Frutta Bowls Menu
$$Coffee, Dessert, Healthy, Smoothies
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Frutta Bowls Menu
Prices are estimated based on your predicted location and may vary across store, enter address for menu prices at your nearest storeCategories
- Bowls
- Smoothies
- Toasts
- Protein Bites
- Refreshers
- Cold Brews
- Protein Maxxing
- Enjoy at Home
- Seasonal Items
- Chef Curated Entrees
- Build Your Own
- Sides & More
- Kids' Meals
- Would you like Utensils?
- Desserts
- Family Meals
Bowls
Build Your Own Bowl
Choose a base of acai, pitaya, greens, oatmeal, coconut or greek yogurt and choice of a granola, up to three fruits and two toppings
$11.69 +
Rainbowl
Choose your base, granola, apple, mango, blueberry, honey, strawberry
$11.69 +
Muscle Up
Choose your base, granola, chocolate whey protein powder, banana, peanut butter
$11.69 +
Bermuda
Choose your base, granola, strawberry, blueberry, pineapple, honey, coconut flakes
$12.27 +
Beachin’
Choose your base, granola, banana, mango, pineapple, kiwi, honey, coconut flakes
$12.27 +
Classic
Choose your base, granola, banana, strawberry, blueberry, honey, peanut butter, cacao nibs
$12.27 +
Hulk
Choose your base, granola, vanilla whey protein powder, mango, blueberry, strawberry, peanut butter, honey
$12.86 +
Frutta
Choose your base, granola, strawberry, pineapple, kiwi, Nutella, peanut butter, honey, coconut flakes
$12.86 +
Frutella
Choose your base, granola, banana, strawberry, Nutella, peanut butter, coconut flakes
$12.27 +
Peanutella
Choose your base, granola, banana, Nutella, chocolate whey protein, cacao nibs, peanut butter, strawberry
$12.86 +
Smoothies
NEW Matcha Cloud Smoothie
Coconut Milk, Banana, Coconut Sorbet, Matcha, Cocowhip®
$11.69 +
Chocolate Explosion
Chocolate whey protein, banana, Nutella, peanut butter, almond milk
$11.69 +
Very Berry
Strawberry, blueberry, organic açai, honey
$11.69 +
Whey-Up
Vanilla whey protein, banana, strawberry, peanut butter, almond milk
$11.69 +
Pink Flamingo
Pitaya, pineapple, mango, almond milk
$11.69 +
Detox
Kale, apple, pineapple, chia seeds, water
$10.52 +
The Green Machine
Avocado, kale, coconut milk, pineapple, honey
$10.52 +
Mango Strawberry
Mango, strawberry, honey, water
$10.52 +
Tropical
Pineapple, mango, banana, coconut milk
$10.52 +
Glow Up
Banana, strawberry, organic açai, peanut butter, Nutella, coconut milk
$10.52 +
Toasts
Savory Avocado
On rustic italian, avocado, feta, red pepper flakes, sea salt, and siracha
$8.53 +
Bee's Knees
On rustic italian, apple, brie, honey, almond slices
$8.53 +
Everything Avo
On rustic italian, avocado, roasted red pepper, hard boiled egg, everything bagel seasoning
$8.53 +
PB & N
On rustic italian, peanut butter, strawberry, banana, nutella, and cacao nibs
$8.53 +
Strawbrie
On rustic italian, strawberry, brie, balsamic glaze
$9.7 +
Bravocado
On rustic italian, avocado, sun-dried tomato pesto, hard boiled egg, red pepper flakes, sea salt
$9.7 +
Protein Bites
Vanilla Whey Protein Bites
Cinnamon granola, peanut butter, honey and vanilla whey protein
$7.01 +
Vanilla Whey Protein Bites with Coconut Flakes
cinnamon granola, peanut butter, honey, vanilla whey protein, and coconut flakes
$7.01 +
Chocolate Whey Protein Bites
Cinnamon granola, peanut butter, honey and chocolate whey protein
$7.01 +
Vanilla Plant Protein Bites
Cinnamon granola, peanut butter, honey and vanilla plant protein
$7.01 +
Chocolate Plant Protein Bites
Cinnamon granola, peanut butter, honey and chocolate plant protein
$7.01 +
Chocolate Plant Protein Bites with Coconut Flakes
Cinnamon granola, peanut butter, honey, chocolate plant protein, and coconut flakes
$7.01 +
Refreshers
Butterfly Tea Refresher
A vibrant blend of butterfly pea tea and lemonade with bright, fruity flavor. Topped with fresh blueberries for a refreshing, delicious finish.
$5.84 +
Mango Green Tea Refresher
Real organic mango juice mixed with coconut milk and topped with diced fresh mango.
$5.84 +
Strawberry Coconut Milk Refresher
Real organic strawberry juice and coconut milk topped with fresh strawberries!
$5.84 +
Strawberry Lemonade Refresher
Real organic strawberry juice and lemonade topped with fresh strawberries!
$5.84 +
Strawberry Dragonfruit Refresher
Real organic strawberry juice and water topped with all natural dragonfruit.
$5.84 +
Cold Brews
NEW Iced Matcha Latte
NEW Iced Matcha Latte
$7.01 +
Sweet Cream Cold Brew
Cold Brew with Chobani Sweet Cream
$5.84 +
Nutella Mocha Cold Brew
Cold Brew with Chobani Sweet Cream and Nutella
$5.84 +
Protein Maxxing
Large Whey Up Smoothie (27g)
27g of Protein. Vanilla whey protein, banana, strawberry, peanut butter, almond milk.
Large size.
$14.03 +
Large Whey Up Smoothie (27g)
20g of Protein. Chocolate whey protein, banana, Nutella, peanut butter, almond milk.
Regular size.
$12.86 +
Large Pink Flamingo Smoothie (34g)
34g of Protein. Pitaya, pineapple, mango, almond milk, Vanilla Whey & Collagen.
Large size.
$18.68 +
Large Tropical Smoothie (33g)
33g of Protein. Coconut milk, mango, pineapple, and banana, Vanilla Whey & Collagen.
Large size.
$15.17 +
Large Mango Strawberry Smoothie (31g)
31g of protein. Mango, strawberry, honey, water, Vanilla Whey & Collagen.
Large size.
$15.17 +
Large Muscle Up Bowl (36g)
36g of Protein. Large Bowl with Acai, Signature Blueberry Flax Granola, Chocolate Whey Protein, Banana, Peanut Butter
$17.54 +
Large Muscle Up Bowl (36g)
36g of Protein. Large Bowl with Acai, Signature Blueberry Flax Granola, Vanilla Whey Protein, Blueberry, Mango, Strawberry, Peanut Butter, Honey
$19.88 +
Enjoy at Home
NEW Cacao Sorbet (rich & velvety)
Take home 6 servings of our Cacao Sorbet base
$15.78 +
Organic Açai (organic acai, banana)
Take home 6 servings of our acai base made with organic acai and banana.
$15.78 +
Pitaya (pitaya, banana, pineapple, almond milk)
Take home 6 servings of our pitaya base made with pitaya, banana, pineapple and almond milk.
$15.78 +
Coconut (sweet & creamy)
Take home 6 servings of our coconut base made with coconut sorbet (sweet & creamy).
$15.78 +
Greens (kale, banana, pineapple, almond milk)
Take home 6 servings of our greens base made with kale, banana, pineapple and almond milk.
$15.78 +
Greek Yogurt (creamy, tangy & slightly sweet)
Take home 6 servings of our Greek yogurt base (creamy, tangy & slightly sweet).
$15.78 +
Seasonal Items
CYO Fries
$7.94 +
Gyro Feta Fries
$18.47 +
Fiesty Feta Fries
$18.47 +
Garlic Steak Fries
$21.98 +
Chef Curated Entrees
Signature Plate
Savor our tender signature chicken with fluffy seasoned rice, creamy hummus, fresh tomato-cucumber mix, and crisp red cabbage. Topped with tangy dill feta, crunchy crispy chickpeas, and a drizzle of cool tzatziki. Served with a side of warm pita for a perfectly balanced meal!
$15.2 +
Harissa Chicken Stuffed Pita
Enjoy bold flavors with tender harissa chicken stuffed into a warm pita, layered with creamy harissa hummus, fresh tomato-cucumber mix, and crisp red cabbage. Drizzled with Mediterranean garlic sauce and a kick of harissa sauce, then finished with tangy dill feta. Packed with heat and flavor in every bite!
$12.62 +
Harissa Avocado Bowl
Spice up your meal with tender harissa chicken served over a bed of rice, paired with spicy harissa hummus and fresh tomato-cucumber salad. Topped with crisp red cabbage, tangy tzatziki, dill feta, and slices of ripe avocado for a smooth finish. Served with a side of warm pita to complete this bold and flavorful bowl!
$18.36 +
Traditional Gyro
A warm, soft pita filled with seasoned gyro meat, fresh tomatoes, crisp lettuce, and tangy pickled onions. Topped with creamy feta and a generous dollop of tzatziki for that classic Greek flavor.
$12.62 +
Crispy Falafel Bowl
Enjoy perfectly crispy falafel served on a bed of fluffy rice with creamy hummus, fresh tomato-cucumber mix, and tangy pickled onions. Topped with vibrant red cabbage and our signature Garbanzo beans, then drizzled with Mediterranean garlic sauce. Served with a side of warm pita for the ultimate flavor experience!
$15.43 +
Classic Greek Salad
Crisp romaine lettuce topped with our tender signature chicken, juicy tomatoes, crisp cucumbers, briny olives, and tangy red onions. Finished with creamy feta cheese and drizzled with a zesty Greek vinaigrette. Served with a side of warm pita.
$13.91 +
Build Your Own
Plate
Build your perfect Mediterranean plate by choosing your protein, favorite toppings, hummus, and flavorful sauces.
$15.43 +
Bowl
Savor the flavors of the Mediterranean with a base of rice, topped with your choice of protein, fresh toppings, hummus, and flavorful sauces.
$15.43 +
Stuffed Pita
Our soft, pillowy pitas are generously filled with your choice of protein, fresh toppings, hummus, and flavorful sauces for a true taste of the Mediterranean.
$12.86 +
Gyro
Our famous gyro includes your choice of protein with fresh veggies and topped with your favorite sauce. Served in a warm housemade pita it's a true taste of the Mediterranean in every bite!
$12.86 +
Salad
Our salads are packed with vibrant Mediterranean flavors. Start with fresh greens, add your choice of protein and toppings, then finish with creamy hummus and flavorful sauces.
$15.43 +
Sides & More
Dips & Pita
Choose any one of our bold, crave-worthy dips paired with our warm, house-made pita. Snack time just leveled up.
$5.84 +
Classic Pita Chips
Crispy on the outside, soft and chewy on the inside—they’re the perfect pair for every Garbanzo dip, dressing, or bite in between.
$2.56 +
Signature Fries
Crispy, golden, and seasoned just right. Available in a regular or shareable size (but trust us, you might not want to share).
$4.2 +
Falafel
Crispy on the outside, tender and flavorful on the inside—our house-made falafel is packed with garbanzo beans, herbs, and spices. Perfect as a protein, a snack, or dipped into your favorite sauce.
$1.35 +
Dips
Pick your favorite dip—original hummus, harissa hummus, whipped feta , or baba ganoush—served solo in your choice of size.
$0 +
Signature Pita
Made fresh in-house, our soft, pillowy pita is the heart of every meal. Tear it, scoop it, wrap it—there’s no wrong way to enjoy it.
$0 +
Sauces
Crafted in-house with bold Mediterranean flavors, our signature sauces add the perfect punch to any bowl, wrap, or plate. Drizzle a little or pour it on—your meal, your move.
$0 +
Cucumber & Tomato Salad
$3.5 +
Tabbouleh Salad
$3.85 +
Spanakopita
$2.33 +
Kids' Meals
Kids' Bowl
Our Kids’ Bowl comes with rice, your choice of chicken or steak, your favorite sauce, plus a side and beverage
$8.41 +
Kids' Pita
Our Kids' Pita includes your choice of side and a beverage.
$8.41 +
Kids' Grilled Cheese Pita
Our Kids' Grilled Cheese Pita includes your choice of side and a beverage.
$8.41 +
Would you like Utensils?
Yes, Include Utensils
$0 +
Desserts
Baklava
$3.5 +
Chocolate Chip Cookie
$2.8 +
Marshmallow Bar
$3.85 +
Cheesecake Baklava
$7.01 +
Family Meals
Family Meal Deal
Our Family Meal feeds up to four people and includes Pitas, Falafel, Lettuce, Rice, Cucumber & Tomato Salad, and your choice of 1 protein, 2 toppings, 1 side and 1 sauce.
$65.51 +
Deluxe Family Meal Deal
Our Deluxe Family Meal feeds up to four people and includes Pitas, Falafel, Lettuce, Rice, Cucumber & Tomato Salad, Tabbouleh Salad, and choice of 2 toppings, 1 side, 1 sauce and dessert.
$76.04 +