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DESIGN YOUR OWN SALAD
select organic greens, 5 specialty ingredients, and dressing *We can't guarantee items are allergen free
$21.11
Harvest Bowl
Antibiotic-free roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette
$20.65
Avocado & Quinoa Superfood Ensalada
avocado, roasted corn, black beans, jicama, grape tomatoes, red onions, quinoa & millet, superfood krunchies, kale, romaine, cilantro, cotija, chipotle vinaigrette
$20.52
"Not So Fried" Chicken
kale, romaine, superfood krunchies, parmesan, red onion, grape tomatoes, avocado, lemon, Caesar dressing
$18.19
Chick-fil-A® Nuggets
Bite-sized pieces of boneless chicken breast, seasoned to perfection, freshly breaded and pressure cooked in 100% refined peanut oil. Available with choice of dipping sauce.
$10.04
Chick-fil-A® Spicy Chicken Sandwich Meal
A boneless breast of chicken seasoned with a spicy blend of peppers, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips. Also available on a multigrain bun.
$16.43
Mac & Cheese
A classic macaroni and cheese recipe featuring a special blend of cheeses including Parmesan, Cheddar, and Romano. Baked in-restaurant to form a crispy top layer of baked cheese.
$7.06
Spicy Chicken Sandwich Deluxe Meal
A boneless breast of chicken seasoned with a spicy blend of peppers, freshly breaded, pressure cooked in 100% refined peanut oil and served on a toasted, buttered bun with dill pickle chips, Green Leaf lettuce, tomato and cheese. Also available on a multigrain bun.
$17.54
Grandma Mary's Chicken Soup
A flavorful, soothing broth full of hand pulled chicken, parsnips, carrots, celery and egg noodles finished with fresh dill. Lowfat, dairy free.
$10.01
Chipotle Chicken Avocado
Chile lime free-range chicken breast, avocado, creamy chipotle dressing, romaine & pepper jack.
$9.66
KALE CAESAR SALAD
Our take on a classic. raw kale and gem lettuce, tossed in our house vegan caesar dressing seasoned with nutritional yeast and capers - this dressing is full of zing and umami. served with crispy chickpeas, farro and freshly made croutons that are seasoned with spirulina for a bit of an ocean feel
*CONTAINS GARLIC, AND GLUTEN*
$19.06
"CHICKEN" CAESAR WRAP
Crispy fried Impossible chicken, fresh kale, farro, crispy chickpeas, seaweed levain crumbles, house vegan caesar dressing, coconut parmesan.
*CONTAINS SOY, GARLIC, AND GLUTEN*
$19.14
NEATBALL MASALA
A very delicious and nutritious bowl! this hearty bowl starts with a bed of super grains, quinoa, millet and brown rice; next come the neatballs made of lentils, mushrooms, walnuts, brown rice and nutritional yeast. finally this bowl of delicious indian flavors is, topped with masala sauce, vegan tzatziki and pickled carrot ribbons
*CONTAINS NUTS, GARLIC, ONIONS, SOY*
$18.98
SPICY CRISPY CHICKEN
Crispy Impossible plant based chicken. served with our herb aioli, house pickles and a slaw made of cabbage, celery green apples, red onions and apple cider vinegar and our spicy chili oil. trust us, it's amazing.
*CONTAINS ONIONS, GARLIC, GLUTEN AND SOY (Chicken contains Soy & Gluten)*
$16.25
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$13.08
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
$14.12
Chicken Salad
Freebird All-Natural Chicken with "Granch" dressing, fennel, navel orange, pickled red onion, pea shoots, and mizithra cheese over kale and romaine lettuce.
$17.44
Chicken Sandwich
Freebird All-Natural Chicken with “Granch” dressing, fennel, navel orange, pickled red onion, pea shoots, and mizithra cheese wrapped in warm, fluffy pita.
$16.22
The goop Teriyaki Bowl
Grilled organic chicken, umami rice blend (shiitake and brown rice), sesame marinated kale, avocado, house-made furikake, garlic broccoli, pickled ginger, and a side of teriyaki sauce
gluten-free, and dairy-free, choose BBQ-glazed tofu to make it vegetarian
$24.20
Miso Salmon Bento Box
Rooted in tradition, reimagined with a goop twist. Teriyaki glazed salmon, organic brown rice, pickled ginger and wasabi, 7-minute egg, furikake, edamame and cucumber salad, cabbage and bok choy slaw with carrot ginger vinaigrette, toasted sesame seeds, and a side of teriyaki and miso honey vinaigrette.
gluten-free, dairy-free, choose tofu to make it vegetarian
$22.79
Chicken Caesar Wrap
Hand-pulled organic roasted chicken, little gem lettuce, garlicky croutons, avocado, parmesan, and tossed with our Caesar dressing in a grain-free tortilla wrap.
gluten-free
$21.36
Summer Salad Rolls
These rolls are what you have been craving, but didn’t know you needed. Sweet and spicy BBQ glazed tofu, crunchy slaw (zucchini, cabbage, romaine, carrots, snow peas, mint, cilantro and basil), avocado and marinated glass noodles served with a side dipping sauce of our cashew vinaigrette and shallot-garlic chili crunch oil
gluten-free, dairy-free and vegan
*This dish contains nuts and cannot be removed*
$18.22
grilled steak plate
garlic & herb marinade. medium rare. + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$21.80
pacific bowl with grilled salmon
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$21.21
pacific bowl with katsu chicken
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$19.79
grilled salmon plate
grilled medium with sea salt & herb oil + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$21.26
Gyro Bowl
Choice of Gyro Meat or Falafel, Rice, Lettuce, Onions,
Tomatoes, Cucumbers, Feta Cheese, Tzatziki, Spicy
Yogurt, Paprika, with Red Wine Vinaigrette.
427-793 Cal 13g-52g Pro
$17.58
Mediterranean Bowl
Protein, Rice, Kale, Tomatoes, Cucumbers, Hummus,
Toum, Fried Chickpeas, Pickled Onions, Harissa with
Red Wine Vinaigrette.
718-1083 Cal 14g-54g Pro GFBase
$19.69
Burrito Bowl
Your choice of freshly grilled meat or sofritas served in a delicious bowl with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.
$16.35
Burrito
Your choice of freshly grilled meat or sofritas wrapped in a warm flour tortilla with rice, beans, or fajita veggies, and topped with guac, salsa, queso blanco, sour cream or cheese.
$15.71
