PROTEINHOUSE Menu
$$American, Fast Casual
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PROTEINHOUSE Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Breakfast
- Pancakes
- Bowls
- Salads
- Burgers
- Wraps
- Acai Bowls & Shakes
- Sides
- Meal Prep
- Fit Kids
- Desserts
- Protein Shakes
- Juices (Cold-Pressed)
- Frap It Baby
Breakfast
Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Organic Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
$11.25 +
Muscle Boy
100% Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with Organic Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
$20 +
PH Greek Yogurt
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
$10 +
Super Bird Omelette
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
$16.25 +
Build Your Omelette
Build Your Own Omelette! Delicious, nourishing and fully customizable.
$16.25 +
LR Steak Burrito
100% Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. Served with Side of Fruit. (891 cal / 76 protein, 60 carbs, 40 fat)
$18.75 +
PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
$16.25 +
Pancakes
PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and your choice of Fruit: Banana, Strawberries, Blueberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat) [Contains Nuts]
$15 +
PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites*. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat) [Contains Nuts]
$16.25 +
Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
$17.5 +
Bowls
Build It
Build Your Own Bowl! Delicious, nourishing and fully customizable.
$0 +
Cajun BBQ
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (530 cal / 45 protein, 73 carbs, 6 fat) [Gluten-Free]
$17.5 +
Southwest
100% Angus Beef Steak*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions), PH Salsa. (726 cal / 51 protein, 66 carbs, 27 fat) [Gluten-Free]
$20 +
Greek
Turkey Patty (ABF), Feta, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (634 cal / 38 protein, 58 carbs, 26 fat) [Gluten-Free]
$18.75 +
Thai Monster 🌶️
Grilled Chicken (ABF), 100% Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (722 cal / 79 protein, 50 carbs, 21 fat) [Gluten-Free, Contains Nuts]
$22.5 +
Boss 🌶️
2 Grass-Fed Bison Patties*, Sweet Potato Rounds, Red Peppers, Jalapeños, Red Onions, Green Onions. (657 cal / 70 protein, 55 carbs, 16 fat) [Gluten-Free]
$22.5 +
Killer Keto
Peppered Steak*, Feta, Avocado, Mushrooms, Cauliflower Rice. (659 cal / 40 protein, 24 carbs, 42 fat)
$21.25 +
Salads
PH Chopped
100% Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
$20 +
Berry Lovers
Grilled Chicken (ABF), Blue Cheese, Strawberries, Blueberries, Cucumber, Spring Mix, Green Onions, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
$18.75 +
Chicken Caesar Salad
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
$17.5 +
Burgers
PH Burger
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Tomato, Lettuce. Served with Side of Fruit. (578 cal / 54 protein, 44 carbs, 20 fat)
$21.25 +
Muscle Builder
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. Served with Side of Fruit. (822 cal / 84 protein, 48 carbs, 33 fat)
$23.75 +
GFB
100% Grass-Fed & Grass-Finished Beef Patty*, Cheddar, Pickles, Caramelized Onions, Housemade Thousand Island Sauce. Served with Side of Fruit. (944 cal / 63 protein, 69 carbs, 48 fat)
$21.25 +
BBQ Turkey
Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. Served with Side of Fruit. (662 cal / 52 protein, 55 carbs, 26 fat)
$17.5 +
Wraps
BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. Served with Side of Fruit. (758 cal / 54 protein, 70 carbs, 30 fat)
$20 +
Spicy Thai Chicken 🌶️
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Housemade Spicy Thai Peanut Sauce. Served with Side of Fruit. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
$17.5 +
Chicken Caesar Wrap
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. Served with Side of Fruit. (1003 cal / 66 protein, 75 carbs, 49 fat)
$17.5 +
PH Chicken Quesadilla
Grilled Chicken (ABF), Cheddar, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
$16.25 +
Acai Bowls & Shakes
Berry Blast (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice. On Top: Purely Elizabeth Organic Gluten-Free Granola, Banana, Strawberries, Blueberries, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
$17.5 +
Acai Nutty Butter (Bowl)
Base: Organic Unsweetened Açaí, Chocolate Whey, Banana, Blueberries, Cacao, Almond Milk. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]
$17.5 +
Berry Blast (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Banana, Strawberries, Blueberries, Apple Juice. (343 cal / 28 protein, 39 carbs, 9 fat)
$12.5 +
Acai Nutty Butter (Shake)
Organic Unsweetened Açaí, Chocolate Whey, Peanut Butter, Banana, Blueberries, Cacao, Almond Milk, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]
$12.5 +
Sides
White Rice,.
White Rice (138 cal / 3 protein, 34 carbs, 1 fat)
$3.75 +
Cauliflower Rice,.
Cauliflower Rice (50 cal / 4 protein, 10 carbs, 0 fat)
$3.75 +
Cottage Cheese,.
Cottage Cheese (103 cal / 14 protein, 4 carbs, 3 fat)
$3.75 +
Sweet Potato Rounds,.
Sweet Potato Rounds (90 cal / 2 protein, 20 carbs, 0 fat)
$3.75 +
Air Fries,.
Air Fries (170 cal / 1 protein, 28 carbs, 5 fat)
$5 +
Cucumber Salad,.
Cucumber Salad (33 cal / 1 protein, 7 carbs, 2 fat)
$5 +
Mixed Greens,.
Mixed Greens (20 cal / 1 protein, 3 carbs, 0 fat)
$5 +
Pancakes,.
Side of Pancakes (178 cal / 20 protein, 18 carbs, 2 fat)
$6.25 +
Fruit,.
Side of Fruit (50 cal / 0 protein, 13 carbs, 0 fat)
$3.75 +
Meal Prep
Meal Prep
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
$0 +
Bulk Proteins
Please allow a minimum of 3 hour for the preparation of all meal prep orders. Note: Orders placed during peak restaurant hours may take longer to prepare.
$18.75 +
Fit Kids
Youth Bison Burger.
Grass-Fed Bison Patty*, Cheddar. Served with Side of Fruit. (500 cal / 50 protein, 24 carbs, 22 fat)
$13.75 +
Cheese Quesadilla.
Whole Wheat Tortilla, Cheddar. Served with Side of Fruit. (510 cal / 25 protein, 34 carbs, 29 fat)
$8.75 +
2 x 2.
2 Chocolate Chip Pancakes, 2 Scrambled Eggs. Served with Side of Fruit.
$10 +
Chicken Teriyaki Bowl.
Grilled Chicken (ABF), White Rice, Teriyaki Sauce. (340 cal / 36 protein, 36 carbs, 4 fat)
$10 +
Fit Snack Wrap.
Whole Wheat Tortilla, Banana, Peanut Butter, Organic Honey. (600 cal / 18 protein, 78 carbs, 23 fat) [Contains Nuts]
$6.25 +
(Kids) PB & J Shake.
Vegan Vanilla Protein, Almond Milk, Strawberries, Peanut Butter,
Organic Honey. (310 cal / 16 protein, 25 carbs, 17 fat) [Contains Nuts]
$7.5 +
(Kids) Chocolate Monster Shake.
Vegan Chocolate Protein, Almond Milk, Banana, Cacao, Chia Seeds, Chocolate Sauce, Organic Honey. (280 cal / 15 protein, 41 carbs, 6 fat) [Contains Nuts]
$7.5 +
Desserts
Peanut Butter Protein Balls
(360 cal / 20 protein, 13 carbs, 26 fat) per Protein Ball [Gluten-Free, Contains Nuts]
$6.25 +
Vegan Sweet Potato Brownie
(427 cal / 10 protein, 47 carbs, 22 fat) per Brownie [Vegan, Gluten-Free, Contains Nuts]
$10 +
Protein Shakes
BYO Shake
Build Your Own Shake! Delicious, nourishing and fully customizable.
$10 +
Muscle Freak
2 Scoops Chocolate Whey, Almond Milk, Banana, Unsweetened Coconut Flakes, Dark Chocolate Chips, Almond Butter. (619 cal / 56 protein, 40 carbs, 28 fat) [Contains Nuts]
$13.75 +
Swole Man
2 Scoops Vanilla Whey, Banana, Orange, Unsweetened Coconut Flakes, Karbolyn, Creatine. (566 cal / 52 protein, 76 carbs, 6 fat)
$13.75 +
Green Beast
Vanilla Whey, Almond Milk, Pear, Kale, Spinach, Almond Butter, Organic Honey, MCT Coconut Oil. (381 cal / 33 protein, 35 carbs, 15 fat) [Contains Nuts]
$12.5 +
Chocolate PB Crush
Chocolate Whey, Almond Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (608 cal / 41 protein, 63 carbs, 25 fat) [Contains Nuts]
$12.5 +
Peanut Butter Dream
Vanilla Whey, Organic Whole Milk, Banana, Peanut Butter, Organic Vegan Vanilla Ice Cream. (650 cal / 47 protein, 73 carbs, 22 fat) [Contains Nuts]
$12.5 +
Ms Skinny
Vanilla Whey, Coconut Milk, Coconut Water, Pineapple, Strawberries. (349 cal / 26 protein, 20 carbs, 19 fat)
$12.5 +
PB & J
Vanilla Whey, Organic Whole Milk, Banana, Strawberries, Oatmeal, Peanut Butter, Organic Vegan Vanilla Ice Cream, Homemade Sugar-Free Jelly. (527 cal / 42 protein, 55 carbs, 17 fat) [Contains Nuts]
$12.5 +
Apple Butter
Vanilla Whey, Apple Juice, Banana, Cinnamon, Almond Butter, Organic Vegan Vanilla Ice Cream, Sugar-Free Caramel Sauce. (463 cal / 31 protein, 54 carbs, 12 fat) [Contains Nuts]
$12.5 +
Hulk
Vanilla Whey, Coconut Water, Banana, Dates, Spinach, Cinnamon, Almond Butter. (393 cal / 30 protein, 48 carbs, 10 fat) [Contains Nuts]
$12.5 +
Juices (Cold-Pressed)
Detox
Beets, Kale, Cabbage, Carrots, Apple, Ginger. (299 cal / 6 protein, 72 carbs, 2 fat)
$11.25 +
Gut Healing
Carrots, Apple, Oranges, Lemon, Celery, Ginger, Turmeric, Cayenne Pepper, Black Pepper. (315 cal / 4 protein, 78 carbs, 1 fat)
$11.25 +
Anti-Inflammatory
Celery, Cucumber, Pineapple, Green Apple, Spinach, Lemon, Ginger. (175 cal / 4 protein, 41 carbs, 1 fat)
$12.5 +
Orange Juice
Fresh squeezed Orange Juice. (234 cal / 4 protein, 54 carbs, 1 fat)
$10 +
Frap It Baby
Mocha Loca
Chocolate Whey, Almond Milk, Cold Brew, Organic Chagaccino. (194 cal / 26 protein, 12 carbs, 5 fat)
$12.5 +
Vanilla Gorilla
Vanilla Whey, Vanilla Extract, Almond Milk, Cold Brew, Organic Chagaccino. (190 cal / 26 protein, 11 carbs, 4 fat)
$12.5 +