7AM Breakfast & Lunch Menu
$$Fast Food, American, Cafe, Breakfast
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7AM Breakfast & Lunch Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Benny's
- Hashes
- Omelettes
- AM Faves
- Fluffy Faves
- Crêpes
- HandHelds
- Salads
- h-AM-burgers
- Wraps
- Chicken Fingers
- Poutines
- Sides
- Drinks
Benny's
Pulled Beef Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$23.74 +
Ham Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$19.36 +
Bacon Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$19.36 +
Peameal Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$19.36 +
Turkey Bacon Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$19.36 +
Smoked Salmon Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries.
$24.36 +
Southwestern Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries chorizo, guacamole, pico de gallo, and poblano avocado ranch.
$20.61 +
Garden Benny
Two medium poached eggs on an English muffin, topped with hollandaise sauce and chives. Served with home fries, mushrooms and spinach.
$19.99 +
Hashes
7AM Signature Hash
Two eggs of any style. Served on a hearty bed of homefries. Bacon, sausage, ham, green peppers, onions, cheddar cheese, and our 7AM signature sauce.
$23.74 +
Southwestern Hash
Two eggs of any style. Served on a hearty bed of home fries. Chorizo, onions, green peppers, sliced avocado, guacamole, pico de gallo, cheddar, and poblano avocado ranch.
$22.49 +
Garden Hash
Two eggs of any style. Served on a hearty bed of home fries. Spinach, onions, green peppers, mushrooms, tomatoes, and sliced avocado.
$21.24 +
Canadian Hash
Two eggs of any style. Served on a hearty bed of homefries. Peameal, onions, mushrooms, and cheddar cheese, topped with hollandaise sauce and chives.
$21.24 +
Deli Hash
Two eggs of any style. Served on a hearty bed of homefries. Shaved corned beef, onions, green peppers, and cheddar cheese, topped with hollandaise sauce and chives.
$22.49 +
Pulled Beef Hash
Two eggs of any style. Served on a hearty bed of home fries. Tender pulled beef, green peppers, onions, mozzarella cheese, and BBQ sauce.
$26.24 +
NY Steak Hash
Two eggs of any style. Served on a hearty bed of home fries. NY strip steak, green peppers, onions, mushrooms, cheddar cheese, and chipotle mayo.
$26.24 +
Omelettes
Florentine Omelette
Crafted with three eggs. Served with home fries and toast, spinach, mushrooms, onions, tomatoes, Mozzarella cheese, topped with hollandaise sauce and chives.
$19.99 +
Western Omelette
Crafted with three eggs. Served with home fries and toast, ham, onions, and green peppers.
$17.49 +
Southwestern Omelette
Crafted with three eggs. Served with home fries and toast chorizo, guacamole, pico de gallo, onion, green peppers, mozzarella cheese, and poblano avocado ranch.
$19.99 +
Garden Omelette
Crafted with three eggs. Served with home fries and toast, spinach, onions, green peppers, mushrooms, tomatoes, and feta cheese.
$19.36 +
Meat Feast Omelette
Crafted with three eggs. Served with home fries and toast, bacon, sausage, ham, and cheddar cheese.
$18.11 +
Cheese Duo Omelette
Crafted with three eggs. Served with home fries and toast, blend of cheddar and mozzarella cheese.
$16.86 +
7AM Signature Omelette
Crafted with three eggs. Served with homefries and toast, bacon, sausage, ham, green peppers, onions, and cheddar cheese.
$19.99 +
Build Your Own Omelette
Choose four toppings from: bacon, sausage, ham, chorizo, spinach, onions, green peppers, mushrooms, tomatoes, guacamole, pico de gallo, cheddar cheese, feta cheese, or mozzarella cheese.
$19.99 +
AM Faves
Classic Duo
Two eggs, paired with your choice of meat. Served with home fries and toast.
$14.36 +
Classic Trio
Three eggs, paired with your choice of meat. Served with home fries and toast.
$16.86 +
Meat Feast
Three eggs, paired with bacon, sausage, and ham, all served with home fries and toast.
$20.61 +
HomeRun with Pancakes
$21.86 +
HomeRun with French Toast
Two eggs, paired with two bacon, two sausages, and two slices of french toast, all served with home fries.
$21.86 +
Egg Wrap
Three eggs with your choice of four toppings from: bacon, sausage, ham, chorizo, spinach, onions, green peppers, mushrooms, tomatoes, guacamole, pico de gallo, cheddar cheese, feta cheese, or mozzarella cheese. Served with homefries.
$19.36 +
Ham & Egg Melt
Two scrambled eggs, shaved ham, and a blend of Cheddar and Mozzarella cheese on your choice of bread, grilled. Served with home fries.
$18.11 +
Monte Cristo
Shaved ham and melted mozzarella cheese nestled between French toast. Served with home fries.
$18.11 +
Waffle-Wich
Two eggs in omelette-style, paired with bacon and cheddar cheese, all nestled between a golden waffle and served with home fries.
$21.24 +
Fluffy Faves
CinnaRoll Pancakes
Fluffy pancakes with delicious swirls of cinnamon bun filling inside, crowned with rich cream cheese icing swirls. Dusted with icing sugar and cinnamon.
$19.99 +
Classic Pancakes
Dusted with icing sugar.
$13.74 +
Classic French Toast
Dusted with icing sugar and cinnamon.
$13.74 +
Classic Waffle
Dusted with icing sugar.
$13.74 +
ChocoChip
Chocolate chip cookie paired with your choice of pancake, French toast, or waffle.
$15.61 +
Blueberries
Mixed berries topping. Choice of Pancake, French Toast, or Waffle.
$16.24 +
Chocolate-Banana
Rich chocolate and banana delight. Choice of Pancake, French Toast, or Waffle.
$16.86 +
Funfetti
Choose between a pancake, French toast, or waffle, all with funfetti sprinkles.
$16.86 +
Blueberry-Banana
Your choice of pancake, French toast, or waffle.
$17.49 +
Strawberries
Fresh strawberries atop your choice of pancake, French toast, or waffle.
$16.24 +
Crêpes
Florentine Crepes
Two delicate crepes served with fresh fruit. Filled with an omelette of spinach, mushrooms, onions, tomatoes, mozzarella, topped with hollandaise sauce & chives.
$19.36 +
HandHelds
7AM Clubhouse
Triple-decker sandwich with grilled chicken, bacon, cheddar cheese, lettuce, tomato, and mayo.
$22.49 +
BLT
Bacon, lettuce, tomato, and mayo.
$15.61 +
Smoked Salmon Sandwich
Smoked salmon, lettuce, tomato, and mayo.
$20.61 +
Bacon and Egg
Bacon and two over-hard eggs.
$15.61 +
Veggie Grilled Cheese
Green peppers, onions, tomatoes, spinach, cheddar, mozzarella cheese, and chipotle mayo.
$16.24 +
Western Sandwich
Ham, onions, and green peppers in an omelette.
$15.61 +
Reuben
Shaved corned beef, sauerkraut, mozzarella cheese, and mustard, grilled between slices of rye.
$19.99 +
Canadian Sandwich
Peameal, cheddar, lettuce, tomato, and mayo on a bun.
$18.74 +
Salads
Chicken Ceasar Salad
A fresh blend of crisp romaine lettuce, croutons, Parmesan cheese, and crispy bacon bits, topped with grilled chicken breast, and drizzled with creamy Ceasar dressing.
$20.61 +
Garden Salad
A fresh blend of crisp romaine lettuce, tomatoes, red onions, green peppers, and creamy guacamole, all topped with zesty poblano avocado ranch dressing.
$16.86 +
h-AM-burgers
7AM Signature Burger
Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with peameal, one over-hard egg, cheddar cheese, and our 7AM signature sauce.
$22.49 +
Classic Burger
Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with melted cheddar cheddar.
$18.74 +
Mushroom Melt Burger
Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with bacon, sautéed mushrooms, mozzarella cheese, and chipotle mayo.
$21.24 +
Bank-quet Burger
Savour our tempting smash burgers – two juicy patties topped with fresh lettuce, tomatoes, and red onions. Topped with bacon and Cheddar cheese.
$20.61 +
Wraps
Crispy Chicken Wrap
Wrapped in a soft white tortilla. Romaine lettuce, Parmesan cheese, bacon bits, and tender chicken fingers, all tossed in creamy Ceasar dressing.
$21.24 +
Garden Wrap
Wrapped in a soft white tortilla. Romaine lettuce, tomato, fresh spinach, green peppers, grilled mushrooms, and red onions, all tossed in zesty poblano avocado ranch dressing.
$18.74 +
Southwestern Wrap
Wrapped in a soft white tortilla. Romaine lettuce, creamy guacamole, chorizo, pico de gallo, and Cheddar cheese, all tossed in zesty poblano avocado ranch dressing.
$19.99 +
Grilled Chicken Wrap
Wrapped in a soft white tortilla. Romaine lettuce, tomato, bacon bits, cheddar cheese, grilled chicken breast, all tossed in creamy ranch dressing.
$21.24 +
Chicken Fingers
Chicken Fingers
The classic golden crispy chicken fingers. Served with your choice of side and plum sauce.
$20.61 +
Poutines
Classic Poutine
A hearty bed of French fries topped with a blend of cheddar and mozzarella cheese, smothered in rich gravy.
$15.61 +
Pulled Beef Poutine
Traditional French fries, tender pulled beef, cheddar, and mozzarella cheese, all smothered in rich gravy, and finished with a drizzle of BBQ sauce.
$21.24 +
Crispy Chicken Poutine
Traditional French fries topped with crispy chicken fingers, bacon bits, cheddar, and mozzarella cheese, all smothered in rich gravy, and finished with zesty buffalo sauce and creamy ranch drizzles.
$20.61 +
Sides
Side Bacon (4)
Two eggs, paired with two bacon, two sausages, and two pancakes, all served with home fries.
$4.99 +
Side Sausage (4)
Tasty side of succulent sausages cooked to perfection.
$4.99 +
Side Ham (3)
A single slice of ham, traditionally prepared and served as an accompaniment.
$4.99 +
Side Turkey Bacon (4)
Sliced turkey bacon, typically served as several strips, prepared to a desired crispness.
$6.24 +
Side Peameal (3)
A side portion of peameal bacon, typically prepared by slicing and grilling.
$6.24 +
Side Homefries
Crispy Homestyle Fries, Perfectly Seasoned and Golden Brown
$5.61 +
Side French Fries
Crispy Golden Fries, Perfectly Salted - A Classic Side Treat
$5.61 +
Side Tater Tots
Shredded potatoes formed into small cylinders and deep-fried until achieving a crispy, golden exterior.
$7.49 +
Toast & Jam
Choice of white, brown, rye, or gluten-friendly toast, with jam.
$3.74 +
Side Sauces (2 oz.)
Selection of various sauces including mayo, chipotle mayo, ranch, poblano avocado ranch, BBQ, and our 7AM signature sauce.
$0.36 +
Drinks
1L Chocolate Milk
A generous serving of creamy milk blended with rich chocolate, offering a classic and comforting drink experience.
$7.25 +
1L White Milk
A 1-liter serving of white milk, offering a creamy and fresh taste, suitable for complementing a variety of meals or enjoyed on its own.
$7.25 +
Jug of Apple Juice (1.89L)
Pressed from ripe, sweet apples, this jug offers a naturally sweet and refreshing apple juice.
$8 +
Jug of Orange Juice (1.5L)
A large serving of freshly squeezed orange juice, capturing the essence and zest of ripe oranges for a refreshing drink.
$8.25 +
Jug of Cranberry Juice (1.89L)
A jug filled with pure cranberry juice, offering a balance of tartness and sweetness, often consumed for its refreshing qualities.
$8 +
Canned Pop
Pepsi, Diet Pepsi, Iced Tea, Ginger Ale, Dr Pepper.
$3.36 +