Greens and Proteins Menu

$$Salads, Soup, Juice Bar, Healthy

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Greens and Proteins Menu

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Juice

Wellness Drink

Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal

$12 +

Green Ginger Limeade

Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)

$10 +

Fresh Beetz Juice

Beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein )

$12 +

Watermelon Strawberry Juice

Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)

$10 +

Loaded Antioxidant Chiller Juice

Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )

$10 +

Carrot Juice

Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)

$10 +

Straight to the Heart - Ginger Lime Juice

Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)

$10 +

Straight to the Heart - Orange Pineapple Juice

Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)

$10 +

Bowls

Greek Turkey Bowl

Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

$18 +

Chicken Teriyaki Bowl

Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$13 +

Salmon Teriyaki Bowl

Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$19.5 +

Bulgogi Korean Steak Bowl

2.5 fat

$18 +

Greek Impossible Bowl

Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

$22 +

VEGAN Chick'n Teriyaki Bowl

Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)

$15.5 +

Breakfast

Berry Parfait

house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)

$13 +

G&P Granola

oats, oat bran, flax, walnut, coconut, raisin, maple syrup, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)

$10.25 +

Acai Sorbet Berry Bowl

sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)

$13 +

Real Deal Oatmeal

steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)

$10.25 +

Granola Crusted Whole Wheat French Toast

French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)

$13 +

Multigrain Protein Pancakes

pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)

$14.25 +

3 Eggs & House Made Turkey Sausage

3 eggs, house made turkey sausage, tofu home fries (361 cal, 10 fat, 19 carbs, 47 protein)

$13 +

Greek Scamble

egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)

$13 +

G&P Loco Moco

angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)

$13 +

Impossible Loco Moco

Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)

$16.75 +

Smoothie

Chocolate PB Banana Smoothie

Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)

$12 +

Green Shake

(574 cal, 23gm fat, 87 carbs, 14gm protein) banana, almonds, mango, orange, apple, avocado, spinach, collard greens, & kale.

$12 +

Acai Berry Smoothie

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

$12 +

Malibu Breeze Smoothie

Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein

$12 +

Açai Breakfast Smoothies

Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)

$12 +

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

$12 +

Chocolate Veggiechino Smoothie

Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)

$12 +

Burgers

Angus Burger

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)

$19.5 +

Bison Burger

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)

$21.99 +

Turkey Burger

Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)

$19.5 +

Impossible Burger

Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)

$22 +

G&P Veggie Burger

A lentil black bean, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)

$19.5 +

Small Pickings

American Toast

Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)

$11.75 +

Italian Toast

Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)

$11.75 +

Greek Toast

Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)

$13 +

Hummus & Pita

Artichoke & roasted red pepper hummus, lavash chips, cabbage pita (361 cal, 17 fat, 41 carbs, 11 protein)

$12.99 +

Grilled Buffalo Chicken Strips

Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)

$13 +

VEGAN Buffalo Chick'n Strips

Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)

$14.25 +

Pizza

The Greek Pizza

Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)

$15.5 +

Veggie Pizza

Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)

$19.5 +

BBQ Chicken Pizza

Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)

$18.25 +

Margherita Pizza

Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)

$14.25 +

Salads

Chicken Quinoa

Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)

$18 +

Low-Carb Caesar

Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )

$10.25 +

Rough Cut Roma Tomato

Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)

$11.75 +

Skinny Chef

Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)

$13 +

Steak Salad

Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)

$22 +

Soups

Chicken Lime Soup

Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )

$11.75 +

White Bean Chili

Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15

$12.25 +

Meaty Potato Soup

Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )

$12.25 +

Lentil Soup

Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)

$10.25 +

Tomato Basil Bisque

Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)

$10.25 +

Tacos

Chicken Tacos

Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)

$16.75 +

Steak Tacos

Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)

$18 +

Wraps & Sandwiches

Cheese Steak

Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

$18 +

Turkey Club

Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)

$16.75 +

California Grilled Chicken

Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)

$19.5 +

Buffalo Chicken Wrap

67 carbs

$19.5 +

Teriyaki Grilled Chicken Wrap

Grilled chicken, cucumber, asian slaw, teriyaki sauce 419cal | 7fat | 33carbs | 56protein

$19.5 +

Cajun Angus Wrap

Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)

$19.5 +

Grilled Vegetable Wrap

Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)

$16.99 +

VEGAN California Grilled Chick’N

Chicken, buffalo sauce, bleu cheese, ranch, celery, lettuce, tomato (438 cal, 13 fat, 20 carbs, 57 protein)

$20.75 +

VEGAN Buffalo Chick’N Wrap

Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)

$20.75 +

VEGAN Teriyaki Chick’N Wrap

Gardein chik'n, cucumber, asian slaw, teriyaki

$20.75 +

Build Your Own Meal

BYO Shrimp

$21 +

BYO Chicken Breast

$21 +

BYO Turkey Patty

$21 +

BYO Cod

$22 +

BYO Bison

$21.99 +

BYO Marinated Tofu

$15.5 +

BYO Angus Patty

$21 +

BYO Veggie Patty

$18.25 +

BYO Salmon

$23.5 +

BYO Impossible Patty

$22 +

Drinks

Coca-Cola

The cold, refreshing, sparkling classic that America loves.

$4.5 +

Diet Coke

A crisp, refreshing taste you know and love with zero calories.

$4.5 +

Sprite

The cold, refreshing flavors of lemon and lime, perfectly blended.

$4.5 +

Lemonade

$4.5 +

Fanta Orange

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

$4.5 +

smartwater

Every drop tastes pure and will leave you feeling refreshed.

$5.5 +

Hot Americana

$6 +

Iced latte

$4.5 +

Proteins

Chicken

$6.5 +

+ $ add Flap Steak 5oz

$7.8 +

+ $ add Angus Patty

$10.4 +

+ $ add Impossible Patty

$9 +

Turkey

$2 +

+ $ add VEGAN Chick'n

$7.8 +

+ $ add Bison patty

$13 +

+ $ add 1 Egg

$2.6 +

+ $ add Egg White 1 oz

$1.95 +

Seafood

+ $ add Shrimp

$6.5 +

+ $ add Salmon

$8.5 +

+ $ add Cod 8oz

$15.6 +

Greens

+ $ add Broccoli

$4 +

+ $ add Avocado

$2 +

+ $ add Asparagus

$5.25 +

+ $ add Caramelized Onions

$4 +

+ $ add Carrots

$4 +

+ $ add Cucumber

$3.25 +

+ $ add Kale

$4 +

+ $ add Mixed Greens

$3.25 +

+ $ add Peppers

$3.25 +

Sides

+ $ add Basmati Rice

$4 +

+ $ add Brown Rice

$4 +

+ $ add Cannellini Beans

$4 +

+ $ add Cous Cous

$4 +

+ $ add Potato Squares

$5.25 +

+ $ add Quinoa

$4 +

+ $ Side Of Fries

6 protein)

$6.5 +

+ $ add Sweet Potato Mash

$4 +

+ $ add Tofu Fries

$4.5 +

+ $ add Whole Wheat Pasta

$3.25 +

Sauce/Dressing

+ $ add Low-fat Ranch

$1 +

+ $ add Greek

$1 +

+ $ add Agave Dijon

$1 +

+ $ add Caesar

$1 +

+ $ add Caramelized Onion Vinaigrette

$1 +

+ $ add Cider Vinaigrette

$1 +

+ $ add Citrus Vinaigrette

$1 +

+ $ add Lemon Vinaigrette

$1 +

+ $ add Raspberry Balsamic Vinaigrette

$1 +

+ $ add Citrus BBQ

$1 +

Cheese (Deep Copy)

Mozzarella

$2.75 +

Bleu Cheese

$2.75 +

Cheddar Sliced

$1.25 +

Cheddar Shredded

$1.25 +

Swiss

$1.25 +

Goat Cheese

$2.75 +

Feta

$2.75 +

Vegan Sliced

$2.75 +

Vegan Shredded

$2.75 +

Cheese (Copy)

+ $ add Mozzarella

$2.5 +

+ $ add Bleu Cheese

$2.5 +

+ $ add Cheddar Sliced

$1.25 +

+ $ add Cheddar Shredded

$1.25 +

+ $ add Swiss

$1.25 +

+ $ add Feta

$2.5 +

+ $ add Vegan Sliced

$2.5 +

+ $ add Vegan Shredded

$2.5 +

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Greens and Proteins Menu