Haru Fresh Sushi Menu
$$Sushi, Japanese, Bento Box
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Haru Fresh Sushi Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Appetizer
- Rice Paper Roll
- Salad
- Tempura
- Sashimi
- Sushi Set
- Sushi and Sashimi
- Fresh Nigiri
- Grilled Aburi
- Baby Roll
- Medium Roll
- Large Roll
- Special Roll
- Meal
- Donburi
- Japanese Curry
- Special Combo Bento Box
- Stir Fried Noodle
- Udon Soup
- Ramen
- Signature Poke Bowl
- Signature Bibimbap
- Sauces
- Drinks
Appetizer
Gyoza
Four pieces. Choice of fried dumplings. Served with tempura sauce on the side.
$12.5 +
Edamame
Boiled green beans sprinkled with salt.
$7.5 +
Chicken Karaage
Chunky bite sized pieces of Japanese style fried chicken served with mayonnaise on the side.
$15 +
Miso Soup
$40 +
Vegetable Spring Roll Harumaki
Four pieces. Fried vegetable spring rolls. Served with sweet chilli sauce on the side.
$11 +
Seaweed Salad
$6.5 +
Sweet Spicy Karaage Chicken
Chunky bite sized pieces of Japanese style fried chicken with sweet and spicy sauce.
$16 +
Agedashi Tofu
Tofu coated in a crispy batter immersed in hot Tentsuyu broth topped with green onions and Katsuobushi (dried fish flakes).
$12 +
Takoyaki
Six octopus puffs.
$11 +
Crab Claw
Four pieces. Crab claws served with tempura sauce on the side.
$12.5 +
Rice Paper Roll
Teriyaki Chicken Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Chicken Katsu Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Cooked Tuna Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Veggie Tofu Rice Paper Roll
Four pieces. With tofu, avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Crab Meat Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Teriyaki Salmon Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$14 +
Fresh Salmon Rice Paper Roll
Four pieces. With avocado, cucumber, carrot and lettuce. Served with sweet chilli sauce on the side.
$16 +
Salad
Fresh Salmon Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
$27.5 +
Grilled Salmon Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
$27 +
Chicken Katsu Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
$23 +
Teriyaki Chicken Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
$23 +
Soft Shell Crab Salad
With avocado, seaweed salad, carrot, cucumber, lettuce, tomato. Comes with tempura sauce on the side.
$28 +
Tempura
Prawns Tempura
Five pieces of prawns. Served with tempura sauce on the side.
$24 +
Veggies Tempura
Six pieces. Sweet potato, zucchini, pumpkin and asparagus. Served with tempura sauce on the side.
$15 +
Mixed Tempura
Three pieces of prawn tempuras and five pieces of veggie tempuras. Served with tempura sauce on the side.
$23.5 +
Sashimi
Tuna and Salmon Sashimi (Small (Twelve Pieces))
$35 +
Tuna and Salmon Sashimi (Medium (Sixteen Pieces))
$47 +
Tuna and Salmon Sashimi (Large (Twenty Six Pieces))
$62 +
Sushi Set
Sushi Set (Small (12 Pieces))
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn) and 6 pieces of sushi (salmon + cucumber)
$25 +
Sushi Set (Medium (14 Pieces))
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
$33 +
Sushi Set (Large (16 Pieces))
10 pieces of nigiri sushi (6 salmon, 2 Tuna, 2 Prawn) and 6 pieces of sushi (salmon + cucumber)
$40 +
Sushi and Sashimi
Sushi and Sashimi (Small (14 pieces))
4 pieces of nigiri sushi (2 salmon, 1 Tuna, 1 Prawn), 4 pieces of sashimi (3 salmon, 1 Tuna), and 6 pieces of sushi (salmon + cucumber)
$34 +
Sushi and Sashimi (Medium (18 pieces))
6 pieces of nigiri sushi (4 salmon, 1 Tuna, 1 Prawn), 6 pieces of sashimi (4 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
$47 +
Sushi and Sashimi (Large (24 pieces))
8 pieces of nigiri sushi (4 salmon, 2 Tuna, 2 Prawn), 8 pieces of sashimi (6 salmon, 2 Tuna), and 6 pieces of sushi (salmon + cucumber)
$61 +
Fresh Nigiri
Salmon Nigiri
5 pieces.
$17 +
Tuna Nigiri
5 pieces.
$18.5 +
Prawn Nigiri
5 pieces.
$17 +
Scallop Nigiri
4 pieces.
$22 +
Salmon Avocado Nigiri
Salmon nigiri topped with avocado, mayonnaise, and fresh onions. 5 pieces.
$18.5 +
Grilled Aburi
Salmon Aburi
Five pieces. Japanese rice topped with grilled topping.
$18.5 +
Prawn Aburi
Five pieces. Japanese rice topped with grilled toppings.
$17 +
Scallop Aburi
Four pieces. Japanese rice topped with grilled toppings.
$23.5 +
Baby Roll
Avocado Baby Roll
With one ingredient.
$5.5 +
Cooked Tuna Baby Roll
With one ingredient.
$5.5 +
Teriyaki Chicken Baby Roll
With one ingredient.
$5.5 +
Cucumber Baby Roll
With one ingredient.
$5.5 +
Fresh Salmon Baby Roll
With one ingredient.
$7 +
Fresh Tuna Baby Roll
With one ingredient.
$7.5 +
Crab Meat Baby Roll
With one ingredient.
$5.5 +
Teriyaki Salmon Baby Roll
With one ingredient.
$5.5 +
Chicken Katsu Baby Roll
With one ingredient.
$5.5 +
Medium Roll
Chicken Katsu Medium Roll
Rice outside. Six pieces.
$11.5 +
Cooked Tuna Medium Roll
Rice outside. Six pieces.
$11.5 +
Teriyaki Chicken Medium Roll
Rice outside. Six pieces.
$11.5 +
Fresh Salmon Medium Roll
Rice outside. Six pieces.
$14 +
Teriyaki Beef Medium Roll
Rice outside. Six pieces.
$11.5 +
California with Fish Roe Medium Roll
Rice outside. Six pieces.
$11.5 +
Spicy Cooked Tuna Medium Roll
Rice outside. Six pieces.
$11.5 +
Vegetarian Medium Roll (V)
Vegetarian. Rice outside. Six pieces. Comes with avocado, cucumber, carrot.
$11.5 +
Spicy Chicken Medium Roll
Rice outside. Six pieces.
$11.5 +
Fresh Tuna Medium Roll
Rice outside. Six pieces.
$14 +
Large Roll
Chicken Katsu Large Roll
Eight pieces.
$18.5 +
Cooked Tuna Large Roll
Eight pieces.
$18.5 +
Fresh Salmon Large Roll
Eight pieces.
$23.5 +
Teriyaki Chicken Large Roll
Eight pieces.
$18.5 +
Tempura Prawn Large Roll
Eight pieces.
$22.5 +
California with Fish Roe Large Roll
Eight pieces.
$18.5 +
Spicy Chicken Large Roll
Eight pieces.
$18.5 +
Soft Shell Crab Large Roll
Eight pieces.
$22.5 +
Teriyaki Beef Large Roll
Eight pieces.
$18.5 +
Vegetarian Large Roll (V)
Vegetarian. Eight pieces. Comes with avocado, cucumber, carrot, lettuce, asparagus tempura
$18.5 +
Special Roll
Tiger Special Roll
Chicken katsu and avocado roll. Topped with grilled Parmesan cheese, spicy mayonnaise and teriyaki sauce.
$17 +
Haru Special Roll
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
$28 +
Lion King Special Roll
Cooked tuna and avocado roll. Topped with grilled salmon, mayonnaise and teriyaki sauce.
$20 +
Volcano Special Roll
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with cooked teriyaki salmon, mayonnaise and hot chilli sauce.
$27 +
Grilled Scallop Daibashi Special Roll
Salmon and avocado roll. Topped with crab meat, grilled scallop and teriyaki sauce.
$20 +
Grilled Cheese Roll
Eight pieces. Tempura king prawn, crab meat and avocado roll. Topped with grilled American cheese, mayonnaise and teriyaki sauce.
$24 +
Seafood Deluxe Special Roll
Salmon and avocado roll. Topped with marinated crab meat, king prawn tempura and sweet chilli sauce.
$20 +
Pink Lady Special Roll
Cooked tuna and avocado roll. Topped with fresh salmon.
$20 +
Veggie Paradise Special Roll
Asparagus tempuras, avocado and inari roll. Topped with grilled cheese and spicy mayonnaise.
$18 +
Spider Special Roll
Eight pieces. Soft shell crab, crab meat, avocado, cucumber roll with mustard and spicy mayonnaise sauce.
$27.5 +
Meal
Teriyaki Meal
Stir fried mixed vegetables with your choice of teriyaki chicken, beef, pork, vegetables or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$24 +
Chicken Katsu Meal
Japanese style chicken schnitzel with mayonnaise. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$24 +
Spicy Chicken Karaage Meal
Sweet and spicy Japanese style fried chicken. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$26 +
Spicy Meal
Stir fried mixed vegetables your choice of spicy chicken, beef, pork, vegetable or seafood. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$26 +
BBQ Beef Meal
Stir fried mixed vegetables with BBQ beef. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$24 +
Salmon Steak Meal
Stir fried mixed vegetables and salmon with your choice of teriyaki or spicy sauce. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$37.5 +
Karaage Chicken Meal
Japanese style fried chicken bites. Served with steamed rice, miso soup, and mixed salad with cherry tomato.
$24 +
Donburi
Chicken Katsu with Egg Donburi
Rice topped with deep fried chicken cutlet, egg and steamed onion. Served with steamed rice and miso soup.
$22.5 +
Prawn Katsu with Egg Donburi
Rice topped with four pieces of katsu prawns, egg and steamed onion. Served with steamed rice and miso soup.
$22.5 +
Japanese Curry
Chicken Katus Curry
Chicken Katsu Curry. Served with miso soup.
$22.5 +
Beef Curry
Beef curry. Served with miso soup.
$22.5 +
Prawn Katsu Curry
Prawn Katsu curry. Served with four pieces of katsu prawns and miso soup.
$22.5 +
Special Combo Bento Box
Sushi Sashimi Bento Combo
5 nigiri sushi (3 salmon, 1 Tuna, 1 Prawn) and 5 sashimi (3 salmon, 1 Tuna, 1 Prawn) bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side. Rice not included.
$49.5 +
Teriyaki Combo Bento Box
Teriyaki chicken bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
$39 +
Chicken Katsu Combo Bento Box
Chicken Katsu bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
$36.5 +
Chicken Karaage Combo Bento Box
Chicken Karaage bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
$36.5 +
Eel Steak Bento
Eel Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
$43 +
Cooked Salmon Steak Bento
Cooked Salmon Steak bento box. Comes with edamame, renkon lotus chips, seaweed salad, 4 pieces of sushi (fresh tuna+cucumber inside), steamed rice, miso soup, tempuras (1 gyoza, 2 veggie, 1 prawn, 1 spring roll), tempura sauce on the side.
$49.5 +
Stir Fried Noodle
Stir Fried Noodle
Japanese stir fried noodle with mixed vegetables with your choice of topping.
$21.5 +
Udon Soup
Udon Soup
Noodle soup with vegetables and your choice of topping.
$23 +
Plain Udon
$14 +
Seafood Udon Soup
Prawns, baby octopus, mussel and squid.
$25 +
Ramen
Plain Miso Ramen
Japanese ramen with miso broth base.
Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
$23 +
Miso Karaage Ramen
Japanese ramen with miso broth base. Served with Karaage Chicken.
Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
$25 +
Tonkotsu Ramen with Chashu Pork
Japanese ramen with tonkotsu (pork) broth base. Served with Chashu Pork.
Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese fish cake pieces (narutomaki and kamaboko).
$25 +
Tonkotsu Karaage Ramen with Chashu Pork
Japanese ramen with tonkotsu (pork) broth base. Served with both Karaage Chicken and Chashu Pork.
Comes with traditional ramen noodles topped with wood ear mushrooms, menma (seasoned bamboo shoots), soy-marinated egg, nori (dried seaweed sheets), fresh shallots, and Japanese cake pieces (narutomaki and kamaboko).
$27 +
Signature Poke Bowl
Tokyo Poke Bowl
Salmon, kale, beets, Edamame, seaweed salad, red onion, fish egg and crispy onion. Served with miso soup.
$28.5 +
Samurai Poke Bowl
Chicken katsu, avocado, kale, Edamame, shallots and corn. Served with miso soup.
$23 +
Basic Shire Poke Bowl
Salmon, avocado, kale, corn, Edamame, coriander and seaweed salad. Served with miso soup.
$28.5 +
Sapporo Poke Bowl
Teriyaki chicken, kale, cucumber, nori, red onion and almond. Served with miso soup.
$23 +
Green Green Poke Bowl
Fresh tuna, kale, shallots, coriander, Edamame, cucumber and fish egg. Served with miso soup.
$29.5 +
Signature Bibimbap
Signature Bibimbap
Korean style mixed rice dish with your choice of BBQ beef, teriyaki chicken or veggie. Topped with a fried egg, sesame oil and chilli sauce on the side. Served with miso soup.
$25.5 +
Sauces
Mayonnaise
$1.3 +
Fresh Ginger
$1.3 +
Fresh Wasabi
$1.3 +
Teriyaki Sauce
$1.3 +
Spicy Mayonnaise
$1.3 +
Spicy Sauce
$1.3 +
Sesame Sauce
$1.3 +
Tempura Sauce
$1.3 +
Sweet Chilli Sauce
$1.3 +
Drinks
Soft Drink cans (375mL)
$4 +
Soft Drink bottles (600mL)
$5.5 +
Powerade (600mL)
$6 +
Bottled Water (600mL)
$5.5 +
Iced Tea (500mL)
$5.5 +
Bundaberg Ginger Beer (375mL)
$5.5 +
Bundaberg Soft Drinks (375mL)
$5.5 +
Japanese Ramune Lemonade (200mL)
$5.5 +
Bottled Fruit Juice (425mL)
$5.5 +
Aloe Vera Drink (500mL)
$5.5 +