans, corn, onions, sour cream, and tortilla chips.
$9.2 +

Artichoke dip

Artichoke, green onion, garlic, parsley, veganaise, housemade vegan Parmesan cheese. Served with crudités and pita wedges.
$18.4 +

Love Your Greens

Sm Spring Salad

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.
$17.25 +

Lg Spring Salad

Mixed greens, cherry tomato, cucumber, beets, carrots, hemp seeds, sunflower seeds, mint poppy seed dressing.
$19.55 +

Sm CAESAR Salad

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.
$17.25 +

Lg CAESAR Salad

Heart of romaine, rice parmesan, croutons, creamy vegan caesar dressings.
$19.55 +

Superfood Salad

Kale, fennel, carrots, celery, zucchini, red cabbage, sunflower seeds, hemp seeds tossed with creamy parsley dressing.
$21.85 +

Asian Noodle Salad

kale, romaine, rice noodle, red cabbage, carrot, cauliflower,avocado in a miso dressing.
$21.85 +

Warm Quinoa kale salad

Brussel sprouts, quinoa, cranberries, kale, butternut squash, tossed with apple vinaigrette dressing
$25.3 +

Pick Me Up

Tempeh Reuben

Tofu, tomato, avocado, sauerkraut, peppers, onion, spring dressing on millet flax bread.
$20.7 +

Falafel Wrap

chickpea falafel, hummus, tomatoe, avocado, lettuce, tangy tahini dressing wrapped in a sprouted grain tortilla.
$20.7 +

Superhero Burrito

eggs or tofu, roasted potatoes, onions, mushrooms, daiya mozarella wrapped in sprouted grain tortilla and served with homemade tofu sour cream and tomato salsa. *can be made gluten free.
$20.7 +

Sweet Potato Burger

homemade Party burger white beans, sweet potatoe, onion, garlic, parsely, spices. Topped with chipotle coleslaw, red onion, served with coleslaw and chipotle sauce.
$20.7 +

Tuna Melt

Mix chickpea, onion, celery, jalapenos parsley. Tomato, avocado, veggie mayo vegan mozzarella cheese, multigrain or gf bread served with chips on the side
$24.15 +

TLT sandwich

Vegan bacon, lettuce , tomato, vegan mayo. Your choice of bread. Served with a caesar salad.
$25.3 +

Soul Food

Highlands Bowl

choice of brown rice/ quinoa; choice of tofu/tempeh. Served with steamed veggie and choice of dressing peanut, tahini, ginger tamari, pico de gallo.
$23 +

Enchiladas

spinach, mushroom, onions, vegan cheese, and ranchero sauce, served with rice and beans.
$21.85 +

Yellow Curry

Quinoa, cauliflower,broccoli, carrots, kale. Served in a house made yellow curry sauce.
$25.3 +

Huevos Rancheros

eggs, black beans, ranchero sauce, shredded lettuce, corn tortilla, served with sweet potatoe, fetta cheese, pico de gallo, and tofu sour cream.
$20.7 +

Pad Thai

summer veggies, rice noodles, marinated tofu in a spicy Thai sesame sauce.
$26.45 +

Coconut Curry Bowl

Cauliflower, red onion, carrots,zucchini, celery, yellow squash, garbanzo beans, coconut curry sauce. Served with wild rice.
$28.75 +

Little Sprouts

Baby Buddha Bowl

Quinoa, baby spinach, roasted sweet potatoes, chickpeas, avocado, cucumber, and a light tahini dressing.
$0 +

Superhero in Training

Spinach, flaxseed, apple, strawberry, banana, cacao, and almond milk.
$9.2 +

Its Cheezy

Melted cheese on toasted white bread, creating a comforting and simple treat.
$9.2 +

Sides

2 Eggs

Choice of egg styles or tofu until 11:30 am. Options: Over Easy, Over Medium, Over Hard, Sunny Side Up, Scrambled, Poached, Tofu, or none.
$6 +

2 Eggs

Choice of two eggs styles: Over Easy, Over Medium, Over Hard, Sunny Side Up, Scrambled, Poached (until 11:30), Tofu, or No Egg/Tofu.
$5.75 +

Cup Of Greek Yogurt

Greek yogurt typically served plain or with a drizzle of honey.
$6 +

Cup Of Greek Yogurt

Greek yogurt typically includes a creamy texture and is often paired with honey, fresh fruits, or granola.
$4.6 +

2 Egg White

Two egg whites, typically scrambled or cooked to order.
$8 +

2 Egg White

Egg whites, typically scrambled or cooked to your preference.
$8.05 +

Side Avocado

Freshly sliced avocado side, perfect for adding a creamy touch to your meal.
$5 +

Side Avocado

Freshly sliced avocado side, perfect for adding a creamy touch to your meal.
$5.75 +

Side Bagel

Toasted bagel typically served with butter or cream cheese.
$5 +

Side Bagel

Toasted bagel, plain or everything, typically served with butter or cream cheese.
$4.6 +

Side Dressing

Choice of Caesar, Balsamic, Poppy Seed, Tahini, Peanut, Ginger Tamari, Chipotle Sauce, various salsas, sour cream, miso, Pesto, Tzatziki, Tomatillo, Ranch or Thousand Island dressing.
$1 +

Side Dressing

Assorted dressings, including Caesar, Balsamic, Poppy Seed, Tahini, Pesto, Tzatziki, and more.
$1.15 +

Side Falafel

Crispy falafel made from chickpeas, herbs, and spices, typically served with a side of tahini sauce.
$8 +

Side Falafel

Falafel: Chickpeas, fava beans, parsley, onions, herbs, and spices shaped into patties and deep fried.
$8.05 +

Side Regular Potato

Hand-cut potatoes, typically seasoned with house-made spices.
$6 +

Side Regular Potato

Typically includes hand-cut potatoes seasoned in-house and cooked to a golden brown.
$4.6 +

Side Quinoa

Quinoa typically includes mixed greens, cherry tomatoes, cucumber, red onion, and a light vinaigrette.
$9 +

Side Quinoa

Quinoa with mixed greens, cherry tomatoes, and a lemon vinaigrette.
$6.9 +

Side Refried Beans

Refried beans typically made with olive oil.
$5 +

Side Refried Beans

Refried beans typically made with olive oil.
$4.6 +

Good Grains

Blueberry Pancakes

Made with almond flour and brown rice flour, served with a side of maple syrup.
$19.55 +

Avocado Toast

Homemade avocado spread, cherry tomato, red pepper flakes and organic olive oil.
$18.4 +

BANANA SPLIT

select one base: coconut yogurt or greek yogurt. topping: fresh berries, chia seed, granola and coconut flake. additional topping one $1
$20.7 +

Blueberry Pancakes (Copy)

Made with almond flour and brown rice flour, served with a side of maple syrup.
$19.55 +

Peak Protein

Green Scramble

kale, broccoli, green onion, hemp seeds.
$20.7 +

Special Scramble

mushroom, tomato, onion and house-marinated tempeh
$20.7 +

Pesto Garden Scramble

Spinach, onion, cherry tomato, pesto, feta cheese.
$20.7 +

Power Play

Superhero Burrito

Eggs or tofu, roasted potatoes, onion, mushroom, daiya mozzarella, wrapped in a sprouted grain tortilla and served with house made tofu sour cream and tomato salsa *Can be made vegan/gluten free
$20.7 +

Blanca’s Sandwich

Eggs or tofu, tomato, onion, jalapeño, daiya mozzarella, thousand island sauce and avocado on millet flax bagel.
$19.55 +

Farmers Omelette

Eggs, spinach, mushroom, tomato, onion, and, feta cheese, served with roasted sweet potatoes and pico de gallo.
$20.7 +

Huevos Rancheros

Eggs any style, refried beans, ranchero sauce, shredded lettuce on corn tortillas served with sweet potatoes, feta cheese, pico de gallo, tofu sour cream.
$20.7 +

Skillet Potato and Eggs

eggs any style (or)tofu potato, broccoli , onion, pepper, spinach with veggie chorizo served with gf or multigrain toast.
$20.7 +

Breakfast Tacos

sautéed potato, bell pepper, onion scramble eggs (or) tofu topped with pico de Gallo, salsa verde and feta cheese served on the corn tortillas.
$20.7 +

Dessert

Fruit Crumble

A delightful dessert featuring a crumbly topping over a mix of typically fresh fruits.
$5.75 +

Coconut Macaroon

Vegan, gluten free, and nut free.
$5.75 +

Peanut Butter Cacao Ball

Vegan and gluten free. contains nuts.
$5.75 +

Matcha Ball

Vegan and gluten free. contains nuts.
$5.75 +

Banana Bread

Moist loaf infused with ripe bananas, and a hint of vanilla.
$6.21 +

Pumpkin Bread

Freshly baked spiced pumpkin bread, typically includes cinnamon and nutmeg.
$6.21 +

Chocolate Chip Cookie

Vegan and gluten free. contains nuts.
$5.75 +

Walnut Chocolate Chip Cookie

Vegan and gluten free. contains nuts.
$5.75 +

Peanut Butter Cookie

Vegan and gluten free. contains nuts.
$5.75 +

Drinks

Refill Coffee

Freshly brewed coffee, available for refill.
$1.58 +

12oz Chai Tea Latte

freshly brewed chai tea, house made nut milk, agave
$6.9 +

16oz Chai Tea Latte

freshly brewed chai tea, house made nut milk, agave
$7.48 +

12oz Dirty Chai Tea Latte

freshly brewed chai tea, shot of espresso, house made nut milk, agave
$7.48 +

16oz Dirty Chai Tea Latte

freshly brewed chai tea, shot of espresso, house made nut milk, agave
$8.05 +

12oz Matcha Latte

milk, unsweet matcha powder
$6.9 +

16oz Matcha Latte

milk, unsweet matcha powder
$7.48 +

12oz Turmeric Latte

Turmeric powder, steamed milk
$6.9 +

16oz Turmeric Latte

Turmeric powder, steamed milk
$7.48 +

12oz Espresso Americano

Double shot of espresso combined with hot water.
$5.18 +

Juice

Green Light

kale, romaine lettuce, cucumber, celery, pineapple
$14.95 +

Power Greens

swiss chard, kale, romaine lettuce, celery, cucumber, ginger
$14.95 +

Carrot Hop

carrot, apple, ginger
$14.95 +

Orange Juice

squished orange
$11.5 +

Cleanser Juice

cucumber, parsley, lemon, ginger, celery, spinach
$14.95 +

Special Juice

Freshly served juice options bottled or straight from the source.
$14.95 +

celery juice 12oz

Fresh celery juice 12oz, available in vegetable juice category. Option for fresh only.
$16.1 +

Smoothies

Spring Shake

kale, avocado, almond butter, dates, coconut, almond milk
$14.95 +

Blue Beauty

blueberry, almond butter, banana, coconut, coconut water
$14.95 +

Pretty In Pink

strawberry, banana, almond milk, agave
$14.95 +

Pineapple Express

pineapple, orange, banana, coconut milk,
$14.95 +

Acai Smoothie

acai blended with strawberry, banana, granola, and apple juice
$14.95 +

Special Smoothie

Typically includes a blend of fruits, such as banana, mango, and berries, mixed with yogurt and honey.
$14.95 +

Coco-peanut

almond milk, peanut butter, cocoa, banana, chia
$14.95 +

Matcha Smoothie

Almond milk, match powder, pineapple, banana, spinach and dates.
$14.95 +

Bottled Drinks

Large Pelligrino

Large Pellegrino: Classic Italian sparkling mineral water in a large bottle.
$5.75 +

Lg Coconut Water

Pure coconut water, naturally hydrating and refreshing. Typically includes electrolytes for revitalization.
$9.2 +

Acqua Panna

Natural spring water from Tuscany, known for its smooth taste.
$5.75 +

Lg Spring Water

Spring water bottled for pure, refreshing hydration.
$5.75 +

Large aqua panna

Large Aqua Panna: Natural spring water from Tuscany, known for its smooth taste and natural purity.
$5.75 +

Nutmilk

A bottled drink typically made from blended nuts and water, offering a smooth and creamy texture.
$10.35 +

Lg Sparkling Spring Water

Sparkling spring water: Naturally carbonated spring water, bottled for a refreshing, crisp taste.
$5.75 +

Spring Water Sm

Pure, refreshing spring water sourced from natural springs.
$4.6 +
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