Meal Plans for Weight Loss Changing your eating habits can be intimidating, I know. It may even feel like you’re leaving everything you love behind. All the midnight snacks, takeouts, sweets… But, although it may seem like that at first, soon enough you realize that eating healthy will not only make you feel and look good but can also taste darn good! The key is finding a lifestyle you love so that you will stick to it. Let me Introduce to you Smoothie Queen Simple 5-7 day meal Plan.