Our basic ingredients consist of non GMO kernels, corn oil, sugar, salt, cinnamon, natural and artificial caramel flavoring, dehydrated cheddar, dehydrated spinach flakes or dehydrated jalapeños. Our product is gluten free, non GMO and we do not use preservatives. Some of our ingredients maybe produced in a facility that also produces nuts and dairy. We do not use actual nuts while producing our product. Some of our products may contain dairy such as cheese flavors and caramel.