True Food Kitchen Menu

$$American, Farm to Table

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True Food Kitchen Menu

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Seasonal Menu

Puffed Sourdough & Whipped Eggplant, V

house-made sourdough, tahini eggplant dip, sumac & pine nut dukkah, pomegranate molasses, edible flowers

$10.55 +

Crudité with Green Goddess Mousse

almond garlic crumble, cucumber, rainbow carrots, snap peas, cauliflower, cherry tomatoes

$15.25 +

Watermelon & Seared Halloumi Salad, VEG GF

seared halloumi, cucumbers, cherry tomatoes, thai basil, almonds, sesame seeds, avocado mousse, passion fruit & mango vinaigrette

$17.6 +

Grilled Peri Peri Chicken Skewers, GF

antibiotic-free chicken, chef-crafted peri peri sauce, roasted corn, baby zucchini & patty pan squash, herb chutney

$23.45 +

Lavender Haze

organic blueberries, almond milk, butterfly lavender pea flower tea, organic sea moss, hyaluronic acid, honey, blueberry compote, coconut cream, vanilla protein powder 19g protein

$14.05 +

Strawberry Glaze

organic strawberries, banana, almond milk, coconut cream, organic strawberry puree, organic sea moss, vanilla protein powder 23g protein

$14.05 +

Golden Glow

orange, carrot, turmeric, sea buckthorn, ginger, honey, banana, coconut cream, bright eyes 5g protein

$14.05 +

Green Goddess

avocado, organic kale, ginger, cucumber, celery, organic apple, organic matcha, lemon, banana, almond milk, honey, bee pollen 5g protein

$14.05 +

Brunch (Weekends Only)

Mediterranean Breakfast Bowl, VEG

Vital Farms pasture-raised jammy eggs, cherry tomatoes, cucumber, chickpeas, radish, za'atar vinaigrette, tzatziki, dill, spicy herb sauce, lavash 22g protein

$19.4 +

Avocado Toast*, VEG

smashed avocado, sourdough toast, Vital Farms pasture-raised jammy egg, pickled fresnos, parmesan, chili garlic crunch, served with organic mixed greens

$17.65 +

Blueberry Pancakes, VEG GF

organic blueberry compote, greek yogurt, maple syrup, VEG GF

$18.75 +

Farmer's Market Scramble*, VEG GF

Vital Farms pasture-raised scrambled eggs, roasted sweet potato, charred onions, organic roasted red peppers, aged white cheddar

$19.95 +

Rancher's Hash

Vital Farms pasture-raised sunny-side-up eggs, organic 100% grass-fed beef, roasted sweet potatoes, roasted red peppers, aged white cheddar, avocado, cherry tomatoes, charred onions, charred scallion salsa, sourdough toast 40g protein

$21.1 +

Southwest Tofu Scramble, V GF

tofu, caramelized onions, organic roasted red peppers, organic spinach, charred scallion salsa, corn tortilla, avocado

$19.95 +

Kid's Blueberry Pancake, VEG GF

organic blueberry compote, greek yogurt, maple syrup

$10 +

Brunch À la carte (Weekends Only)

Bananas Foster Chia Seed Pudding, V GF

coconut chia seed pudding, caramelized bananas, pistachios 7g protein

$10 +

Lemon Blueberry Ricotta Muffin (Single), VEG

5g protein

$4.7 +

Lemon Blueberry Ricotta Muffin (Three), VEG

15g protein

$11.75 +

Blueberry Pancake (single), VEG GF

$10.2 +

Fruit Bowl

$4.7 +

Avocado

$4.7 +

Tzatziki, VEG GF

$1.2 +

Starters

Chef-Crafted Seasonal Soup, VEG

$10 +

Puffed Sourdough & Whipped Eggplant, V

house-made sourdough, tahini eggplant dip, sumac & pine nut dukkah, pomegranate molasses, edible flowers

$10.55 +

Crudité with Green Goddess Mousse

almond garlic crumble, cucumber, rainbow carrots, snap peas, cauliflower, cherry tomatoes

$15.25 +

Watermelon & Seared Halloumi Salad, VEG GF

seared halloumi, cucumbers, cherry tomatoes, thai basil, almonds, sesame seeds, avocado mousse, passion fruit & mango vinaigrette

$17.6 +

Charred Cauliflower, V GF

medjool dates, harissa tahini, dill, mint, pistachio 10g protein

$15.9 +

Edamame Dumplings, VEG

white truffle oil, dashi, thai basil, sesame seeds (+$1 chili garlic crunch) 10g protein

$17.6 +

Mediterranean Hummus, V

spicy herb sauce, red pepper pistachio spread, za'atar spice, served with baked flatbread or upgrade fresh veggies +$2 28g protein

$15.25 +

Salads & Bowls

Chinese Chicken Salad, GF

grilled chicken, bok choy, cabbage, avocado, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa almond sesame blend, carrot ginger dressing 53g protein

$22.95 +

Chopped Salad, VEG

organic mixed greens, romaine, aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette 15g protein

$19.95 +

Organic Tuscan Kale Salad, VEG

organic kale, parmesan, breadcrumbs, lemon, garlic 11g protein

$17.05 +

Ancient Grain Bowl, V

organic grains, miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric 13g protein

$22.95 +

Spicy Panang Curry Bowl, GF

regenerative black rice, sweet potato, bok choy, rainbow carrots, snap peas, charred onion, thai shellfish curry broth 11g protein

$23.45 +

Teriyaki Quinoa Bowl, V GF

regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds 12g protein

$22.3 +

Korean Noodle Bowl, V GF

glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts 13g protein

$22.3 +

Burgers

Turkey Burger

Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, jalapeño remoulade 43g protein

$22.95 +

Grass-Fed Burger*

Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce 57g protein

$23.45 +

Vegan Double Cheeseburger, V

house-made portobello, beet, and walnut vegan patty, butter lettuce, pickled onions, tomato, vegan cheese, jalapeño remoulade 20g protein

$23.45 +

All-American Burger*

Verde Farms organic 100% grass-fed beef, aged white cheddar, TFK special sauce, butter lettuce, tomato 51g protein

$23.45 +

True Crisp'd Chicken

TFK Classic Chicken Sandwich

house-made pickles, TFK special sauce, lettuce, served on a ciabatta bun served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken; sub Gluten-Friendly Bun +$

$22.95 +

Buffalo Chicken Sandwich

house-made hot sauce, pickles, apple-cabbage slaw, served on a ciabatta bun, served with choice of Kale Salad or Simple Green Salad sub Grilled Chicken (sub Gluten-Friendly Bun for 2.50)

$22.95 +

Chicken Parmesan

True Crisp'd™ air-fried chicken breast, fresh mozzarella, DiNapoli tomato sauce, penne pasta 56g protein

$24.65 +

Tender Plate, GF

four tenders served with simple salad, with choice of one sauce: TFK special sauce, peri peri ketchup, BBQ, spicy ranch 60g protein

$19.95 +

Sourdough Pizzas

Pepperoni Pizza

Niman Ranch uncured pepperoni, DiNapoli tomato sauce, mozzarella, basil 46g protein

$23.45 +

Margherita Pizza, VEG

fresh mozzarella, organic DiNapoli tomato sauce, basil 38g protein

$21.75 +

Spinach and Wild Mushroom Pizza, V

roasted wild mushrooms, organic spinach, garlic purée, lemon almond ricotta 43g protein

$23.45 +

Entrées

Spaghetti Squash Casserole (GF, V)

Serves 8. Caramelized onions, fresh mozzarella, DiNapoli tomato sauce. Vegetarian, gluten free.

$120 +

Grilled Peri Peri Chicken Skewers, GF

antibiotic-free chicken, chef-crafted peri peri sauce, roasted corn, baby zucchini & patty pan squash, herb chutney

$23.45 +

Lasagna (GF)

Serves 8. Diestel farms turkey sausage bolognese, organic spinach, ricotta, mozzarella, basil. Gluten free.

$125 +

Southeast Asian Shrimp, GF

regenerative black rice, roasted wild mushrooms, edamame, snap peas, pickled organic fresnos, cilantro, thai basil, scallions, ginger soy vinaigrette 48g protein

$28.15 +

NY Strip (GF)

Serves 8. Verde Farms organic 100% grass-fed NY strip, peppercorn sauce, cheesy mashed potatoes, honey roasted carrots. These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions. Gluten free.

$195 +

Steak Frites*, GF

Verde Farms organic 100% grass-fed steak, peppercorn sauce, True Crisp'd™ air-fried french fries, simple salad 78g protein

$51.65 +

Jambalaya Pasta

Serves 8. Chicken and pork andouille sausage, wild caught shrimp, antibiotic free chicken, holy trinity, campanelle pasta *These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions.

$140 +

Grilled Sustainable Salmon*, GF

Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette 37g protein

$36.4 +

Protein + 2 Sides

Serves 8. Protein – Antibiotic-free Chicken or Organic Tofu, Wild-Caught Shrimp, Sustainable Arctic Salmon. Choice of Sides – Simple Green Salad, seasonal vegetables, quinoa brown rice, charred cauliflower, roasted brussel sprouts.

$120 +

Spaghetti Squash Casserole, VEG GF

organic squash, caramelized onions, fresh mozzarella, DiNapoli tomato sauce 25g protein

$21.1 +

Lasagne al Pesto, GF

Diestel Farms turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, mozzarella, basil 35g protein

$24.65 +

Jambalaya Pasta*

chicken & pork andouille sausage, sustainably-raised shrimp, antibiotic-free chicken, onion, celery, green bell peppers, penne pasta 53g protein

$25.8 +

Tahitian Tombo Tuna Poke Bowl*, GF

regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu 27g protein

$30.5 +

Starters & Shareables

TFK Dip Platter (V)

Serves 8. Platter. Herb hummus, pistachio pesto and house-made original ranch with crudité vegetables and baked flatbread. Vegetarian.

$75 +

Mediterranean Hummus Platter (VG, V)

Serves 8. Platter. Spicy herb sauce, red pepper pistachio spread, za'atar spice, served with baked flatbread. Vegan, vegetarian.

$75 +

Guacamole Platter (VG, V)

Serves 8. Platter. Avocado, lime, cilantro, cherry tomatoes, pickled organic fresnos, served with baked flatbread. Vegan, vegetarian.

$75 +

Roasted Brussel Sprouts (GF, VG, V)

Serves 8. Platter. Roasted wild mushrooms, organic pickled fresnos, ginger soy glaze, lime. Vegan, gluten free, vegetarian.

$60 +

Seasonal Vegetables (GF, VG, V)

Serves 8. Platter. Roasted sweet potatoes, cauliflower, carrots, lemon vinaigrette, herb mix. Vegan, gluten free, vegetarian.

$55 +

Sweet Potato Chips (GF, VG, V)

Serves 8. Platter. Made in avocado oil, sea salt. Vegan, gluten free, vegetarian.

$20 +

Sides

True Crisp'd™ Air-Fried French Fries, VEG GF

3g protein

$7.05 +

Chef-Crafted Seasonal Soup, Cup

$5.3 +

Roasted Seasonal Vegetables, V GF

Chef's selection of seasonal vegetables

$7.05 +

Kale Salad, VEG

organic kale, parmesan, breadcrumbs, and a lemon garlic vinaigrette 3g protein

$4.7 +

Simple Salad, V GF

cucumber, organic mixed greens, lemon oregano dressing 0g protein

$4.7 +

Fresh Vegetables

crisp raw seasonal vegetables

$7.05 +

Sweet Potato Chips V GF

kettle cooked in avocado oil, tossed with sea salt 2g protein

$7.05 +

Side Baked Flatbread

house-made lavash crackers

$4.7 +

Avocado

$4.7 +

Antibiotic-free Chicken

house-brined, char grilled 44g protein

$9.35 +

Desserts

Flourless Chocolate Cake, VEG GF

TCHO chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs

$12.35 +

Chocolate Chip Cookie, V GF

planted-based, gluten free and guilt-free indulgence

$3.5 +

Meal Prep

$76.4 +

Kids

Kids Cheese Pizza, VEG

mozzarella, organic DiNapoli tomato sauce VEG

$11.75 +

Kids Chicken Tender Plate, GF

two hand-breaded tenders, served with herb hummus & rainbow carrot served with choice of one sauce: bbq sauce, organic ketchup, ranch GF

$11.75 +

Kids Chicken Teriyaki Bowl, GF

rainbow carrot, bok choy, snap peas, regenerative quinoa brown rice blend GF

$11.75 +

Kids Grass-Fed Cheeseburger*

with melted cheese, served with herb hummus and rainbow carrots

$11.75 +

Kids Butter Noodles, VEG

penne pasta, butter, parmesan VEG

$9.4 +

Kids Tomato Sauce Noodles, VEG

campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG

$9.4 +

Cold Beverages

Lemonades

Serves 8. 1/2 gallon. Pink or seasonal lemonade.

$26 +

Arnold Palmer (Pink lemonade and traditional black tea)

Serves 8. 1/2 gallon. Pink lemonade + traditional black tea.

$20 +

Iced Tea

Serves 8. 1/2 gallon. Green tea or traditional black.

$16 +

Mountain Valley Water Bottles

Serves 8. Per bottle. Choice of Spring or Sparkling.

$7 +

Kale Aid

organic kale, ginger, organic apple, celery, cucumber, lemon

$11.5 +

Sparkling Prickly Pear Tisane

Prickly pear, apple, hibiscus, lime, cane sugar (16 oz. sealed bottle)

$7.95 +

Hangover Rx

Pineapple, orange, coconut water, aloe vera, organic sea moss

$10 +

Bright Eyes

pineapple, carrot, organic apple, ginger, turmeric, beet, lemon

$11.5 +

The O.G.

ginger, honey, lime

$7.95 +

Iced Green Tea

(16 oz. sealed bottle)

$5.3 +

Iced Black Tea

(16 oz. sealed bottle)

$5.3 +

Tea, Organic Coffee & Matcha

Iced Lavender Matcha Latte

Oat milk, butterfly lavender

$7.65 +

Iced Shakerato

organic espresso, oat milk, dark sugar

$6.8 +

Adaptogenic Tulsi Tea

holy basil, ginger, honey

$5.9 +

Cappuccino

with oatmilk

$5.9 +

Caffe Latte

With oatmilk

$6.5 +

Coffee

$4.7 +

Decaf Coffee

$4.7 +

Matcha Latte

Oatmilk, matcha

$7.05 +

Salads

Seasonal Market Salad (GF, V)

Serves 4+. Tray. Honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy tahini apple cider vinaigrette. These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions. gluten free. Vegetarian.

$60 +

Organic Tuscan Kale Salad (V)

Serves 4+. Tray. Organic kale, parmesan, breadcrumbs, lemon, garlic. Vegetarian.

$50 +

Chopped Salad (V)

Serves 4+. Tray. Aged white cheddar, farro, medjool dates, jicama, organic apple, raisins, almonds, champagne vinaigrette. Vegetarian.

$60 +

Simple Green Salad (GF, VG, V)

Serves 4+. Tray. Organic mixed greens, cucumber, cherry tomatoes, avocado, lemon oregano dressing. Gluten free. Vegan. vegetarian.

$50 +

Bowls

Teriyaki Quinoa Bowl (VG, GF, V)

Serves 8. Bowl. Regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds. These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions. Vegan, gluten free, vegetarian.

$115 +

Korean Noodle Bowl (VG, GF, V)

Serves 8. Bowl. Glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts. Vegan, gluten free, vegetarian.

$115 +

Ancient Grain Bowl (VG, V)

Serves 8. Bowl. Miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, pistachio pesto, hemp seeds, turmeric. Vegan, vegetarian.

$120 +

Wraps

Serves 8. Tray. These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions.

$110 +

Group Packages

Build Your Own

Serves 12. Choice of Full Salad. Choice of Bowl. Choice of Side, ½ Gallon Seasonal Lemonade, ½ Gallon Traditional Black Tea. These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions.

$265 +

Wrapped Up (GF, VG, V)

Serves 14. Comes with 1 Wrap Tray: 4 Mediterranean Wraps + 4 chicken ranch wraps, 1 Full Chopped Salad (V), 1 Side of Chilled Pesto Pasta Salad (VG), Baker’s Dozen Chocolate Chip Cookies (VG, GF), 1⁄2 gallon seasonal lemonade, 1⁄2 gallon traditional black tea. Gluten free. Vegan. Vegetarian.

$295 +

Bento Boxed

Serves 10. 5 bento box mediterranean wraps, with kale salad + chocolate chip cookie, 5 bento box chicken ranch wrap, with kale salad + chocolate chip cookie, 1⁄2 gallon seasonal lemonade, 1⁄2 gallon traditional black tea.

$155 +

Ultimate Feast (GF, VG, V)

Serves 18. 1 TFK Dip Platter (V), 1 full chopped salad (V), 1 ancient grain bowl (VG), 1 side of grilled chicken, 1 side of chilled pesto pasta salad (VG), 1 side of seasonal vegetables (V, GF), 2 baker’s dozen chocolate chip cookie (VG, GF), 1 gallon seasonal lemonade, 1 gallon traditional black tea, 2 bottles of mountain valley water (still). Gluten free. Vegan. Vegetarian.

$425 +

Boxed Meals

Serves 10+. Individual box with choice of wrap and side, served with a chocolate chip cookie (VG, GF). *These items are served raw, undercooked or cooked to order. Consuming raw or undercooked items may increase the risk of foodborne illness, especially if you have certain medical conditions.

$160 +

DISCLAIMER

V Vegan | VEG Vegetarian | GF Gluten Friendly While we offer items prepared gluten-free, other items containing gluten are prepared in our kitchen. Some ingredients may not be included in the menu description; please notify us of any food allergies. *These items may be served raw or undercooked. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.

$0 +

Dessert

Baker’s Dozen Chocolate Chip Cookies (GF,VG, V)

Serves 8. Platter. TCHO 68% Chocolate. gluten-free, vegan. Vegetarian.

$35 +

Spiced Carrot Cake Bites (GF, V)

Serves 8. Platter. Vanilla mascarpone mousse, candied oranges, walnuts. gluten free. Vegetarian.

$55 +

Utensils

Serving utensils

1 unit per order. Includes all serving utensils (e.g., tongs) required to serve tray/platter-style items in order.

$1 +

Eating utensils

Serves 1. Individual cutlery (e.g., forks, knives, spoons).

$0 +

Single Serve - Most Ordered

Ancient Grain Bowl (V)

Serves 1. miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds, turmeric. Vegetarian.

$22.45 +

Chopped Salad (VG)

Serves 1. aged white cheddar, farro, medjool dates, jicama, organic apple, dried cranberry, marcona almond, champagne vinaigrette. Vegan.

$19.5 +

Teriyaki Quinoa Bowl (V, GF)

Serves 1. regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds. Vegetarian, gluten free.

$21.8 +

Organic Tuscan Kale Salad, (VG)

Serves 1. organic kale, parmesan, breadcrumbs, lemon, garlic. Vegan.

$16.7 +

Korean Noodle Bowl (V, GF)

Serves 1. glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts. Vegetarian, gluten free.

$21.8 +

Grass-Fed Burger

Serves 1. Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce. 51g protein.

$22.95 +

Turkey Burger

Serves 1. Diestel Farms turkey, smoked gouda, avocado, tomato, butter lettuce, jalapeño remoulade. 43g protein.

$22.45 +

Margherita Pizza (VG)

Serves 1. fresh mozzarella, organic DiNapoli tomato sauce, basil Vegan.

$21.3 +

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True Food Kitchen Menu