Order the best Healthy near Charlotte, NC

Create Your Own

Create your own

$19.73

Hot Honey Chicken

Blackened chicken, warm roasted sweet potatoes, veg slaw, crispy onions, herbed quinoa and hot honey mustard sauce

$18.3

Harvest Bowl

Roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, shredded kale and balsamic vinaigrette

$16.32

Chicken Pesto Parm

Roasted chicken, spicy broccoli, tomatoes, shaved parmesan, za'atar breadcrumbs, herbed quinoa, baby spinach, sweetgreen hot sauce and pesto vinaigrette

$16.37

Flower Child

(19k+)

Steak Plate

includes 2 sides served medium

$17.25

Salmon Plate

includes 2 sides

$18.29

Chicken Plate

includes 2 sides

$16.03

Mother Earth Bowl

ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed (Vegan)

$17.95

Chopt Creative Salad Co.

Craft Your Own Salad

Select your greens, four choppings (on us) and your favorite dressings

$17.79

Mexican Caesar Salad

Cotija cheese, jalapeño peppers, tortilla chips, romaine

$15.23

Kale Caesar Salad

Aged parmesan, artisan croutons, kale & romaine

$14.73

Chicken Tinga Bowl

Your choice of base drizzled with Mexican Goddess and topped with braised chicken tinga, avocado, black beans, tortilla chips, scallions, cotija cheese, marinated kale

$17.82

Salted Melon Market & Eatery

Super Caesar Wrap

Free-range grilled chicken, lemon massaged kale, parmesan, croutons, Caesar dressing, warmed honey wheat wrap

$17.11

Spicy Caesar Wrap

Free-range blackened chicken tossed in buffalo sauce, mixed greens, parmesan, crouton crumbles, Caesar dressing, warmed GF wrap

$17.21

Side Truffle Fries

House cut fries, rosemary, truffle aioli, truffle sea salt, parmesan

$5.75

Farmstand

Shredded brussel sprouts, arugula, quinoa, roasted sweet potatoes, caramelized brussel sprouts & shallots, dried cherries, chopped pistachios, goat cheese, lemon vinaigrette

$18.71

Dilworth Neighborhood Grille

CHICKEN QUESADILLA

Roasted green peppers, onions, jalapenos, cheddar jack cheeses. Served with salsa & sour cream

$13.02

CHICKEN WINGS

10 jumbo wings. Served with your choice of ranch or blue cheese & carrot sticks. You can mix any flavor or split 5 & 5 with different sauces.

$18.59

BAKED SPAGHETTI

Marinara & ground beef topped with Mozzarella & Romano cheeses over spaghetti. Served with garlic toast.

$17.35

FETTUCINI ALFREDO

Add Chicken or Shrimp for 3.00.

$18.63

Brown Bag Seafood

(700+)

Salmon

Grilled salmon, marinated with a light teriyaki glaze.

$19.32

Mega-Protein Powerbox

4 oz. grilled salmon and 8 grilled shrimp served over our ancient grain power blend of spinach, brown rice, quinoa and wheatberry (67g protein, 41g fat, 62g carbs, 5g fiber, 2g sugar, 890 calories).

$25.54

Grilled Salmon Caesar

Kale and mixed lettuces, shaved parm, croutons, served with garlic bread.

$20.81

Grilled Chicken

Seasoned with an Italian vinaigrette.

$17.98

The People's Market at Elizabeth

Chicken Avocado Wrap

Blackened chicken, bacon, pepperjack, honey mustard, avocado, lettuce, pico, tortilla

$13.39

Breakfast Burrito

Scrambled eggs, pepper jack cheese, hash browns, crispy tortilla strips, pico de gallo and guacamole in a flour tortilla with house made chipotle salsa on side.

$13.42

Chicken Caesar Wrap

Cajun grilled chicken, Romaine, Parmesan and Caesar dressing on spinach tortilla

$13.55

Cup Tomato Basil Bisque (VEG/GF)

2 eggs any style and hash browns with your choice of a biscuit, toast or english muffin and your choice of protein

$3.65

Vitality Bowls

(800+)

Vitality Bowl

BASE: Organic Açaí, Strawberries, Banana, VB Superfood Blend; TOPPINGS: Organic Gluten-Free Granola, Bananas, Strawberries, Organic Goji Berries, Honey

$15.16

Power Panini

Chicken or Avocado, Mozzarella, Roasted Tomatoes, Super Greens, Pesto, Dijon on a Telera Roll. (Sub Steak $1)

$9.77

Superfood Bowl

BASE: Organic Açaí, Pitaya, *Graviola, Strawberries, Banana, Kale, VB Superfood Blend, Almond Milk; TOPPINGS: Organic Granola, Banana, Blueberries, Organic Goji Berries, Organic Cacao Nibs, Honey

$18.63

Green Glow Bowl

Super Greens, Grain Blend, Chicken, Avocado, Cucumber, Radish, Pickled Red Onions, Green Goddess Dressing, Lemon Tahini Vinaigrette, Feta Cheese, Mint, Superseed Crunch

$18.01

Kid Cashew

(3k+)

Cilantro Lime Chicken Skewers

Wood-fired gilled marinated chicken, avocado cream and chipotle drizzle.

$11.4

Rotisserie Lamb Gyro.

Herb-marinated leg of lamb, tzatziki, lettuce, tomato, onion, toasted pita. Served with kettle chips.

$15.91

Mac and Five Cheese

Homemade mornay sauce, creamy leeks, shallots with a blend of five cheeses.

$10.28

Super Grain and Avocado Salad

Avocado, greens, quinoa, fennel, pistachios, cilantro yogurt, oranges, lemon vinaigrette

$18.96

Piada Italian Street Food

Carbonara Pasta

Pasta, parmesan alfredo, bruschetta tomatoes, pancetta (bacon), spinach, grated parmesan

$15.75

Power Bowl

Harissa grain blend, hummus, roasted sweet potatoes, sweet corn & tomato, roasted broccoli, cucumber salad, pickled red onions, yogurt harissa.

$17.45

Basil Pesto Pasta

Pasta, parmesan alfredo, basil pesto, bruschetta tomatoes, grated parmesan

$15.34

Marinara Pasta

Pasta, housemade tomato sauce, grated parmesan

$15.38

Panera Bread

Outback Steakhouse

4.3

(10k+)

Outback Center-Cut Sirloin*

Center-cut for tenderness. Lean, hearty and full of flavor. Seasoned and seared. Served with two freshly made sides.

$23.05

Victoria's Filet® Mignon*

The most tender and juicy thick cut seasoned and seared. Served with two freshly made sides.

$35.6

Bloomin' Onion®

An Outback Original! Our special onion is hand-carved, cooked until golden and ready to dip into our spicy signature bloom sauce.

$11.54

Kookaburra Wings®

Chicken wings tossed in our secret spices served with our Blue Cheese dressing and celery. Choose mild, medium, or hot.

$18.17

Plentiful: Bowls & Salads

(500+)

Fried Chicken Bowl

Fried chicken tenders, avocado, roasted corn, marinated cherry tomatoes, black beans, cucumber namasu, cheddar cheese, crispy onions, your choice of grains with our greens blend and BBQ Ranch (served on side).

$14.12

Build Your Own Bowl

Your choice of toppings served over a base of our greens blend and grains, with your choice of Dressing on the side.

$16.63

California Cobb Bowl

Smoked chicken, avocado, roasted cauliflower, cucumber namasu, roasted broccoli, marinated cherry tomatoes, blue cheese crumbles, seed blend, your choice of grains with our greens blend and Greek dressing (served on side).

$14.38

Buffalo Chicken Bowl

Fried chicken tenders, avocado, roasted cauliflower, celery, marinated cherry tomatoes, seed blend, blue cheese crumbles, Frank's Hot Sauce, your choice of grains with our greens blend and BBQ Ranch (served on side).

$13.69

North Italia

(13k+)

Chicken Parmesan

Crushed tomato, aged provolone, mozzarella, parmesan rigatoni

$26.38

Spicy Rigatoni Vodka

Italian sausage, crispy pancetta, shaved garlic, torn basil, grana padano

$23.56

Bolognese

House specialty. Traditional meat sauce, pappardelle, grana padano, wild oregano, evoo

$24.37

Little Gem Caesar

Grated grana padano, herb breadcrumb, cracked pepper

$18.2

Healthy Habit

(30+)

Buffalo Chicken Wrap

Grilled chicken tossed with creamy buffalo, with fresh shredded lettuce and ranch dressing wrapped in a 12" flour tortilla and cut in half for easier enjoyment!

$9.24

Vibrant Fruit Smoothies

Refresh and recharge with our irresistibly delicious Fruit Smoothies! Choose from luscious mango, ripe strawberry, or tropical piña colada, or mix and match to create your perfect blend. Boost your smoothie with options like immunity, energy, or protein for that extra edge. Every sip is a tropical escape, both nutritious and absolutely delectable. Customize your blend and experience smoothie heaven!

$7.75

Southwest Chicken Salad

Enjoy our Southwest Chicken Salad, featuring tender grilled chicken, fresh pico de gallo, black beans, mashed avocado, crispy jalapeño strips, and mozzarella cheese, with zesty Chipotle ranch dressing, over your choice of greens (romaine recommended). It's a vibrant and satisfying blend of flavors that'll elevate your mealtime!

$14.94

Cobb Salad

Try our delicious Cobb Salad! Crisp lettuce (romaine recommended), juicy tomato, cucumber, mashed avocado, tender grilled chicken, crispy bacon, hard-boiled egg, and tangy feta cheese, with creamy ranch dressing. A hearty and satisfying salad that’s perfect for any meal!

$16.72

Showmars

(900+)

WORLD FAMOUS FISH SANDWICH

wild-caught, sustainable Alaskan fish fillet ADD OUR FAMOUS TARTAR SAUCE

$12.7

GREEK

(select salad to see price) tomatoes, cucumbers, red onions, kalamata olives, feta cheese & pepperoncini

$13.78

GRILLED CHICKEN CHEF

tomatoes, cucumbers, red onions, hard boiled egg & cheddar cheese

$13.68

ALL-AMERICAN

Southern-fried chicken tenders, tomatoes, cucumbers, red onions, hard boiled egg, bacon & cheddar cheese

$13.98

Culinary Dropout

4.3

(300+)

Chopped Chicken Salad

avocado, bacon, heirloom tomato, white cheddar, deviled egg, bacon bbq ranch

$20.85

Prosciutto Deviled Eggs

prime skirt steak, black truffle butter, french fries

$7.27

Steak Frites

buttermilk biscuit, smashed potato, gravy

$35.76

Fried Chicken

cinnamon apple brioche & vanilla ice cream

$24.7

Noodles & Greens

(900+)

Basil Pesto

Fresh basil, garlic, parmesan, asiago, touch of cream

$15.44

Garlic Asiago

Fresh garlic, Asiago cheese, cream

$16.61

BBQ Salmon Salad

Barbequed salmon atop lettuce, tomatoes, charred corn salsa, smoked cheddar and bacon, with ranch dressing. Dressing served on side.

$17.32

Sirloin Penne

Grilled sliced sirloin on penne pasta with roasted tomatoes, mushrooms, and fresh spinach in Aji-Amarillo pepper cheese sauce, topped with grated Parmesan.

$19.55

Milkbread

(100+)

French Fries

crinkle cut french fries seasoned with salt (gf/vgn)

The Original Sandwich

buttermilk-brined chicken, shredduce, duke’s mayo, grandfather’s pickles, potato bun

$11.51

Buffalo Chicken Wrap

pimento cheese, buttermilk ranch, little gems, red onion, grandfather's pickles

$16

Chicken Tenders

hand breaded buttermilk-brined chicken tenders, choice of 3 or 6 count

$7.24

Burtons Grill

(2k+)

General Tso Bowl

general tso glaze, charred broccoli, rice & quinoa blend, julienned vegetables, toasted almonds, scallions, cilantro, sesame seeds, ginger aioli

$25.09

Classic Burger

allen brothers angus beef, lettuce, tomato, red onions, pickles, choice of cheese, brioche bun, choice of side

$21.19

Bread Service

shareable rustic roll served with pesto, herb & garlic butter, olive tapenade

$5.36

Superfood

spinach, avocado, quinoa, grape tomatoes, julienned vegetables, feta, dried cranberries, choice of dressing

$28.45

Koibito Poke

(400+)

MEDIUM POKE BOWL (3)

Build your own delicious poke bowl! Choice of Base, 3 Scoops of Proteins, Sauce, Toppings, and Garnish.

$19.96

LARGE POKE BOWL (4)

Build your own delicious poke bowl! Choice of Base, 4 Scoops of Proteins, Sauce, Toppings, and Garnish.

$22.83

SMALL POKE BOWL (2)

Build your own delicious poke bowl! Choice of Base, 2 Scoops of Proteins, Sauce, Toppings, and Garnish.

$16.95

KOIBITO BOWL

Choice of Base, Salmon, Hawaiian Tuna, Regular Tuna, mixed in Sriracha Aioli. Topped with Cilantro, Edamame, Cucumbers, Seaweed Salad & Sesame Seeds.

$20.35

Spoons

(200+)

Heart Throb

spoons granola, açaí, banana, raspberry, strawberry, chocolate maple spread*, cacao nibs, Nutella*

$16.88

DJ Queen B

spoons granola, acai, banana, strawberries, pineapple, peanut butter*, coconut shreds, cacao nibs, honey

$15.81

Sugababy

spoons granola, açaí, banana, birthday cake spread*, strawberry, pineapple, blueberry, honey

$16.75

The Champ

spoons granola, açaí, banana, strawberry, peanut butter*, chocolate maple pretzel*, hemp seeds, cacao nibs, bee pollen

$16.45

Harvest Kitchen

4.2

(30+)

Chicken Bowl

All-natural sous-vide seared chicken, rice & quinoa blend, lettuce mix, seasoned avocado, grape tomatoes, feta, pickled red onions, pesto, superseed crunch, lemon tahini vinaigrette dressing

$18.01

Berry Protein Boost Smoothie

Blueberries, raspberries, strawberries, bananas, almond butter, whey protein, almond milk, apple juice

$10.28

Steak Bowl

Grass-fed sous-vide steak, rice & quinoa blend, lettuce mix, roasted tomatoes, feta, chimichurri, pickled red onions, gourmet brined purple hardboiled egg, pepitas, lemon tahini vinaigrette dressing

$19.32

Mediterranean Mix Salad

Lettuce mix, cucumbers, grape tomatoes, pickled red onions, celery, hummus, feta cheese, superseed crunch, lemon tahini vinaigrette dressing, add all-natural sous-vide chicken $3.00 or grass-fed sous-vide steak $4.00

$15.63

Tropical Smoothie Cafe

(7k+)

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice

$10.11

CHIPOTLE CHICKEN CLUB

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

$10.47

BAHAMA MAMA™

strawberries, pineapple, coconut & white chocolate

$10.86

DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

$11.5

Smoothie King

(700+)

Peanut Power Plus™ Chocolate

Bananas, Dates, Peanut Butter, Nonfat Milk, Protein Blend, 100% Cocoa. Allergens: Peanut Butter (peanuts), Protein Blend (milk), Nonfat Milk (milk)

$12.72

The Hulk™ Strawberry

Butter Pecan Ice Cream, Strawberries*, Bananas, Hulk Blend, Turbinado *Contains added sugar Allergens: Butter Pecan Ice Cream (milk, tree nuts), Hulk Blend (milk)

$12.74

Caribbean Way®

Strawberries*, Bananas, Papaya Juice Blend, Turbinado. *contains added sugar

$11.07

Pineapple Surf®

Pineapple, Strawberries*, Kiwi Apple Juice Blend, Protein Blend, Turbinado. *contains added sugar Allergens: Protein Blend (milk)

$12.48

Hawkers Asian Street Food

(10k+)

Pad Thai

A Hawkers staple. Rice noodles with shrimp and chicken, wok-fired in a tangy red chili pepper sauce with eggs and veggies. Topped with roasted peanuts and a squeeze of fresh lime.

$19.64

Yaki Udon

Ridiculously satisfying thick udon noodles with chicken, eggs and veggies in a savory sauce with a chili finish. Fire.

$17.71

Roti Canai

(row·tee jen·nai) Rip. Dip. Repeat. Two Malaysian flatbreads, served with a side of our signature curry sauce.

$13.64

Korean Twice Fried Wings

Sauced in garlic gochujang and topped with peanuts, sesame and cilantro.

$15.9

Mamaka Bowls

Mamaka

Blend: strawberry, mango, blueberry, banana, acai, almond milk Topped: homemade granola, strawberry, banana, blueberry

$12.39

Bro

Blend: peanut butter, protein powder, banana, almond milk. Topped: Homeade granola, strawberries, banana, peanut butter

$11.93

Pipeline

Blend: peanut butter, strawberry, banana, acai, chocolate almond milk Topped: homemade granola, strawberry, banana, cacao nibs

$12.09

Latte

Blend: strawberry, mango, pineapple, orange juice Topped: homemade granola, strawberry, pineapple

$6.85

The Loaded Potato

Create Your Own Spud

Create Your Own Spud Step 1. Start off with a huge buttery 1 lb Idaho baked potato! Step 2. Create your masterpiece!

$16.67

Broccoli, Cheddar and Bacon Spud

Loaded with creamy butter, cheddar cheese, roasted broccoli, and bacon, this 1 lb beauty has it all! Be hungry! Like it don't LOVE IT? Make it you're own by using our "Create Your Own" Option

$16.51

Hot Honey Chicken Spud

Crispy chicken cutlet coated with our signature sweet and spicy honey sauce, melted Monterey jack/cheddar cheese, chopped bacon, topped with ranch dressing! Is your honey this hot? Like it don't LOVE IT? Make it you're own by using our "Create Your Own" Option

$17.05

Philly Cheesesteak Spud

Straight from South Philly this authentic style cheese steak features perfectly seasoned shaved steak and sauted onions with your choice of cheese. (we reccommend provolone, or the original melted yellow cheese that made this steak famous!) Loaded on a 1lb Baked potato!

$16.97

Village Juice & Kitchen

(400+)

Build a Bowl

customize with your choice of: 2 bases, up to 4 toppings + 2 dressings

$16.51

Chicken, Bacon & Avocado Wrap

Chicken, bacon, avocado, white cheddar, heirloom tomato, spinach, and house ranch wrapped in a flour tortilla. Served with fruit or chips.

$16.22

Acai Bowl

housemade almond milk, acai, banana, strawberry and date. // topped with banana, cacao nibs, strawberry, coconut, toasted almond crumble

$19.05

Farmer's Daughter Bowl

brown rice, kale or spinach, chicken, apple, sweet potato, spiced almonds. dressing: balsamic dijon + roasted carrot vinaigrette (unless another dressing is selected we add both to this grain bowl) * suggested add-on: avocado

$17.02

Phat Burrito

PHAT Burritos

All burritos come with: Rice, beans, cheese, and protein.

$15.9

PHAT Quesadillas

All 'Dillas Come with Protein and Cheese.

$14.21

PHAT Chips and Dip

House made chips with your choice of salsa or dip.

$7.22

PHAT Taco

Tacos come with: Lettuce, Tomato, Jack, Radish, Cilantro All tacos are served on a 6 Inch FLOUR TORTILLA - Corn is available under taco modifiers.

$6.4

Leroy Fox

Chicken Club Wrap.

Grilled chicken, bacon, cheddar cheese, lettuce, tomato, honey mustard, whole wheat tortilla

$15.87

Buffalo Chicken Sandwich.

Fried or grilled chicken breast, buffalo sauce, pepper jack, applewood bacon, lettuce, sweet pickle chips

$15.03

1/4 South.

Fried chicken breast topped w/ local sausage gravy & served w/ any 2 sides of your choice

$15.64

Chicken Fried Chicken.

Chicken breast filet grilled in honey glaze, blackened, or citrus olive oil sauces & served w/ any 2 sides of your choice

$19.98

Galactic Wings

Orange Honey-Hennessy Wings

5 Wings tossed in an Orange, Honey and Hennessy Cognac, flavors fused together to form this fabulous twist on southern sweet barbequed wings, served with your choice of house-made Ranch or Bleu Cheese dressing, accompanied with Carrot and Celery sticks

$12.88

Philly Cheese Steak Quesadilla

Shaved Sirloin Steak, Caramelized Onions, Monterey Jack and Cheddar Cheese, pressed Flour Tortilla, Sour Cream, Salsa

$15.38

Chicken Quesadilla

Seasoned Grilled Chicken, Monterrey Jack Cheese, Caramelized Onions, pressed Flour Tortilla, Sour Cream, Salsa

$13.2

Ultimate Coated Crispy Fries

Hot crispy cooked battered Potato Fries, served with Ketchup

$4.63

Clean Juice

(200+)

The Protein Toast

Avocado, Hard-Boiled Egg, Extra Virgin Olive Oil, Lemon Juice, Red Pepper Flakes

$10.73

The Berry Bowl

Açaí blended with banana, strawberries, blueberries, honey & almond milk - topped with granola, banana, goji berries & Strawberries or Frozen Blueberries (Seasonally)

$17.78

The So Basic One

Almond Milk, Banana, Strawberries, Almond Butter, Maple Syrup

$13.91

The Peanut Butter One

Banana, Peanut Butter, Cacao, Maca Root, Almond Milk

$14.55

Jimmy John's

(300+)

#4 TURKEY TOM®

TURKEY, lettuce, tomato & mayo<br />

$9.48

#9 ITALIAN NIGHT CLUB®

TURKEY, HAM & PROVOLONE lettuce, tomato & mayo

$10.17

#11 COUNTRY CLUB®

TURKEY & BACON lettuce, tomato & mayo

$10.8

#12 BEACH CLUB®

HAM, PROVOLONE, lettuce, tomato & mayo<br />

$10.36

Jim 'N Nicks

(6k+)

Half Dozen

Marbled pork ribs, brined, seasoned and smoked.

$3.9

Classic Spare Ribs

Choose 2 or 3 smoked meats. Served with 2 trimmings.

$22.86

Mr. Jim's Combo Plate

Our one-of-a-kind slow-smoked pork shoulder served with our Original BBQ Sauce.

$29.07

By the Slice

Hand breaded and fried to order. Basket: 3 hand-breaded tenders with fries. Dinner: 4 hand-breaded tenders served with 2 trimmings.

$6.62

Clean Eatz

(200+)