Fresh Healthy Cafe Menu
$$American, Cafe, Juice Bars & Smoothies, Farm to Table
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Fresh Healthy Cafe Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Smoothies
- Wraps
- Breakfast
- Salad
- Squeezes
- Signature Bowls
- Panini
- Power Bowls
- Turmeric Feature
- Shots
- Cold Drinks
- Soup
- Promotion
- Artisan Toast
- Fresh Express Snacks
- Catering
- Common
- Kids
- Fresh Express Drinks
- BYO Protein / Salad Bowls
- Add Ons
Smoothies
Açaí Mega Berry
Pomegranate-blueberry juice, açaí, strawberries, blueberries, and raspberries.
$7 +
Chunky Monkey
Almond milk, Greek yogurt, cocoa powder, bananas, pb2, sugar Free vanilla, and agave.
$6 +
Coffee Boost
Organic brewed coffee, rolled oats, cacao, banana, almond milk, vanilla, and agave.
$6 +
Coffee Lover
Organic brewed coffee, almond milk, banana, cacao, vanilla, and agave.
$6 +
Green Machine
Coconut water, spinach, pineapple, peach, and mango.
$7 +
Kale Pineapple
Pineapple juice, kale, pineapple, mangoes, and bananas.
$7 +
Protein Power
Almond milk, Greek yogurt, strawberries, bananas, sugar Free vanilla, and choice of protein fortifier.
$7 +
Raspberry Blast
Pomegranate-blueberry juice, raspberries, and blueberries.
$6 +
Avocado Dream
Almond milk, coconut milk, mango, bananas, avocados, and agave.
$7 +
Caribbean Splash
Pineapple juice, mango, strawberries, and agave.
$6 +
Wraps
Chicken Caesar BLT Wrap (Full)
Chicken breast, Turkey bacon, romaine lettuce, Parmesan cheese, tomato, Caesar dressing.
$9.5 +
Chicken Caesar BLT Wrap (Half)
Chicken breast, Turkey bacon, romaine lettuce, Parmesan cheese, tomato, Caesar dressing.
$6.5 +
Mediterranean Wrap (Full)
Chicken, spinach, feta, cucumber, tomato, red onion, olives, and balsamic vinaigrette.
$9.5 +
Mediterranean Wrap (Half)
Chicken, spinach, feta, cucumber, tomato, red onion, olives, and balsamic vinaigrette.
$6.5 +
Mission Burrito (Full)
Beyond beef or chicken breast, Cheddar cheese, romaine, black beans, corn, green peppers, avocado, Greek yogurt, salsa and jalapeño.
$9.5 +
Mission Burrito (Half)
Beyond beef or chicken breast, Cheddar cheese, romaine, black beans, corn, green peppers, avocado, Greek yogurt, salsa and jalapeño.
$6.5 +
Turkey Bacon Avocado Wrap
Turkey breast, Turkey bacon, romaine lettuce, Cheddar, avocado, tomato, red onion, lite ranch dressing.
$6.5 +
Asian Chicken Wrap
Chicken breast, romaine lettuce, mandarin orange, almonds, crispy noodles, sesame vinaigrette.
$6.5 +
Southwestern Fiesta Wrap
Spicy chicken breast, Cheddar, romaine lettuce, red onions, green pepper, black beans, jalapeños, and salsa.
$6.5 +
Spicy Tuna Wrap (Half)
Half-sized wrap filled with spicy tuna mix, typically includes lettuce, tomato, and a hint of mayo for balance, all wrapped in a soft tortilla.
$6.5 +
Breakfast
Avocado Toast
Spring mix, avocado, tomato.
$5.5 +
Half Breakfast Wrap
Turkey bacon, eggs, Cheddar cheese, spinach and tomato.
$5.5 +
Tex Bowl
Scrambled egg, Turkey bacon, black beans, spinach, red onion and salsa.
$5.5 +
Yogurt Parfait
Greek yogurt topped with fresh fruit and granola.
$5.5 +
Half Breakfast Panini
Turkey bacon, eggs, Cheddar cheese, spinach and tomato.
$5.5 +
Cali Bowl
Scrambled egg on quinoa, bacon, spinach topped with tomato, avocado and Greek yogurt.
$5.5 +
Salad
Mediterranean Spinach Salad (Full)
Spinach, feta, green pepper, cucumber, tomato, olives, and balsamic vinaigrette.
$9 +
Mediterranean Spinach Salad (Half)
Spinach, feta, green pepper, cucumber, tomato, olives, and balsamic vinaigrette.
$5.5 +
Asian Sesame Salad (Full)
Romaine lettuce, mandarin orange, almonds, crispy noodles, Asian sesame dressing.
$9 +
Asian Sesame Salad (Half)
Romaine lettuce, mandarin orange, almonds, crispy noodles, Asian sesame dressing.
$5.5 +
Fresh Greens Salad (Full)
Romaine lettuce, spring mix, cucumber, tomato, red onion, beets, croutons, citrus vinaigrette.
$9 +
Fresh Greens Salad (Half)
Romaine lettuce, spring mix, cucumber, tomato, red onion, beets, croutons, citrus vinaigrette.
$5.5 +
House Salad
A vibrant mix of fresh lettuce, cherry tomatoes, cucumber slices, shredded cheddar cheese, red onion rings, and crunchy croutons.
$4.5 +
Kale Caesar Salad (Full)
Kale, romaine lettuce, Parmesan, tomato, croutons, olives, creamy Caesar.
$9 +
Kale Caesar Salad (Half)
Kale, romaine lettuce, Parmesan, tomato, croutons, olives, creamy Caesar.
$5.5 +
Fruit Salad
Mixed freshly cut fruits.
$4.95 +
Squeezes
Beet Punch Squeeze
Beets, ginger, lemon, apples, carrots.
$7 +
Green Lemonade Squeeze
Apples, spinach, cucumber, lemon.
$7 +
Apple
Freshly pressed apple juice, typically includes a blend of various apple varieties for a balanced taste.
$0.75 +
Cyo (Create Your Own) Squeeze
Combine 3 squeezes and 2 juices.
$7 +
Cold Terminator Squeeze
Carrots, orange, ginger.
$7 +
Fountain of Youth Squeeze
Apples and blueberries or strawberries.
$7 +
Signature Bowls
Beach Salad
Chicken breast, romaine lettuce, spring mix, feta, blueberries, hemp hearts, avocado, and citrus vinaigrette.
$13 +
Veg Buddha
Hummus, onion, spinach, avocado, tomato, cucumber, feta, and balsamic glaze.
$13 +
Teriyaki Chicken Bowl
Quinoa, chicken, portobello, Edamame, corn, broccoli, carrots, red cabbage, cucumber, tomato, and sesame seeds.
$13 +
Fiesta Bowl
Quinoa, beyond burger or chicken, romaine, black beans, corn, Cheddar, avocado, salsa, Greek yogurt.
$13 +
Panini
Spicy Chicken Panini (Full)
Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapeño.
$9.5 +
Spicy Chicken Panini (Half)
Spicy chicken breast, cheddar cheese, red onion, green pepper, salsa, jalapeño.
$6.5 +
Turkey Pesto Panini (Full)
Turkey breast, mozzarella, tomato, balsamic vinaigrette, pesto sauce.
$9.5 +
Turkey Pesto Panini (Half)
Turkey breast, mozzarella, tomato, balsamic vinaigrette, pesto sauce.
$6.5 +
Veggie Portobello Panini (Full)
Portobello, spinach, mozzarella, roasted red pepper, balsamic glaze.
$9.5 +
Veggie Portobello Panini (Half)
Portobello, spinach, mozzarella, roasted red pepper, balsamic glaze.
$6.5 +
BBQ Chicken Panini (Full)
BBQ chicken breast, mozzarella, red onion, spinach and tomato.
$9.5 +
BBQ Chicken Panini (Half)
BBQ chicken breast, mozzarella, red onion, spinach and tomato.
$6.5 +
Roasted Turkey & Cranberry (Full)
Roasted Turkey, mozzarella cheese, spinach, red onion, dried cranberries topped with a fresh house maid pomegranate -blueberry vinaigrette.
$9.5 +
Roasted Turkey & Cranberry (Half)
Roasted Turkey, mozzarella cheese, spinach, red onion, dried cranberries topped with a fresh house maid pomegranate -blueberry vinaigrette.
$6.5 +
Power Bowls
Acai Bowl
Acai, strawberries, banana, & honey-nut granola.
$8.5 +
Greek Yogurt Bowl
Greek yogurt topped with granola, honey, blueberries, banana and coconut flakes.
$8.5 +
Pb2 Bowl
Pb2 blended with coconut milk, banana and strawberries, topped with granola and blueberries.
$8.5 +
Pitaya Bowl
Almond milk, pitaya, pineapple, banana, mango, granola, blueberries, coconut flakes.
$8.5 +
Turmeric Feature
Quinoa & Lentils
Quinoa, lentils, kale, tomato, carrots, cabbage, organic veggie broth, Green Onions.
$6.99 +
Quinoa & Chickpeas
Quinoa, chickpeas, spinach, roasted Red Peppers, portobello mushrooms, organic veggie broth, Green Onions.
$6.99 +
Shots
Ginger Shot
Fresh ginger root squeezed for a shot.
$4.89 +
Wheatgrass Shot
Freshly Squeezed from freshly cut wheat grass.
$3.39 +
Cold Drinks
Arnold Palmer
Half iced tea, half lemonade. Regular or Small.
$2.5 +
Half N Half Tea
Blend of black tea and lemonade. Available in regular or small size.
$2.5 +
Iced Tea: Lemon Ice Tea
Iced organic and fair trade tea.
$2.5 +
Infused Iced Tea
Infused iced tea with a choice of Regular or Small size.
$2.5 +
Lemonade
Freshly Squeezed lemon juice sweetened with all natural agave nectar.
$3.49 +
Sweet Tea
Sweet tea, available in Regular or Small size.
$2.5 +
Unsweetened Tea
Cool and refreshing tea. Available in Regular or Small sizes.
$2.5 +
Soup
Vegetable Chili Soup
Vegetarian. Vegetarian - loaded with tons of vegetables, this chili is sure to be a favorite among vegetarians. It gets it's heat from chipotle peppers. Vegetarian - Vegan.
$4 +
Garden Vegetable
A hearty blend of freshly picked garden vegetables carrots, celery, corn, green beans, potatoes, onions and peas that burst with flavor are gently cooked in a slightly sweet, tomato-based vegetable stock. -.
$4 +
Gumbo Chicken & Andouille
Hearty blend of chicken and andouille sausage. Size options: 12 oz or 8 oz.
$4 +
SW Vegetables
Mixed vegetables in a savory broth. Choose Regular or Small.
$4 +
Soupe De Jour
This is the soup of the day. Please call 251-444-7170 for today's soup selections.
$5 +
Promotion
Make It a Meal
Make it a meal. Add a side and drink to any food item: side salad or soup or chips and organic iced-tea.
$2.5 +
Artisan Toast
Hummus Toast
Spring mix, hummus, red peppers, red onion.
$6 +
Portobello Balsamic Toast
Portobello, spinach, feta, red pepper, red onion, balsamic.
$6 +
Fresh Express Snacks
1. Chips
Typically served as a light snack, these are either baked or deep-fried to achieve a crispy texture, often salted or seasoned to enhance flavor.
$1.5 +
Banana
Banana fruit.
$0.75 +
Kind Bars
Kind bars are crafted with a blend of nuts, fruits, and spices, bound together with honey for a simple and satisfying snack.
$2.5 +
Nature Valley Crunchy - Granola Bar
Oats ' n honey granola bars 22 g of whole grain.
$1.5 +
Orange
Orange fruit.
$0.99 +
Catering
Big Salad Bowls
Large mixed greens with various topping choices including vegetables, premium ingredients, and optional proteins.
$24.99 +
Boxed Lunch
A boxed lunch typically includes a sandwich accompanied by chips, a piece of fruit, and a small dessert to complete the meal.
$9.49 +
Catering Lemonade 1 Gallon
A gallon of house-made lemonade, combining freshly squeezed lemon juice and sugar, offering a refreshing and classic taste.
$15 +
Fresh Wrap Platter
A selection of wraps filled with a variety of meats, cheeses, and fresh vegetables, typically garnished with lettuce and tomato.
$39.99 +
Gallon Sweet Tea
Refreshing gallon of sweet brewed tea, perfect for sharing.
$10 +
Gallon Unsweet Tea
A refreshing, unsweetened tea blend, ideal for gatherings.
$10 +
Large Wrap Platter
A selection of wraps filled with an assortment of meats, cheeses, and fresh vegetables, typically garnished with lettuce and tomato, served on various tortillas.
$99.99 +
Lemonade (Catering)
Freshly Squeezed lemon juice sweetened with all natural agave nectar.
$15 +
Medium Wrap Platter
A variety of wraps filled with ingredients such as cold cuts, grilled vegetables, and chicken, typically served on assorted tortillas and garnished with lettuce, tomato, and cheese.
$79.99 +
Protein Bowl Catering
Protein bowls for catering events.
$10 +
Common
2go Salads
Ready to go salads!
$6.69 +
2go Wraps
Wraps ready to go!
$7.69 +
Avocado
Fresh and creamy fruit with a rich taste, perfect for adding a touch of luxury to any dish.
$0.5 +
Kids
Kid's Combo with a Pure Smoothie
A delightful blend of fruits typically found in smoothies, served alongside a kid-friendly meal combination.
$5.49 +
Kid's Grilled Cheese Panini
Grilled cheese panini.
$3.99 +
Kid's Cheese Quesadilla
Cheese-filled tortillas- a kid-favorite
$3.99 +
Kids Squeeze
Juice varieties including Beet Punch, Green Lemonade, Apple, Cold Terminator, Fountain of Youth.
$4.99 +
Kids Super Smoothie 12 Oz
A delightful blend of fruits and other ingredients, typically tailored to appeal to kids, served in a 12 oz size.
$4.99 +
Fresh Express Drinks
Celsius
Celsius is a carbonated energy drink often enriched with vitamins and minerals, designed to support metabolism and provide an energy boost without sugars or preservatives.
$3.49 +
Chaokoh
A refreshing beverage that typically includes coconut water, often sourced from young green coconuts.
$2.5 +
Fiji Water
Natural artesian water, sourced directly from the Fiji Islands.
$2.29 +
Green Tea
"Refreshing blend of leaves, providing a soothing and invigorating experience for tea lovers."
$2.49 +
Ozarka Spring Water
Sourced from natural springs, this water offers a crisp and refreshing hydration experience.
$1.5 +
Perrier Large
16.9 oz.
$2.69 +
BYO Protein / Salad Bowls
BYO Protein / Salad Bowl
1. Choose based: bed of fresh quinoa or fresh greens 2. Add 5 toppings 3. Choose premium add-ons 4. Dress it up.
$10 +
Add Ons
Banana Fruit
A freshly sourced banana, typically served as a simple, sweet addition to enhance your meal.
$0.75 +
Fruit-Add On
Choice of apple, banana, or orange.
$0.75 +