Greens and Proteins Menu
$$Salads, Soup, Juice Bar, Healthy
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Greens and Proteins Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Juice
- Bowls
- Breakfast
- Smoothie
- Burgers
- Small Pickings
- Salads
- Soups
- Tacos
- Wraps & Sandwiches
- Kids Menu
- Build Your Own Meal
- Meal Prep
- Drinks
- Proteins
- Seafood
- Greens
- Sides
- Sauce/Dressing
- Cheese (Deep Copy)
Juice
Wellness Drink
Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)
$12 +
Green Ginger Limeade
Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)
$10 +
Fresh Beetz Juice
Beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein )
$12 +
Watermelon Strawberry Juice
Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)
$10 +
Loaded Antioxidant Chiller Juice
Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )
$10 +
Carrot Juice
Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)
$10 +
Straight to the Heart - Ginger Lime Juice
Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)
$10 +
Straight to the Heart - Orange Pineapple Juice
Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)
$10 +
Bowls
Greek Turkey Bowl
Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
$18 +
Chicken Teriyaki Bowl
Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$13 +
Salmon Teriyaki Bowl
Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$19.5 +
Bulgogi Korean Steak Bowl
Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)
$18 +
Greek Impossible Bowl
Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
$22 +
VEGAN Chick'n Teriyaki Bowl
Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)
$15.5 +
Breakfast
Berry Parfait
house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)
$13 +
G&P Granola
oats, flax, walnut, coconut, raisin, agave, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)
$10.25 +
Acai Sorbet Berry Bowl
sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)
$13 +
Real Deal Oatmeal
steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)
$10.25 +
Granola Crusted Whole Wheat French Toast
French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)
$13 +
Multigrain Protein Pancakes
pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)
$14.25 +
3 Eggs & House Made Turkey Sausage
3 eggs, house made turkey sausage, tofu home fries or choice of side (361 cal, 10 fat, 19 carbs, 47 protein)
$13 +
Greek Scamble
egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)
$13 +
G&P Loco Moco
angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)
$13 +
Impossible Loco Moco
Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)
$16.75 +
Smoothie
Chocolate PB Banana Smoothie
Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)
$12 +
Green Shake
(574 cal, 23gm fat, 87 carbs, 14gm protein) banana, almonds, mango, orange, apple, avocado, spinach, collard greens, & kale.
$12 +
Acai Berry Smoothie
Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)
$12 +
Malibu Breeze Smoothie
Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein
$12 +
Acai Breakfast Smoothie
Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)
$12 +
Banana Split Smoothie
Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)
$12 +
Chocolate Veggiechino Smoothie
Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)
$12 +
Burgers
Angus Burger
Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)
$19.5 +
Bison Burger
Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)
$21.99 +
Turkey Burger
Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)
$19.5 +
Impossible Burger
Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)
$22 +
G&P Veggie Burger
A lentil, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)
$19.5 +
Small Pickings
American Toast
Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)
$11.75 +
Italian Toast
Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)
$11.75 +
Greek Toast
Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)
$13 +
Hummus & Pita
Traditional & roasted red pepper hummus, lavash chips, toasted pita and cucumbers (361 cal, 17 fat, 41 carbs, 11 protein)
$12.99 +
Grilled Buffalo Chicken Strips
Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)
$13 +
VEGAN Buffalo Chick'n Strips
Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)
$14.25 +
Salads
Chicken Quinoa Salad
Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)
$18 +
Low-Carb Caesar Salad
Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )
$10.5 +
Rough Cut Roma Tomato Salad
Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)
$11.75 +
Skinny Chef Salad
Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)
$13 +
Steak Salad
Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)
$22 +
Soups
Chicken Lime Soup
Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )
$11.75 +
Turkey Chili
Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15
$12.25 +
Meaty Potato Soup
Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )
$12.25 +
Lentil Soup
Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)
$10.25 +
Tomato Basil Bisque
Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)
$10.25 +
Tacos
Chicken Tacos
Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)
$16.75 +
Steak Tacos
Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)
$18 +
Wraps & Sandwiches
Cheese Steak
Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)
$18 +
Turkey Club
Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)
$16.75 +
California Grilled Chicken
Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)
$19.5 +
Buffalo Chicken Wrap
Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)
$19.5 +
Teriyaki Grilled Chicken Wrap
grilled chicken, cucumber, asian slaw, teriyaki sauce
419cal | 7fat | 33carbs | 56protein
$19.5 +
Cajun Angus Wrap
Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)
$19.5 +
Grilled Vegetable Wrap
Mushroom, asparagus, squash, broccoli, zucchini, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)
$17 +
VEGAN California Grilled Chick’N
Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)
$20.75 +
VEGAN Buffalo Chick’N Wrap
Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)
$20.75 +
VEGAN Teriyaki Chick’N Wrap
Gardein Chik'n, cucumber, asian slaw, teriyaki
$20.75 +
Kids Menu
Quesadilla
Wheat tortilla, cheddar & Mozzarella, 3 oz fruit cup
$9 +
Chicken Strips
Grilled chicken strips, ranch, 3oz fruit cup
$10.25 +
Turkey Pinwheel
Wheat wrap, sliced turkey, swiss, roasted red pepper hummus, 3oz fruit cup
$10.25 +
Pasta & Marinara
Whole wheat penne, house made marinara, parmesan, 3oz fruit cup
$10.25 +
Kid's Burger
$10.25 +
Cheese Pizza
Thin crust, house made marinara, cheddar & mozzarella
$14.25 +
Build Your Own Meal
BYO Shrimp
$21 +
BYO Chicken Breast
$21 +
BYO Turkey Patty
$21 +
BYO Cod
$22 +
BYO Bison
$21.99 +
BYO Marinated Tofu
$15.5 +
BYO Angus Patty
$21 +
BYO Veggie Patty
$18.25 +
BYO Salmon
$23.5 +
BYO Impossible Patty
$22 +
Meal Prep
MP Egg Whites & Turkey Sausage
Egg whites, house made turkey sausage, potato medley
MACROS: Cal. 260 Fats: 28g Carbs: 26g Protein: 18g
$13 +
MP Loco Moco
Angus patty, Basmati rice, sunny-side egg, green onion, house made bulgogi sauce
MACROS:
Cal: 560 Fats: 18g Carbs: 23.3g Protein: 36g
$15.5 +
MP Protein Pancakes
Homemade multigrain protein pancakes, walnuts, agave syrup
MACROS:
Cal: 230 Fat: 18g Carbs: 37g Protein: 21g
$14.25 +
MP Steak Taco Bowl
Steak, Basmati rice, onion, peppers, arugula, house made chipotle & yogurt Greek yogurt aioli
MACROS LEAN:
Cal: 410 Fat: 14g Carbs: 28g Pro: 39g
MACROS BULK:
Cal: 627 Fat: 21g Carbs: 44g Pro: 40g
$13.5 +
MP Chicken Taco Bowl
Chicken, corn relish, spinach, house made chipotle & avocado aiolis
MACROS LEAN:
Cal: 260 Fat: 10g Carbs: 20g Pro: 25g
MACROS BULK:
Cal: 480 Fats: 14g Carbs: 30g Pro: 38g
$12.25 +
MP Chicken Teriyaki Bowl
Chicken, Basmati rice, squash, zucchini, mushroom, asparagus, black sesame, house made teriyaki
MACROS LEAN:
Cal: 340 Fat: 11g Carbs: 34g Pro: 29g
MACROS BULK:
Cal: 520 Fat: 15g Carbs: 54g Pro: 39g
$11.75 +
MP Salmon Teriyaki Bowl
Salmon, Basmati rice, Asian slaw, carrot, broccoli, black sesame, house made teriyaki
MACROS LEAN:
Cal: 470 Fat: 10g Carbs: 41g Pro: 52g
MACRO BULK:
Cal: 690 Fat: 13g Carbs: 58g Pro: 68g
$15 +
MP Greek Turkey
Turkey, brown rice, tomato, Kalamata olives, feta, house made Greek dressing
MACROS LEAN:
Cal: 320 Fat: 16g Carbs: 22g Pro: 29g
MACROS BULK:
Cal: 450 Fat: 20g Carbs: 27g Pro: 39g
$12.25 +
MP Korean Steak Bowl
Steak, Basmati rice, Asian slaw, carrot, broccoli, black sesame, house made Bulgogi sauce
MACROS LEAN:
Cal: 450 Fat: 17g Carbs: 33g Pro: 43g
MACRO BULK:
Cal: 670 Fat: 21g Carbs: 51g Pro: 61g
$12.25 +
MP Buffalo Chicken Bowl
Chicken, carrots, celery, Basmati rice, bleu cheese, house made buffalo sauce
MACROS LEAN:
Cal: 320 Fat: 10g Carbs: 31g Pro: 29g
MACROS BULK:
Cal: 470 Fat: 15g Carbs: 45g Pro: 39g
$13 +
Drinks
Coca-Cola
The cold, refreshing, sparkling classic that America loves.
$4.5 +
Diet Coke
A crisp, refreshing taste you know and love with zero calories.
$4.5 +
Sprite
The cold, refreshing flavors of lemon and lime, perfectly blended.
$4.5 +
Lemonade
$4.5 +
Iced Tea
$5.5 +
Fanta Orange
Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop
$4.5 +
smartwater
Every drop tastes pure and will leave you feeling refreshed.
$5.5 +
Americano
$6 +
Iced latte
$4.5 +
Coco Love
$5.75 +
Proteins
Chicken
$6.5 +
+ $ Angus Patty
$10.5 +
Shrimp (5)
$9 +
Turkey(s)
$2 +
+ $ VEGAN Chick'n
$7.75 +
+ $ Bison Patty
$13 +
+ $ Veggie Patty
$10.5 +
+ $ 1 Egg
$2.6 +
+ $ Egg White 1 oz
$2 +
Seafood
+ $ Cod 8oz
$15.5 +
Salmon 4oz
$8.5 +
Salmon 8oz
$15.5 +
Shrimp 3pc
$6.5 +
Shrimp 5pc
$9 +
Greens
1/4 Avocado
$2 +
1/2 Avocado
$4 +
+ $ Asparagus
$5.25 +
+ $ Broccoli
$4 +
+ $ Caramelized Onions
$4 +
+ $ Carrots
$4 +
+ $ Cucumber
$3.25 +
+ $ Kale
$4 +
+ $ Mixed Greens
$3.25 +
+ $ Peppers
$3.25 +
Sides
+ $ Basmati Rice
$4 +
+ $ Brown Rice
$4 +
+ $ Quinoa
$4 +
+ $ Cous Cous
$4 +
+ $ Whole Wheat Pasta
$3.25 +
+ $ Cannellini Beans
$4 +
+ $ Side of Fries
$6.5 +
+ $ Sweet Potato Mash
$4 +
+ $ Potato Medley
$6.5 +
+ $ Jicama Sticks
$4 +
Sauce/Dressing
+ $ Low-fat Ranch
$1 +
+ $ Greek
$1 +
+ $ Agave Dijon
$1 +
+ $ Caesar
$1 +
+ $ Caramelized Onion Vinaigrette
$1 +
+ $ Cider Vinaigrette
$1 +
+ $ Lemon Vinaigrette
$1 +
+ $ Citrus BBQ
$1 +
+ $ Russian
$1 +
+ $ Tangy Buffalo
$1 +
Cheese (Deep Copy)
Mozzarella
$2.75 +
Bleu Cheese
$2.75 +
Cheddar Sliced
$1.25 +
Cheddar Shredded
$1.25 +
Swiss
$1.25 +
Feta
$2.75 +
Vegan Sliced
$2.75 +
Vegan Shredded
$2.75 +