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Crazy Bowls & Wraps Menu

$$Gluten-Free, Salads, Healthy, Tacos
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Crazy Bowls & Wraps Menu

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Categories

  • Most Popular
  • Starters
  • Wraps
  • Regular Bowls
  • Salads
  • NEW!!- Family Sized Kits!
  • Kid's Meals
  • Sides & Desserts
  • Breakfast
  • Beverages
  • Gluten Free Entrees
  • Plant Based Entrees
  • Vegetarian Entrees
  • Vegan Entrees
  • Paleo Entrees
  • Whole 30 Entrees
  • Keto Entrees
  • Flavor Bar

Starters

Crispy Chicken Bites

Crispy Chicken Bites served with choice of 2 dipping sauces.
$6.9 +

Black Bean Egg Roll (3ct)

This item is served with our house made creamy buffalo sauce.
$9.86 +

Lobster Rangoon (5ct)

Serving of 5 with sweet and sour sauce.
$6.96 +

Chicken Tex Mex Egg Roll (3ct)

Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
$8.12 +

Queso And Chips

Crispy tortilla chips served with a creamy cheese dip topped with diced tomatoes and green peppers.
$5.97 +

Black Bean Egg Roll (1ct)

This item is served with our house made creamy buffalo sauce.
$3.77 +

Roasted Cauliflower

Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.
$6.38 +

GF Quinoa Falafel

Served with a side of Hummus and Tzatziki for dipping.
$5.22 +

Chicken Tex Mex Egg Roll (1ct)

Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
$2.9 +

Lobster Rangoon (3ct)

Serving of 3 with sweet and sour sauce.
$4.06 +

Wraps

Buffalo Wrap

Romaine, cheddar, creamy buffalo sauce, and your choice of side.
$11.54 +

Caesar Wrap

Romaine, asiago, caesar dressing, and your choice of side.
$11.54 +

Tacos

Choose up to 3 wrap flavors to mix and match your mini tacos.
$11.89 +

BBQ Wrap

Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
$11.54 +

Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.18 +

Mediterranean Wrap

Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Pesto Wrap

Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.
$11.89 +

Power Wrap

Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.
$11.89 +

Teriyaki Wrap

Steamed mixed veggies with teriyaki sauce, and your choice of side.
$11.54 +

Thai Wrap

Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.
$11.54 +

Regular Bowls

Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
$12.7 +

High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
$11.02 +

Teriyaki Bowl

Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
$11.54 +

Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
$11.89 +

Poke Bowl

Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
$14.79 +

Sweet & Sour Bowl

Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
$11.89 +

Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.18 +

Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Power Bowl

Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
$11.89 +

Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
$11.89 +

Salads

Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten-free tahini vinaigrette.
$11.02 +

Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, tortilla strips*, cheddar, avocado, with tomato ranch dressing. *item is vegan but are fried with items that are not.
$11.02 +

Tossed Kale & Quinoa Salad

Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette.
$11.54 +

NEW!!- Family Sized Kits!

Taco Kit

Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.
$40.6 +

Kid's Meals

Kid's Cheese Quesadilla

Served with a side of carrots and ranch.
$8.06 +

Kid's Chicken Bowl

$9.22 +

Kid's Crunchy Chicken Meal

Served with a side of carrots and ranch.
$9.22 +

Kid's Chicken Wrap

Kid's chicken wrap with customizable base, protein, sauce, treat, side, and drink options. Base includes varieties like Jasmine and Brown Rice. Select protein such as chicken, tofu, or plant-based. Choose from multiple sauces and sides. Wide drink selection available.
$9.22 +

Sides & Desserts

Fruit Cup

Assorted variety of fresh fruit.
$1.73 +

Side Of Queso

Creamy cheese dip garnished with diced tomatoes, red onions, and fresh herbs.
$1.73 +

Side Chips

Crispy, golden tortilla chips seasoned with a hint of salt.
$0.99 +

Side Of Beans & Cauliflower Rice

A mix of black and kidney beans paired with cauliflower rice, topped with shredded cheddar cheese.
$1.73 +

Side Of Beans & Brown Rice

A hearty mix of kidney beans, black beans, and brown rice topped with shredded cheddar cheese.
$1.73 +

Side Of Beans & Jasmine Rice

Tender black and red beans paired with fluffy jasmine rice, garnished with shredded cheddar cheese.
$1.73 +

Side Of Slaw

Crisp shredded cabbage, carrots, and kale, mixed for a refreshing side.
$1.73 +

Side Of Steamed Broccoli & Herbs

Tender steamed broccoli seasoned with a blend of fresh herbs.
$1.73 +

Side Of Steamed Mixed Veggie & Herbs

A medley of steamed broccoli, carrots, purple cabbage, and leafy greens, accented with fresh herbs.
$1.73 +

Side Of Carrots & Ranch

Freshly sliced carrots paired with a creamy ranch dip.
$1.73 +

Breakfast

Breakfast Crunch

Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.
$6.9 +

Breakfast Tacos

Fresh cracked eggs, cheddar cheese, choice of grain and salsa
$7.25 +

Breakfast Bowl

Available until 10:30am daily. Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.
$4.64 +

Breakfast Wrap

Available until 10:30am daily. Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.
$4.64 +

Spinach Breakfast Bowl

Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.
$5.22 +

Healthy Burrito

Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.
$5.22 +

Huevos Rancheros

Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!
$8.06 +

Mixed Berry Bowl

Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
$4.64 +

Banana Chocolate Chip Bowl

Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
$4.64 +

Fruit Cup

Assorted variety of fresh fruit.
$1.73 +

Beverages

Regular Craft Drink

$2.61 +

Large Craft Drink

$3.19 +

Regular Fountain Drink

$2.61 +

Large Fountain Drink

$3.19 +

Bottled Soda

$3.12 +

Hoppiness Kombucha

Fermented tea drink with a hint of hops, crafted in small batches and all-natural.
$4.63 +

Ginger Kombucha

A fermented tea beverage with a tangy ginger flavor, crafted in small batches.
$4.63 +

Lavender Lemon Kombucha

Fermented tea infused with lavender and lemon, handcrafted in small batches.
$4.63 +

Bottled Aquafina Water

$2.31 +

Water Cup

$0 +

Gluten Free Entrees

Gluten-Free BBQ Wrap

No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.54 +

Gluten-Free Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.54 +

Gluten-Free Caesar Wrap

No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.54 +

Gluten-Free Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.7 +

Gluten-Free High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.02 +

Gluten-Free Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.18 +

Gluten-Free Kale & Quinoa Salad

Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.54 +

Gluten-Free Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.18 +

Gluten-Free Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.02 +

Gluten-Free Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.89 +

Plant Based Entrees

Plant Based Quesadilla With Dairy Free Cheese

Plant-based quesadilla with dairy-free cheese. Choice of protein: tofu, plant-based chicken, beans, or no protein. Option to include silverware.
$7.25 +

Plant Based Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side.
$11.54 +

Plant Based Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.
$12.7 +

Plant Based High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.
$11.02 +

Plant Based Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.
$12.18 +

Plant Based Mediterranean Bowl

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Plant Based Multigrain Quinoa Salad

Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.
$11.02 +

Plant Based Power Bowl

Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.
$11.89 +

Plant Based Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.
$11.89 +

Vegetarian Entrees

Vegetarian BBQ Wrap

Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
$11.54 +

Vegetarian Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side.
$11.54 +

Vegetarian Caesar Wrap

Romaine, asiago, caesar dressing, and your choice of side.
$11.54 +

Vegetarian Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
$12.7 +

Vegetarian High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
$11.02 +

Vegetarian Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.18 +

Vegetarian Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.
$12.18 +

Vegetarian Kale & Quinoa Salad

Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa
$11.54 +

Vegetarian Mediterranean Bowl

Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Vegetarian Mediterranean Wrap

Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Vegan Entrees

Vegan BBQ Wrap

Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
$11.54 +

Vegan Cheese Quesadilla

Melty vegan cheese in a warm tortilla. Choice of protein: grilled tofu, plant-based chicken, beans, or none. Optional silverware available.
$7.25 +

Vegan Bean & Veggie Bowl

Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$11.54 +

Vegan Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.7 +

Vegan High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$11.02 +

Vegan Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
$12.18 +

Vegan Jerk Wrap

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.18 +

Vegan Kale & Quinoa Salad

Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.
$11.54 +

Vegan Mediterranean Bowl

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.18 +

Vegan Mediterranean Wrap

Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.18 +

Paleo Entrees

Paleo Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
$12.7 +

Paleo High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.02 +

Paleo Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
$12.18 +

Paleo Mediterranean Bowl

Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Paleo Poke Bowl

Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
$14.79 +

Paleo Power Bowl

Romaine, avocado, pico de gallo, and your choice of side.
$11.89 +

Paleo Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
$11.02 +

Paleo Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.89 +

Whole 30 Entrees

Whole 30 Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
$12.7 +

Whole 30 High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.02 +

Whole 30 Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
$12.18 +

Whole 30 Mediterranean Bowl

Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Whole 30 Poke Bowl

Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
$14.79 +

Whole 30 Power Bowl

Romaine, avocado, pico de gallo, and your choice of side.
$11.89 +

Whole 30 Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
$11.02 +

Whole 30 Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.89 +

Keto Entrees

Keto Fajita Bowl

Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.
$12.7 +

Keto High Protein Bowl

Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.02 +

Keto Jerk Bowl

Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.18 +

Keto Mediterranean Bowl

Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.18 +

Keto Pesto Bowl

Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
$11.89 +

Keto Poke Bowl

Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
$14.79 +

Keto Power Bowl

Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
$11.89 +

Keto Santa Fe Salad

Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
$11.02 +

Keto Stir Fry Bowl

Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.89 +

Flavor Bar

Corn Salsa

Sweet corn kernels mixed with diced tomatoes and fresh herbs.
$0 +

Gomashio Seeds

Black sesame seeds seasoned with sea salt.
$0 +

Togarashi

A blend of ground chili peppers, sesame seeds, and dried seaweed, offering a spicy and aromatic seasoning.
$0 +

Hummus

Creamy blend of chickpeas, tahini, garlic, and lemon juice.
$0 +

Jalepeno Cilantro

A vibrant blend of jalapeño and cilantro, creating a zesty and herbaceous sauce with a hint of spice.
$0 +

Pico De Gallo

Freshly chopped tomatoes, onions, cilantro, and jalapeños mixed with lime juice.
$0 +

Roasted Salsa

A blend of roasted tomatoes, peppers, onions, and garlic, finely pureed to create a rich and smoky salsa.
$0 +

Creamy Buffalo Sauce

Smooth and tangy buffalo sauce with a creamy texture, perfect for adding a kick to your favorite dishes.
$0 +
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