Myung Ga Tofu & BBQ

The most commonly ordered items and dishes from this store

Well-being is our recipe. The health benefits of tofu as a meat substitute are numerous. Consuming tofu regularly helps lower bad cholesterol, alleviates symptoms associated with menopause and even lowers the risk of cancer. Other major health benefits of tofu include making middle-aged bones stronger and delaying the ravages of age. Tofu has been found to be a great source of calcium and vitamin E as well. Tofu or soybean curd is produced by grinding soybeans to form a milk-like substance, which is then compressed and left to coagulate. Since soybean is cheap and abundant, but rich in protein, the popularly known benefit of tofu is that of being the "Poor man's protein.".

Well-being is our recipe. The health benefits of tofu as a meat substitute are numerous. Consuming tofu regularly helps lower bad cholesterol, alleviates symptoms associated with menopause and even lowers the risk of cancer. Other major health benefits of tofu include making middle-aged bones stronger and delaying the ravages of age. Tofu has been found to be a great source of calcium and vitamin E as well. Tofu or soybean curd is produced by grinding soybeans to form a milk-like substance, which is then compressed and left to coagulate. Since soybean is cheap and abundant, but rich in protein, the popularly known benefit of tofu is that of being the "Poor man's protein.".