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ATLANTIC SALMON
A customer favorite, this farm-raised salmon is treated to the grill by our fish specialists. You benefit from the full flavor and the Omega-3’s.
$21.64
SWAI (WHITE/FISH)
This farm-raised white fish has moderately firm flakes with pink tones and has a mild clean flavor. It’s no surprise customers love it.
$16.92
The goop Teriyaki Bowl
Grilled organic chicken, umami rice blend (shiitake and brown rice), sesame marinated kale, avocado, house-made furikake, garlic broccoli, pickled ginger, and a side of teriyaki sauce
gluten-free, and dairy-free, choose BBQ-glazed tofu to make it vegetarian
$24.20
Miso Salmon Bento Box
Rooted in tradition, reimagined with a goop twist. Teriyaki glazed salmon, organic brown rice, pickled ginger and wasabi, 7-minute egg, furikake, edamame and cucumber salad, cabbage and bok choy slaw with carrot ginger vinaigrette, toasted sesame seeds, and a side of teriyaki and miso honey vinaigrette.
gluten-free, dairy-free, choose tofu to make it vegetarian
$22.79
Chicken Caesar Wrap
Hand-pulled organic roasted chicken, little gem lettuce, garlicky croutons, avocado, parmesan, and tossed with our Caesar dressing in a grain-free tortilla wrap.
gluten-free
$21.34
Summer Salad Rolls
These rolls are what you have been craving, but didn’t know you needed. Sweet and spicy BBQ glazed tofu, crunchy slaw (zucchini, cabbage, romaine, carrots, snow peas, mint, cilantro and basil), avocado and marinated glass noodles served with a side dipping sauce of our cashew vinaigrette and shallot-garlic chili crunch oil
gluten-free, dairy-free and vegan
*This dish contains nuts and cannot be removed*
$18.20
Harvest Bowl
Antibiotic-free roasted chicken, roasted sweet potatoes, apples, goat cheese, roasted almonds, wild rice, organic shredded kale and balsamic vinaigrette
$20.64
grilled steak plate
garlic & herb marinade. medium rare. + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$21.76
pacific bowl with grilled salmon
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$21.19
pacific bowl with katsu chicken
sushi rice, miso mayo, pickled cucumber, carrots, mizuna, sesame, ginger dressing
$19.78
grilled salmon plate
grilled medium with sea salt & herb oil + your choice of two sides and grilled herb crostini
Allergen information reflects the featured protein only. Your selected side or salad may contain additional allergens. Please review the Allergen Chart by going to https://www.tendergreens.com/menus/ for complete information.
$21.23
Salmon Teriyaki
Sustainably sourced teriyaki glazed salmon, broccoli, roasted seaweed, sesame, green onion, umami brown rice, housemade teriyaki sauce
$22.02
Chimichurri Steak
30-day aged and marinated garlic-herb hanger steak, roasted yellow squash, roasted red potatoes, organic raw baby spinach, roasted red onion, housemade chimichurri dressing
$22.34
Power Bowl
Wild rice blend from Lundberg Farms, farmer’s greens, hummus, sweet potatoes, avocado, pickled onions, sliced almonds, avocado goddess dressing.
$21.24
West Coast | Grilled Salmon
roasted cauliflower, avocado, cilantro-pepita pesto, soy-tahini drizzle, brown rice-quinoa, organic greens
$23.00
Mexican Grill Style
citrus-guajillo adobo sauce, “elote” corn on the cob, black beans, guacamole, pico de gallo, cotija cheese, cilantro, tortilla chips, tomatillo dressing, lime crema
$24.65
Salumi Sandwich
mortadella, ham, toscano, aioli, provolone, red wine vinegar, pepper relish on a Rize Up Bakery hoagie roll
$19.90
West Coast Chopped Salad
little gems & kale, seasonal veggies, roasted cauliflower, lentils, quinoa, soft boiled egg, golden sesame, pistachio & ginger avocado dressing
$20.37
DESIGN YOUR OWN SALAD
select organic greens, 5 specialty ingredients, and dressing *We can't guarantee items are allergen free
$21.21
PUEBLA SALAD
romaine hearts, cabbage, crispy chicken, avocado, spiced honey roasted sweet potatoes, sharp cheddar, pumpkin seeds, jicama, scallions, roasted poblano dressing *We can't guarantee items are allergen free
$20.66
Pick a Pair
Our combos just got an upgrade! Now you can choose any two halves from our entire menu.
$16.08
Clam Chowder
Our world-famous New England-style clam chowder served in a sourdough bread bowl. Nutritional information accounts for soup and 3.8oz of bread bowl top.
$11.25
