Crazy Bowls & Wraps Menu
$$Gluten-Free, Salads, Healthy, Tacos
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Crazy Bowls & Wraps Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Most Popular
- Starters
- Wraps
- Regular Bowls
- Salads
- NEW!!- Family Sized Kits!
- Kid's Meals
- Sides & Desserts
- Breakfast
- Beverages
- Gluten Free Entrees
- Plant Based Entrees
- Vegetarian Entrees
- Vegan Entrees
- Paleo Entrees
- Whole 30 Entrees
- Keto Entrees
- Flavor Bar
Most Popular
Caesar Wrap
Romaine, asiago, caesar dressing, and your choice of side.
$11.95 +
Buffalo Wrap
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
$11.95 +
Teriyaki Bowl
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
$11.95 +
Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
$13.15 +
Starters
Crispy Chicken Bites
Crispy Chicken Bites served with choice of 2 dipping sauces.
$7.15 +
Black Bean Egg Roll (3ct)
This item is served with our house made creamy buffalo sauce.
$10.25 +
Lobster Rangoon (5ct)
Serving of 5 with sweet and sour sauce.
$7.25 +
Chicken Tex Mex Egg Roll (3ct)
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
$8.45 +
Queso And Chips
Crispy tortilla chips served with creamy cheese dip topped with diced tomatoes and green peppers.
$6.25 +
Black Bean Egg Roll (1ct)
This item is served with our house made creamy buffalo sauce.
$3.95 +
Roasted Cauliflower
Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.
$6.65 +
GF Quinoa Falafel
Served with a side of Hummus and Tzatziki for dipping.
$5.45 +
Chicken Tex Mex Egg Roll (1ct)
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
$3.05 +
Lobster Rangoon (3ct)
Serving of 3 with sweet and sour sauce.
$4.25 +
Wraps
Buffalo Wrap
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
$11.95 +
Tacos
Choose up to 3 wrap flavors to mix and match your mini tacos.
$12.35 +
Caesar Wrap
Romaine, asiago, caesar dressing, and your choice of side.
$11.95 +
BBQ Wrap
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
$11.95 +
Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.65 +
Mediterranean Wrap
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Pesto Wrap
Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.
$12.35 +
Power Wrap
Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.
$12.35 +
Teriyaki Wrap
Steamed mixed veggies with teriyaki sauce, and your choice of side.
$11.95 +
Thai Wrap
Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.
$11.95 +
Regular Bowls
Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
$13.15 +
High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
$11.45 +
Teriyaki Bowl
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
$11.95 +
Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
$12.35 +
Poke Bowl
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
$15.35 +
Sweet & Sour Bowl
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
$12.35 +
Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.65 +
Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Power Bowl
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
$12.35 +
Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
$12.35 +
Salads
Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten-free tahini vinaigrette.
$11.45 +
Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips*, cheddar, avocado, with tomato ranch dressing. *item is vegan but are fried with items that are not.
$11.45 +
Tossed Kale & Quinoa Salad
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette.
$11.95 +
NEW!!- Family Sized Kits!
Taco Kit
Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.
$42.05 +
Kid's Meals
Kid's Cheese Quesadilla
Served with a side of carrots and ranch.
$8.35 +
Kid's Chicken Bowl
$9.55 +
Kid's Crunchy Chicken Meal
Served with a side of carrots and ranch.
$9.55 +
Kid's Chicken Wrap
Chicken wrap with choice of jasmine, brown, or cauliflower rice, organic quinoa, or no grain. Sauces include BBQ, sweet sour, teriyaki, buffalo, or Caesar dressing.
$9.55 +
Sides & Desserts
Side Of Queso
Creamy cheese dip topped with diced tomatoes, red onion, and fresh herbs.
$1.85 +
Side Chips
Crispy, golden chips made from thinly sliced potatoes, lightly salted for a simple, savory crunch.
$1.05 +
Side Of Beans & Cauliflower Rice
A medley of beans paired with cauliflower rice, topped with shredded cheddar cheese.
$1.85 +
Side Of Beans & Brown Rice
A medley of black and kidney beans atop a bed of brown rice, garnished with shredded cheddar cheese.
$1.85 +
Side Of Beans & Jasmine Rice
A mix of black and red beans paired with jasmine rice, topped with shredded cheddar cheese.
$1.85 +
Side Of Slaw
A crisp mix of shredded cabbage, carrots, and kale.
$1.85 +
Side Of Steamed Broccoli & Herbs
Tender steamed broccoli florets garnished with fresh herbs.
$1.85 +
Side Of Steamed Mixed Veggie & Herbs
A medley of steamed broccoli, carrots, purple cabbage, and leafy greens, garnished with fresh herbs.
$1.85 +
Side Of Carrots & Ranch
Freshly sliced carrots served with a side of creamy ranch dressing.
$1.85 +
Side Of Brown Rice
Nutty and wholesome brown rice, perfectly cooked to maintain its natural texture and flavor.
$2.25 +
Breakfast
Fruit Cup
Assorted variety of fresh fruit.
$1.85 +
Breakfast Crunch
Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.
$7.15 +
Fruit Cup
Assorted variety of fresh fruit.
$1.85 +
Breakfast Tacos
Fresh cracked eggs, cheddar cheese, choice of grain and salsa
$7.55 +
Breakfast Bowl
Available until 10:30am daily.
Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.
$4.85 +
Breakfast Wrap
Available until 10:30am daily.
Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.
$4.85 +
Spinach Breakfast Bowl
Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.
$5.45 +
Healthy Burrito
Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.
$5.45 +
Huevos Rancheros
Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!
$8.35 +
Mixed Berry Bowl
Available until 10:30am daily.
Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
$4.85 +
Beverages
Regular Craft Drink
$2.75 +
Large Craft Drink
$3.35 +
Regular Fountain Drink
$2.75 +
Large Fountain Drink
$3.35 +
Bottled Soda
$3.25 +
Hoppiness Kombucha
A refreshing, small-batch kombucha brewed with natural ingredients and a hint of hops.
$4.85 +
Ginger Kombucha
Effervescent fermented tea with a hint of ginger, offering a refreshing and tangy flavor.
$4.85 +
Lavender Lemon Kombucha
$4.85 +
Water Cup
$0 +
Gluten Free Entrees
Gluten-Free BBQ Wrap
No tortilla
Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.95 +
Gluten-Free Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.95 +
Gluten-Free Caesar Wrap
No tortilla
Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.95 +
Gluten-Free Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$13.15 +
Gluten-Free High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.45 +
Gluten-Free Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.65 +
Gluten-Free Kale & Quinoa Salad
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.95 +
Gluten-Free Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.65 +
Gluten-Free Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$11.45 +
Gluten-Free Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
$12.35 +
Plant Based Entrees
Plant Based Quesadilla With Dairy Free Cheese
Plant-based quesadilla with dairy-free cheese. Choose your protein: grilled tofu, plant-based chicken, beans, or no protein.
$7.55 +
Plant Based Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side.
$11.95 +
Plant Based Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.
$13.15 +
Plant Based High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.
$11.45 +
Plant Based Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.
$12.65 +
Plant Based Mediterranean Bowl
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Plant Based Multigrain Quinoa Salad
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.
$11.45 +
Plant Based Power Bowl
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.
$12.35 +
Plant Based Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.
$12.35 +
Vegetarian Entrees
Vegetarian BBQ Wrap
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
$11.95 +
Vegetarian Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side.
$11.95 +
Vegetarian Caesar Wrap
Romaine, asiago, caesar dressing, and your choice of side.
$11.95 +
Vegetarian Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
$13.15 +
Vegetarian High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
$11.45 +
Vegetarian Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.65 +
Vegetarian Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.
$12.65 +
Vegetarian Kale & Quinoa Salad
Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa
$11.95 +
Vegetarian Mediterranean Bowl
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Vegetarian Mediterranean Wrap
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Vegan Entrees
Vegan Cheese Quesadilla
Quesadilla with vegan cheese. Choose between grilled tofu, plant-based chicken, beans, or no protein.
$7.55 +
Vegan BBQ Wrap
Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
$11.95 +
Vegan Bean & Veggie Bowl
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$11.95 +
Vegan Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$13.15 +
Vegan High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$11.45 +
Vegan Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
$12.65 +
Vegan Jerk Wrap
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.65 +
Vegan Kale & Quinoa Salad
Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.
$11.95 +
Vegan Mediterranean Bowl
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.65 +
Vegan Mediterranean Wrap
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
$12.65 +
Paleo Entrees
Paleo Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
$13.15 +
Paleo High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.45 +
Paleo Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
$12.65 +
Paleo Mediterranean Bowl
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Paleo Poke Bowl
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
$15.35 +
Paleo Power Bowl
Romaine, avocado, pico de gallo, and your choice of side.
$12.35 +
Paleo Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
$11.45 +
Paleo Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$12.35 +
Whole 30 Entrees
Whole 30 Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
$13.15 +
Whole 30 High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.45 +
Whole 30 Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
$12.65 +
Whole 30 Mediterranean Bowl
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Whole 30 Poke Bowl
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
$15.35 +
Whole 30 Power Bowl
Romaine, avocado, pico de gallo, and your choice of side.
$12.35 +
Whole 30 Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
$11.45 +
Whole 30 Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$12.35 +
Keto Entrees
Keto Fajita Bowl
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.
$13.15 +
Keto High Protein Bowl
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$11.45 +
Keto Jerk Bowl
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
$12.65 +
Keto Mediterranean Bowl
Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
$12.65 +
Keto Pesto Bowl
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
$12.35 +
Keto Poke Bowl
Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
$15.35 +
Keto Power Bowl
Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
$12.35 +
Keto Santa Fe Salad
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
$11.45 +
Keto Stir Fry Bowl
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
$12.35 +
Flavor Bar
Corn Salsa
A vibrant mix of sweet corn, diced tomatoes, and fresh herbs.
$0 +
Gomashio Seeds
Black sesame seeds with a sprinkling of sea salt.
$0 +
Togarashi
A blend of ground chili peppers, sesame seeds, orange zest, and seaweed, offering a spicy and aromatic seasoning.
$0 +
Hummus
Creamy blend of chickpeas, tahini, lemon juice, and garlic.
$0 +
Jalepeno Cilantro
A vibrant blend of jalapeños and cilantro, finely pureed with a touch of garlic and lime.
$0 +
Pico De Gallo
Fresh chopped tomatoes, onions, cilantro, and jalapeños mixed with lime juice.
$0 +
Roasted Salsa
Charred tomatoes, onions, and peppers blended with garlic and herbs for a smoky, robust salsa.
$0 +
Creamy Buffalo Sauce
Rich, tangy sauce blending creamy textures with a spicy buffalo kick.
$0 +