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Avocado & Quinoa Superfood Ensalada
avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette
$20.51

"Not So Fried" Chicken
kale, romaine, superfood krunchies, parmesan, red onion, grape tomatoes, avocado, lemon, Caesar dressing
$18.21

DESIGN YOUR OWN SALAD
select organic greens, 5 specialty ingredients, and dressing *We can't guarantee items are allergen free
$20.97

MANDARIN SALAD
romaine hearts, kale, crispy chicken, cabbage, oranges, spiced candied almonds, snow peas, jicama, spicy sesame seeds, fresh herbs, miso ginger vinaigrette *We can't guarantee items are allergen free
$19.84

Harvest Bowl
Antibiotic-free roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette
$20.71
Rice Bowl*
Rotisserie Fat Rice, Pickled Onions, Cabbage, Cucumber, Radish, Seeds, Herbs
*GF with the exception of choice of lamb
*Cannot be made Vegetarian
$15.49
RTR Salad*
Mixed Greens, Pickled Onions, Seeds (Sesame, Pumpkin, Sunflower, Flax), Dried Cherries, Cucumbers, Radish, Cotija, Herbs (Mint, Dill, Parsley), Lemon Sesame Vinaigrette
*Can be made GF Upon Request with the exception of Lamb and Fried Chicken add on
Allergens: Soy/Gluten (Vinaigrette), Dairy, Pasteurized Egg, Sesame
$17.13

grilled steak plate
garlic & herb marinade. medium rare. + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$22.00

pacific bowl with grilled salmon
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$21.35

pacific bowl with katsu chicken
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$19.89

grilled salmon plate
grilled medium with sea salt & herb oil + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$21.40

Chicken Salad
Freebird All-Natural Chicken with "Granch" dressing, fennel, navel orange, pickled red onion, pea shoots, and mizithra cheese over kale and romaine lettuce.
$17.40

Chicken Sandwich
Freebird All-Natural Chicken with “Granch” dressing, fennel, navel orange, pickled red onion, pea shoots, and mizithra cheese wrapped in warm, fluffy pita.
$16.31

Chicken Chop Salad
Crispy Chicken, lettuce blend, tomatoes, roasted corn, avocado mash, pepitas, cotija, crispy tortillas, cilantro, green onions, Chipotle Lime Dressing.
$17.89

Elote Chop Salad
Crispy chicken, lettuce blend, elote corn, red cabbage, cotija cheese, cilantro, pickled jalapeno, tortilla strips, Jalapeno Lime Dressing.
$17.97

Half Tray Rice
Serves 15. Fluffy, steamed white rice, ideal for pairing with a variety of Mediterranean dishes.
$50.00

Appetizer Combo Catering
Serves 10. Sauteed Eggplant, Mediterranean Salsa, Baba Ghanoush, Tzatziki, Dolma, Feta and Olives. Served with pita bread. (V).
$105.00

The goop Teriyaki Bowl
Grilled organic chicken breast or thigh meat, umami rice blend (shiitake and brown rice), sesame marinated kale, avocado, house-made furikake, garlic broccoli, pickled ginger, and a side of teriyaki sauce
gluten-free, and dairy-free, choose BBQ-glazed tofu to make it vegetarian
$24.20

Miso Salmon Bento Box
Rooted in tradition, reimagined with a goop twist. Teriyaki glazed salmon, organic brown rice, pickled ginger and wasabi, 7-minute egg, furikake, edamame and cucumber salad, cabbage and bok choy slaw with carrot ginger vinaigrette, toasted sesame seeds, and a side of teriyaki and miso honey vinaigrette.
gluten-free, dairy-free, choose tofu to make it vegetarian
$22.84

Chicken Caesar Wrap
Hand-pulled organic roasted chicken, little gem lettuce, garlicky croutons, avocado, parmesan, and tossed with our Caesar dressing in a grain-free Coyotas cassava tortilla wrap
gluten-free
$21.43

Summer Salad Rolls
These rolls are what you have been craving, but didn’t know you needed. Sweet and spicy BBQ glazed tofu, crunchy slaw (zucchini, cabbage, romaine, carrots, snow peas, mint, cilantro and basil), avocado and marinated glass noodles served with a side dipping sauce of our cashew vinaigrette and shallot-garlic chili crunch oil
gluten-free, dairy-free and vegan
*This dish contains nuts and cannot be removed*
$18.32

Vegetarian Combination
Sampler plate of kik alicha wot, misir wot, gomen, alicha tikil gomen, and key sir wot.
$19.00

Sambussa
4 pieces. Thin flaky dough stuffed with your choice of lentils or ground beef spiced with different onions and peppers served with a tomato-based spicy dip
$9.50






























