Best Healthy Restaurants Nearby in Memphis
Tropical Smoothie Cafe
4.6
(700+)$0 delivery fee • 9.4 mi • 39 min
"The BAJA CHICKEN was great!!
The CHIA BANANA BOOST® was well balanced but could've been a little thicker. And the roasted sweet potatoes were cooked perfectly!"
"The $8 ALL AMERICAN WRAP is so small, not worth it. Thanks for the unripe banana and not putting a straw in the bag. "
BEACH BUM™
strawberries, banana & choice of white or dark chocolate
$11.21
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
$16.07
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
$10.37
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
$11.59
Wild Beet Salad Company
4.8
(300+)$0 delivery fee • 3.7 mi • 32 min
$5 off on $34+
"Greek salad as always is excellent. Portion size is great."
"Create Your Own salad never fails!!! But not just for the obvious reason, these salads always arrive fresh and in large portions the staff takes pride in their product and my order notes are always acknowledged. I would order from here daily, and come to think of it compared to many places could actually afford to lmao! A cute place for lunch with the girls or a first date! Catering available and an amazing service as well. HUGE FAN since 2015"
Create Your Own
your choice of lettuce & toppings
$17.07
Southwestern
romaine, avocado, corn, fried onions, pepper jack & tomatoes // suggested dressing: chipotle ranch
$15.93
Caesar
romaine, bacon, homemade croutons & parmesan // suggested dressing: caesar
$15.09
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter
$15.7
Smoothie King
4.7
(1k+)$0 delivery fee • 6.2 mi • 36 min
Wallet-Friendly
"The shake is PERFECT"
"Both the Peanut Power Plus™ Chocolate and Angel Food™ Slim were delicious and nice size portion! 10 out of 10!"
Lemon Twist® Strawberry
Strawberries*, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado.
*contains added sugar
$10.22
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado.
*contains added sugar
Allergens: Dairy Whey Blend (milk, egg)
$10.14
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado
*contains added sugar.
We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.
Allergens: Nonfat Milk (milk)
$9.57
Strawberry-Kiwi Breeze®
Strawberries*, Kiwi Apple Juice Blend, Papaya Juice Blend, Protein Blend.
*contains added sugar
Allergens: Protein Blend (milk)
$10.06
Jason's Deli
4.5
(9k+)$0 delivery fee • 6.0 mi • 36 min
"Everything was really good. I tried the tomato basil soup recently, and it was quite tasty. So, I ordered it again. Wild Salmon-Wich sandwich has always been a favorite of mine. Hummus side order was just the right amount. Thank you."
"I got the 2 soups (bowl size orders) that I requested. Thank you.
I received the fresh Watermelon (in a new larger size bowl). It is too bad that at least 3 of the large pieces on the top are half rind. I will enjoy what is there. (so, 1 thumb up + 1 thumb down)
I also ordered 1 of the regular Fresh Fruit (larger size). I did request to receive only strawberries and grapes in it. However, I DIDN'T get this part of my order at all. I doubled check the packaging; It was all shut and sealed, but I found no berries or grapes.
The Build Your Own Salad I ordered looks wonderful & delicious. I did received the 2 sides orders of the Balsamic Vinaigrette dressing. Thank you all, again."
The Big Chef Salad
Ham, roasted turkey breast, Asiago, cheddar, grape tomatoes, country olive blend, hard-boiled egg, mixed salad greens, served with ranch dressing.
$17.57
Chicken Alfredo
Grilled chicken breast, penne pasta, Alfredo sauce, Asiago. Served with herb focaccia.
$17.41
CB Ranch Potato
Grilled chicken breast, cheddar, sour cream, butter, bacon, green onions, ranch.
$16.42
Club Royale
Smoked turkey breast and ham, bacon, Swiss, cheddar, leafy lettuce, tomato, honey mustard, on a toasted croissant. Served with chips or baked chips and a pickle.
Choose a Full or Half sandwich, or enjoy our Manager's Special - a Half sandwich served with your choice of soup, fruit, or Mac & Cheese.
$17.7
Playa Bowls
4.8
(900+)$0 delivery fee • 9.1 mi • 43 min
$4 off on $20+
"HUGE portion, delicious, but the acai puree was almost frozen, and i had to wait almost an hour to eat it. The blueberries were huge and flavorful. It's the first time i feel like I've had what a blueberry is supposed to be. The portion was so big that i couldn't eat it all. The ingredients seem to provide a healthy alternative to the modern-day breakfast."
"So basically, I've never done a review on a store on DoorDash, but I wanna do a review for you guys. This is my second day order in a tie bow and usually I get my parfaits or whatever from Chick-fil-A and they usually get the job done but I'll be in complete astonishment by the amount of bowl that you actually get for your money. Everything is for the fruit is fresh. The taste is simply amazing. Definitely a day-to-day thing for me now."
Nutella® Bowl
Playa Acai topped with blueberry flax granola, strawberry, banana, coconut flakes, and Nutella
*** Contains Tree Nuts and Milk Products ***
$16.38
Pura Vida Bowl
Playa Acai topped with blueberry flax granola, strawberry, blueberry, and honey
$15.2
Custom Bowl
Playa Mango topped with blueberry flax granola, strawberry, blueberry, and honey
$18.16
Stupid Cupid Bowl
Playa Mango topped with blueberry flax granola, strawberry, banana, and Nutella
*** Contains Tree Nuts and Milk ***
$16.34
Cevicheria and Grill Chilemon
4.8
(400+)$0 delivery fee • 7.8 mi • 43 min
"My Lomo Salteado / Sautéed Loin was perfect. A nice size portion. Delicious."
"First time order and I will most definitely be back! You can legit taste the love. Ordered the Ceviche de Camarón / Shrimp Ceviche, Canastas de Plátano / Plantain Baskets, Maduro con Queso / Sweet Plantain with Cheese and Yuca Frita / Fried Yucca - all of it is AMAZING. So fresh, so flavorful, so full of love and pride of ownership. Very happy! "
Lunch especial
Solo lunes a viernes , 11am-2pm
$13.56
Lomo Salteado / Sautéed Loin
Lomo salteado con cebolla y tomate en una salsa especial, servido con arroz y papas fritas. / Chunky steak sautéed with onions and tomatoes in a special sauce, served with rice and french fries.
$20.61
Jugos Naturales / Natural Juice
Flavor mango,blackberry,passion fruit,sourp /mango,mora,maracuya,guanabana
$4.67
Carne Asada
Carne asada servida con arroz, frijoles, papa cocida y ensalada. / Sliced grilled steak served with rice, beans, baked potato and salad.
$19.98
MARAS
4.3
(20+)$0 delivery fee • 8.9 mi • 54 min
"I ate the food too fast to post a picture. This food is delicious but the menu says fries come with it but for $7 , I should have known better."
"My partner said the Oreo Banana Pudding was a bit milky, but was satisfied with it, but I was not impressed with the Heart & Harmony Hibiscus. The Heart & Harmony Hibiscus was nowhere close to being sweet, completely watered down, and is overall flavorless and stale. The only thing close to being satisfactory about the Heart & Harmony Hibiscus and still fell short was the color."
Blueberry Belly Fat Burner Smoothie
A powerhouse blend of milk, blueberries, banana, avocado, chia seed, & protein. Crafted to help burn fat off belly fat and support a slimmer your waistline.
Now Available on DoorDash! Uber Eats and Grubhub coming soon!
$7.08
MARAS Tacos
Our grill chicken tacos are full of flavor. Tacos are layered with vibrant mixed peppers, Colby and sharp cheese blend, placed on a nice grilled corn shell soft taco shell, combined with our elevated signature seasonings finish. Flavor in every bite! (3) tacos per order.
$6.4
Santa Fé Smoked Turkey
Our Santa Fe Smoked Turkey deli sandwich is a true flavor experience—smoked turkey layered with vibrant mixed peppers, creamy pepper jack cheese, and crisp spring mix, all elevated with our signature seasonings and a rich basil pesto finish. Flavor in every bite!
$6.75
Cheat Day Oreo Shake
Cheat Day Oreo Shake – A rich and indulgent blend of creamy vanilla ice cream, crushed Oreos, and silky chocolate drizzle, swirled with your choice of decadent chocolate fudge or buttery caramel, then topped with whipped cream for the ultimate sweet splurge.
$10.31
Scooter's Coffee
4.9
(90+)$0 delivery fee • 2.6 mi • 27 min
"A little expensive for a bagel the size of my palm but amazing flavor, the bread is perfect, the egg is a great texture too. The drink is really good how I made it! Solid 7/10"
"have made two orders they were quick and Caramel Apple Shake Maple Waffle Sandwich Iced Autumn Caramel Swirl were amazing would order again and will Soon thanks"
Spicy Sausage & Egg Burrito
We jam-pack our warm, soft tortilla with spicy sausage, fluffy scrambled eggs, red peppers and our supremely smooth white cheddar cheese, melted like your heart will be, after you taste this burrito. It’s a zesty way to get your protein going for the day.
$5.43
Maple Waffle Sandwich
Savory + sweet = true love. Our fluffy, golden, touch-of-sweet waffles are married with juicy, just-enough-spice sausage, a perfectly cooked egg, and rich cheddar cheese to seal the deal. These ingredients were made for each other … and they’re made with love for you.
$6.53
Caramelicious® Blender
Espresso and Caramelicious® sauce blended with ice cream base. Topped with whipped cream and caramel drizzle.
$8.9
Iced Caramelicious®
Espresso, Caramelicious® sauce, & 2% milk over ice. Topped with whipped cream and caramel drizzle.
$8.42
Just Love Coffee Cafe
4.6
(300+)$0 delivery fee • 3.3 mi • 29 min
$5 off on $25+
"Tried this place for the first time and wow — so good! I got the stuffed Nutella waffle and a flavored iced latte, and both were amazing. You can tell they really care about what they’re doing.
Found out it’s a small Black-owned business run by a local husband and wife, which I think is awesome. The quality and attention to detail really show. I’ll definitely be coming back and spending my money local instead of at the big chains."
"Smoothies-- "Creamy, blended fruit with a smooth, refreshing texture and naturally sweet, vibrant flavor."
You mean overly sweet, fruit-flavored syrup and crushed ice? Because that's what you sold us for $6.
and that Breakfast Sandwich had NO flavor. A little salt goes a long way.
Shame...I used to like you guys"
Breakfast Sandwich
Made-from-scratch cinnamon rolls waffled and topped with sweet icing.
$12.95
Nanna's Cinn Rolls
Waffle served with your choice of protein, scrambled cheesy eggs, and syrup.
$6.76
Breakfast Platter
Cheesy eggs, sausage, sautéed onions and peppers, sour cream and salsa in a flour tortilla
$16.19
Breakfast Burrito
Savor the rich flavor combination of white chocolate, cinnamon, toffee nut, and Irish cream. Yeah, you deserve it.
$13.42
Rise Southern Biscuits and Righteous Chicken
4.7
(600+)$0 delivery fee • 9.2 mi • 41 min
"first time ordering and I'll most definitely order again. the cheese grits were amazing!!"
"Ordered a CHICKEN BOX and CRISPY FRIED OKRA . Despite being picked up promptly by doordash and only being a mile and a half down the road, everything was soggy when I got it. The okra and chicken had some of the most bland seasoning I've ever tasted, barely tasting like anything. I do want to add that the chicken was juicy and cooked well, portions were a decent size, and my order was correct and made/delivered in a timely manner, but overall the meal was totally lackluster. "
BACON, EGG & CHEESE
A fried egg and American cheese stacked with crispy applewood-smoked bacon. (500 - 790 cal)
$10.51
CHIX & GRITS
Our take on a Southern classic: sliced Righteous Chicken fingers over cheese grits, with applewood-smoked bacon, Cheddar cheese, green onion and a drizzle of Boom Boom sauce. (700 - 750 cal)
$16.19
BIG BREAKFAST BOX WITH TOTS
Seasoned tots with TWO fried eggs, choice of additional protein, Boom Boom sauce, Cheddar cheese and green onion. (700 - 795 cal)
$13.28
SWEET COUNTRY BLUES
All-natural, country-seasoned pork sausage on a glazed blueberry biscuit. Sweet, savory and delicious! (490 - 580 cal)
$10.98
Arcade Restaurant
4.0
(4k+)$0 delivery fee • 1.3 mi • 32 min
"I got everything I ordered plus everything I requested to be added. Thank you. Both the Greek Avocado Toast with the added Fruit and a Fried egg on Multi Grain Toast and the Grilled "Cheddar" Cheese sandwich also on MG Toast with a Fried egg and Avocado were really great. Thanks. A little later in the day I ate the Chili; it was delicious, one of the best chili's I've ever had. ;-), again thanks, and hope y 'all had a good day."
"First time ordering, we had the Country Fried Steak , the Tater Kegs, Bisc and Gravyuits and a Pancs - Sideake. The country fried steak was really good. I would suggest buying two if you're someone that likes a lot of meat I did it was worth it. I liked the seasoning and the breading of it and thought it was overall it was good. I would order it again. The gravy on the other hand is probably one of the worst gravy's I've ever had. There's still chunks of the lard or Crisco or whatever's in it not fully blended and it has no flavor. I thought it was quite disgusting, but once I added some seasonings, such as Lowery's, cayenne, paprika, onion powder, pepper, and some scorpion salt it tasted way better but that's personal preference. It is a very basic very bland gravy. That would be great for care facility homes. Just not a restaurant that's supposed to cater to everyone so I would bring your own seasonings for that especially if you're someone that likes flavor in your gravy, other than the taste of Crisco. the tater kegs were sooo delicious definitely thought they were delicious only opinion on that is I wish they were fried longer to have more of a crisp other than that, they tasted good and I would definitely order them again. The biscuits are delicious a touch to salt salty but really good."
French Toast Breakfast Plate
French Toast Made the Arcade Way! Served with Two Eggs any Style, Hash Browns or Grits, and Bacon or Sausage. Try adding Blueberries or Strawberries and Whipped Cream!
$16.54
Breakfast Sandwich
Choice of Meat on a Biscuit or your choice of Toast and served with a Fried Egg and Cheese
$8.27
Create Your Own Omelette Plate
Up to 5 Toppings, including Two Proteins and Three Veggies. Hash Browns or Grits and Biscuits and Gravy! You can also select an Egg White Omelet!
$19.22
Two Eggs Breakfast Plate
Two Eggs Made Your Way and Served with Bacon or Sausage, Hash Browns or Grits, and a Biscuit and Gravy.
$16.52
Papa Corazón’s Quesadillas
4.6
(200+)$0 delivery fee • 9.4 mi • 45 min
"Ever was amazing. I decided to try something new today and I'm really happy I did! Completely satisfied."
"This is my second time ordering from this place and i have to say the All American Breakfast Quesadillas combo is my favorite! The flavor the quality the well packaged and most importantly the money well spent! Continue to be great and you have now got a customer for life!"
All American Breakfast Quesadillas
Bacon or sausage, scrambled eggs and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa and Papa’s Tortilla Chips.
$11.99
All American Breakfast Quesadillas Combo
Bacon or sausage, scrambled eggs and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa, Papa's Loaded Tots, and a drink.
$19.48
Steak Fajita Quesadillas
Fajita seasoned steak, onions, green bell peppers, and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa and Papa’s Tortilla Chips.
$13.99
Chicken Fajita Quesadilla
Fajita seasoned chicken, onions, green bell peppers, and melted American cheese griddled on a warm flour tortilla. Served with a side of salsa and Papa’s Tortilla Chips.
$13.99
Hole in One Grill
4.5
(700+)$0 delivery fee • 9.4 mi • 39 min
"The wings were hot and fresh sauce was very tasty ! The fries were amazing woukd liked a bigger portion for the price but all in all 10/10 highly recommended (wing flavors were honey gold and Buffalo)"
"The Impossible Burger was really good! It's nice to find a place that has vegan/veggie options . The homemade sauces were also very tasty. But, I ordered the Sidewinder Fries, and for 5 bucks, there were very few fries. "
10 Piece Wing Combo
A half-pound beef patty with secret seasoning, American cheese, lettuce, tomato, onion slice, pickle & mayo on a toasted bun. You won’t regret trying the Big Birdie Hamburger!
$20.27
Big Birdie Burger
8 piece traditional or boneless glazed in your choice of buffalo, honey gold, honey sriracha, lemon pepper or BBQ sauce. Served with a side of homemade ranch dressing.
$16.04
8 Piece Wing
Turkey, ham, bacon, American cheese, lettuce, tomato & mayo, served on toasted bread.
$12.72
Hole in One Club
Buttermilk ranch typically includes mayonnaise, sour cream and a blend of herbs and spices.
$14.46
South Memphis market
4.7
(300+)$0 delivery fee • 3.3 mi • 34 min
"It was fye. It was fresh and well seasoned. They give you a nice amount of fries too. The burger ain’t overly big either which I like because I prefer thin burgers. They just be forgetting my drinks with my combo. I be thirsty as hell 😭 I was gone review it but I was hungry ah ima order again tho so I can do one."
"First time ordering from here. Not bad but still room for improvement. For the Philly steak combo, sandwich was a bit greasy and meat was unseasoned. Same goes for the Double cheeseburger combo but only for the unseasoned part. I understand being considerate of medical issues like high blood pressure but i think you should be able to know how to at least LIGHTLY salt your food enough so that it can have some flavor and nobody gets hurt. If the restaurant sees this, I recommend going for low/no sodium seasonings. I love potato wedges but they needed an extra minute. One thing I will say though is that the prices of these meals were the best. I hope they don't change too much. I hope this restaurant continues to improve."
3 wings
3 medium whole wings seasoned to perfection
$6.3
4 drumsticks
Four tender drumsticks, seasoned to perfection
$5.9
Cheeseburger combo
A thick, juicy beef patty adorned with rich American cheese, fresh lettuce, ripe tomatoes, and crisp pickles, nestled in a soft bun. Paired with golden fries and a can drink.
$10.03
Double cheeseburger combo
Two savory beef patties, topped with melted American cheese, crisp lettuce, ripe tomatoes, and sliced pickles, served with a side of golden fries and a refreshing beverage.
$12.03
Sweet LaLa's Bakery
4.3
(40+)$0 delivery fee • 11.3 mi • 41 min
"Delicious cinnamon roll!"
"cupcakes are half the size they used to be, yet you still charge just as much"
Signature Cookies
What we are known for best!
$3.75
Cupcakes
One of our fan favorites with a generous amount of our homemade cream cheese icing.
$4
Cinnamon Roll
Perfect balance of espresso and milk poured over ice.
$5.75
Iced Latte
Chocolate, Strawberry, Vanilla, Confetti, Red Velvet, and Lemon
$7.77
MEMPHIS SWEETS
4.4
(1k+)$0 delivery fee • 0.9 mi • 28 min
"ABSOLUTELY DELICIOUS!
Having to work on Christmas day, I was looking for a good source to order.
Called to make sure they were open. Never ate here before, but seriously glad I ordered.
The pancakes were so fluffy and light and the sausage was yummy.
Also ordered the pork chop sandwich and seasoned fries. Everything was awesome!
Oh, the brownie is huge! Also delicious!
I will be ordering here whenever I feel the need for some down home cooking!"
"💯 + Presentation points on the saran wrap decision for the smoked turkey leg. The difference between that and the usual look of the aluminum foil. The meat isn't falling off the bone, however, it turns out to still be very very tender and Delicious. The BBQ sauce is the right amount of increased spice temperature to make the taste extra interesting. The Fried ocra was seasoned to greatness which is a first time having this meal combined together. They mesh very well. s.o Dr. Nichols for telling me about this place!"
Large Croquette
Hearty jack mackerel croquette with your choice of a fluffy biscuit, toast, or a pancake.
$15.61
Sausage Egg and Cheese Biscuit
Savor a biscuit layered with sausage, fluffy eggs, and melted cheese.
$9.73
Fried Porkchop Sandwich and Side
The cold, refreshing flavors of lemon and lime, perfectly blended.
$11.22
Pancakes and Sausage
Try our special seasoning added to fresh fried wings with light breading for a great taste.
$9.13
Krispy Kreme
4.4
(4k+)$0 delivery fee • 8.2 mi • 42 min
$5 off on $20+
"I wanted glazed they were out at first but made sure to make some for my 12 dozen order they were fresh and very delicious I ordered them for work and the staff loved them! Thank you for going above and beyond!!!"
"I ordered the Spring Specialty Dozen and instead received a random assortment that wasn’t what I paid for. This location on Elvis Presley has been consistently disappointing. The donuts tasted stale and far from fresh. After multiple bad experiences, I won’t be ordering from this location again. I strongly do not recommend it—save yourself the frustration and visit the Southaven location instead."
Original Glazed® Dozen
A dozen of our iconic Original Glazed® Doughnuts.
$15.74
Classic Assorted Dozen
An assortment of our classic doughnuts including (2) Original Glazed®, (2) Chocolate Iced, (2) Strawberry Iced with Sprinkles, (2) Chocolate Iced Kreme™ Filled, (2) Original Glazed® Raspberry Filled, & (2) Chocolate Iced with Sprinkles.
We'll substitute a delicious, closest match option in the event a doughnut variety becomes unavailable.
$20.64
6 Count Original Glazed® Doughnuts
A 6 count of our iconic Original Glazed® Doughnuts.
$14.41
24 Count Original Glazed® Doughnut Dots
We've taken our Original Glazed® Doughnuts and created tasty, on the go treats for sharing.
$9.06
Bakery By Perkins
4.5
(1k+)$0 delivery fee • 6.0 mi • 42 min
"I can't eat all three at once but if the other two are as good as this first one! Yum!"
"The Chocolate Overload Cake is my absolute favorite from Perkins. It's a large piece, and hits the spot every time. My favorite thing to do is scoop off the whipped cream, put the cake in the microwave until warm, add vanilla ice cream to it, and put back the whipped cream. Always fresh, i may order nothing from perkins, and do double dash just for this cake! I have and will be ordering it again."
Chocolate Overload Cake, Slice
Four rich, dark chocolate, melt-in-your-mouth cake layers stacked high with sweet milk chocolate mousse filling and covered in decadent chocolate ganache. Since there can never be too much chocolate, it’s garnished with generous amounts of chocolate shavings. 940 calories/slice.
$6.79
Heath® Crunch Cheesecake Pie, Slice
A caramel toffee cheesecake topped with real whipped cream, crushed Heath® bar and chocolate curls, layered with chocolate ganache and toffee pieces in a graham cracker crust. (750 cal/slice)
$5.59
Peanut Butter Silk Pie, slice
Layers of chocolate, peanut butter silk, real whipped cream and mini chocolate peanut butter cups. (930 cal/slice)
$5.19
New York Cheesecake Slice
Luscious apples with a crumb topping and rich caramel icing. (500 cal/slice)
$5.49
Western Park Food Market
4.5
(70+)$0 delivery fee • 8.3 mi • 46 min
Meat loaf
Add double cheese for an additional charge.
$17.22
Supreme pizza
Chicken wings available in 10, or 20 pieces.
$17.03
Pepperoni
The cold, refreshing, sparkling classic that America loves.
$16.98
10 Spicy breaded wings
Also have it in different flavors ( yellow - pink - amber - Fuji ginger- iced berry vanilla - watermelon
$12.33
Sabor Caribe
4.8
(1k+)$0 delivery fee
"I didn't very much care for the change with the pabellón. but this place never fails! the food is so delicious. and always so fresh and steaming when it gets to me! I love this place. I always want more of the salad."
"A Cuban sandwich is my favorite! I lived in Tampa (sandwich city of orgin) for 10 years and my quest was finding the BEST Cubano. Sabor Caribe is definitely in my top five! I will definitely order again."
Cheese Fingers (Tequeños)
Roasted pork, swiss cheese, salami mustard, and pickles.
$9.36
Cubano
Ground beef or potatoes and cheese or chicken.
$15.26
Pastelitos
Churros With Nutella & Dulce de Leche
$3.16
Sampler Plate
Black beans, beef, sweet plantain, rice, and mozzarella cheese.
$15.5
Green Leaf Container Cafe
4.7
(200+)$0 delivery fee
"Oh my. This was so delicious. It was plentiful and they didn't break the bank. Definitely got me a new spot for lunch!!"
"When I say this place is a hidden gem, believe me. The food is hot and fresh. The packaging is phenomenal and the price that you pay is amazing. The portion is more than enough and I would definitely order again. They even include jellies silverware and napkins which a lot places don't do. I'm satisfied. :)"
salmon panini
Bronzed Salmon fillet on brioche with red onion marmalade, & swiss cheese
$10.34
Thick cut bacon egg cheese biscuit
Creamy smashed avocado served on toasted Dave's Whole Grains bread, topped with fresh Pico de Gallo for a bright, flavorful finish. Make it your own by adding salmon, grilled shrimp, or your choice of egg, prepared just the way you like it. Add meat or egg will be additional price.
$4.49
Avocado Toast
A golden, fluffy Belgian waffle dusted with powder sugar and served with Maple syrup and whipped butter. With additional price make your own by adding Strawberries, blueberries, and your choice of meat.
$9.65
Belgian Waffle
w/ chipotle ranch
$9.34
Global Café
4.6
(200+)$0 delivery fee
"The Quesadilla was delicious, as always. Fresh. Warm. Excellent freshness, including the pico de gallo and guacamole. I am constantly impresed with the wonderful people at Global Cafe! What a Memphis treasure!!"
"Perfect as always! I am so grateful for this restaurant and the opportunities they have provided. The Quesadilla was perfect, as always delicious. Fresh. Yummy. So worthwhile! "
Asado Bowl
Vegan, vegetarian. Black beans, rice, pico de gallo, avocado & lime. Add grilled chicken, carnitas, steak or shrimp for an additional cost.
$21.38
Empanadas
Three homemade cornmeal empanadas (gluten-free) filled with your choice of chicken, beef, cheese & potatoes (vegetarian) or black beans (vegan) served with cilantro salsa (contains egg & dairy) or pico de gallo (vegan).
$13.15
Sambusa
Two stuffed pastries deep-fried with your choice of filling: Vegan (vegan, vegetarian) or ground beef. Served with our spicy peanut sauce.
$12.93
Sudanese Mint Limeade
Our homemade limeade made with fresh mint and hand squeezed limes
$5.5
Kellie's Deli
4.7
(600+)$0 delivery fee
"The food did not make the picture due to it being so dang good. It was my first time trying this place and I will be back. I asked for a cup of ice and a cup of ice water and expected it to be small but it was the 16oz cups. They even placed it inside a bag so it would not spill."
"The Half Italian Sub Meal was delicious and plenty! Don't get the whole unless you plan on taking it to work lol! The Cheesecake is soft and delicious. The bread was fresh, the meat was fresh and over great. I will order again!"
Chicken Club Meal
Texas Toast topped with deli style chicken, ham, crispy hickory smoked bacon, cheddar cheese, honey mustard, lettuce, and tomato. Served with a pickle spear and choice of one side item.
$16.3
Full Cobb Salad
A blend of iceberg lettuce and spring mix topped with deli style turkey, shredded cheddar cheese, bacon, boiled eggs, tomatoes, onions, cucumbers, shredded carrots, and croutons. Served with club crackers.
$19.12
Cajun Turkey Meal
Hoagie topped with cajun turkey with pepperjack cheese. Served with side of lettuce, tomato, onion, pickle, and spicy mayo. Pickle spear on the side. Served with one side item.
$14.51
Lemon Cake w/ icing
House-made lemon cake served with a lemon cream cheese icing on the side.
$3.81
Happy Greek Cafe
4.7
(1k+)$0 delivery fee
"I wrote an entire review and it got deleted but hear me when i tell you the food was absolutely delicious!! Had every intention of taking a picture of the Greek Village Salad with chicken but it didn't make it! When i tell you i inhaled that salad it was gone! Great portions and delicious. I also ordered Creamy Lentil Soup and the Hummus Small with Pita for the next day and both equally delicious. The Baklava was some of the best I've had in a looooong time and no i didnt want to share with anyone! Mint Lemonade was so yummy but also super sweet( had to dilute it a little) but definitely will be ordering again!! "
"The gyro was amazing! Very generous portion of lamb and so juicy - very well seasoned! Also ordered the chicken shawarma bowl and it was delicious too. Hummus plate was super authentic and creamy. Will order all 3 again!"
Greek Gyro Pita
Beef and lamb carved off the spit, topped with tzatziki, ripe tomatoes, and red onions.
$12.12
Chicken Shawarma Bowl
Grilled chicken marinated in middle eastern spices. Purple cabbage, chopped salad, seasoned onions, turnips, and pickles. Served over a bed of basmati rice and with a grilled pita.
$14.5
Greek Gyro Bowl
Juicy strips of beef and lamb topped with tzatziki, tomatoes, chopped salad, red onions, kalamata olives, and feta.
$14.08
Chicken Souvlaki Bowl
Our seasoned fries topped with a creamy garlic sauce and feta cheese.
$15.28
Bogie's Deli Downtown
4.8
(200+)$0 delivery fee
"the special sauce on the turkey is delicious. it looks similar to a tahini spread but tastes something between a vinegrette, Pancho's green sauce (itkyk), and a tzatziki sauce. my taste buds were doing a happy dance. the meat and cheese were fresh, thick cut slices."
"I really like the Southwest Salad I added avocado and chicken to it. I picked the boogie dressing and ranch.
the French Dip Sandwich (Full) was disappointing. It was smaller than I was expecting and the bread was too soft. it was basically a large hot dog bun. making the dipping process unpleasant. a good friendship needs dry toasted bread meat and cheese needs to be singed a little the dip needs to be generous, flavorful and hot."
Pasta Salad (Small)
turkey, ham, bacon, cheddar, honey mustard, lettuce & tomato on a croissant
$2.8
Turkey Deluxe Sandwich (Full)
Cappy ham, Genoa salami, smoked turkey, provolone, sliced pepperoncini peppers & house dressing pressed on naan bread.
$8.67
Croissant Club (Full)
Deli sliced turkey, ham, provolone, mixed lettuce, tomatoes, cucumbers with your choice of dressing
$10.02
Italian Panini
Grilled chicken, baby spinach, provolone, feta, oregano & bogie’s house dressing on pressed naan bread
$10.01
Poke World
4.7
(1k+)$0 delivery fee
$5 off on $40+
"The Gyoza Fried (6) were crispy and delicious, and the Strawberry Milk Tea was so refreshing. The portion size was great, and every bite tasted amazing. I’ll definitely be ordering from here again. Highly recommend!"
"The sweet chili wings were so good. They taste better than a lot of wings that I've ever had. They were so crunchy and flavorful. I would definitely order them again. They were also hot, fresh, and filling! Also, the poke bowl was amazing.
My husband is sick and he could eat it with ease because it was so refreshing.❤️"
Poke Bowl with 2 Proteins
may be served undercooked. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
$16.54
Poke Bowl with 3 Proteins
We will add whole milk into it. can’t change sugar level can’t change size can’t add milk cap
$19.73
Build Your Own Ramen
We can make hot milk tea only in 16 oz. if you want it hot add it to special required in note please.
$17.72
Poke Bowl with 1 Protein
Choice of meat: chashu or fried chicken, cucumber, green onion and baby mixed green served with poke world's original bun sauce and kewpie mayonnaise.
$14.14
Poke Bros.
4.9
(4k+)$0 delivery fee
Rave Reviews
"The Duke and the Johnny Utah poke bowls we're just simply delicious. This was my mother's first time trying a poke bowl, and she devoured the whole bowl! They always do a really nice job and are very generous with the toppings. The fish is always fresh."
"I looooove this place. I usually Build Your Own Poke Bowl and all the food is fresh and healthy and delicious af. 10000/10 recommend"
Build Your Own Poke Bowl
Extra proteins for an additional charge.
$16.55
Hula (Shrimp)
Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), coconut ginger, and sriracha aiolio.
$15.06
Johnny Utah (Salmon)
Salmon, avocado, edamame, cucumber, masago (contains gluten), OG sauce (contains gluten), and sriracha aioli.
$15.97
Texas de Brazil
4.4
(1k+)$0 delivery fee
"Excellent Flank Steak and Leg of Lamb. Cooked perfectly as ordered.
The Caesar Salad was fresh and crisp.
The only improvement I could recommend is a bit of mint sauce for the lamb and some take out cutlery. "
"All the meats were wonderfully cooked and sides so tasty. The portions on the Churrasco Plate are well and my partner and I shared off both. Would definitely order again and was worried to order steak door dashed but very wonderful, very fresh."
Churrasco Plate
Your choice of two flame-grilled meats with two chef-crafted sides, Brazilian cheese bread, and house chimichurri. Perfect for one.
$25.15
Flank Steak
Bottom sirloin
$20.23
Chicken Breast Wrapped in Bacon
Tender chicken breast wrapped in bacon
$12.72
Brazilian Sausage
A pork and beef mixture, mildly spicy and full of flavor
$11.33
Los comales stop 345
4.6
(1k+)$0 delivery fee
"This food looks and tastes amazing!! My door das driver was wonderful. The whole experience this restaurant has been great! The cheese dip is perfect and the shrimp omg!!! When o come to Memphis I will be eating here"
"I LOVE this place. Deep flavors, for a price you cannot find elsewhere for the quality you get!I order this everytimend it NEVER MISSES! Costillas Los Comales / Comales Ribs is a dish mi mama used to make and this just tastes like home🔥🔥🔥🫶🏾"
Tacos
Auténticos tacos mexicanos de tortilla de maíz, servidos con cebolla y cilantro o lechuga y queso. / Authentic Mexican corn tortilla tacos, served with onions and cilantro or lettuce and cheese.
$3.31
Rice Comales /
Todas las fajitas cocinadas con tomates, cebollas y pimiento morrón. Servido con arroz, frijoles, lechuga, pico de gallo, guacamole, crema agria y tortillas. / All fajitas cooked with tomatoes, onions and bell pepper. Served with rice, beans, lettuce, pico de gallo, guacamole, sour cream and tortillas.
$11.8
Fajitas dinner
Servido con lechuga, jalapeño, tomates, crema agria y guacamole. / Served with lettuce, jalapeño, tomatoes, sour cream and guacamole.
$15.2
Nachos Fajita
Todo cocinado con tomate, pimiento y cebolla. Servido con frijoles, arroz, lechuga, pico de gallo, crema agria y tortillas. / All cooked with tomatoes, bell pepper and onions. Served with beans, rice, lettuce, pico de gallo, sour cream and tortillas.
$12.95
Babalu
4.6
(400+)$0 delivery fee
"Expensive, considering the tiny portion size of Guacamole. But both it and the $9 Salsa did taste very good! "
"Lump Crab Cakes super small. Like 2-2. 5 inches in diameter. For 18?? I got bigger and better tasting crab cakes in Florida for cheaper. A total rip-off. The duck and pork belly tacos were ok. But for $5 a piece, another rip-off. I'll never order here again."
The Baba Burger
angus beef, roasted tomato, hass avocado, caramelized onions, smoked bacon, white cheddar cheese, chipotle aioli, sweet sourdough bun
$18.63
Blackened Salmon
served with broccoli, harvest grains, sweet plantains, topped with pineapple jicama salsa, mango vinaigrette.
$22.71
Guacamole
hass avocado, sundried tomato, red & green onion, kosher salt, cilantro, lime juice served with house chips
ADD bacon or jalapenos for an extra cost
ADD fresh veggies for extra cost
$16.3
Mexican Street Corn
Fire-roasted corn with cumin lime aioli, cotija cheese, smoked paprika & cilantro, lime wedge
$8.75
Cheffie's Cafe
4.6
(1k+)$0 delivery fee
"If I could give 10 stars I would!! I love ordering from cheffies, my Build Your Own Salad proportions and everything is amazing and everything is there everytime! i wish nothing but blessings for the one(s) preparing my food I ordered chili today which they didn't have which is understandable but they replaced it with the white bean and ham instead and left a nice note on my receipt saying sorry!! 🥺 not to mention it's not something I'd usually order but it was so good!! it reminded me of my mother's and grandmother's cooking definitely will have to get it again!!Soup of the Day (Cup) 10/10 on my order and a 10/10 on the customer service!!!⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️"
"Chicken Cesar was so good made just how I want super fresh and huge definitely my favorite."
Build Your Own Salad
Build your own Salad:
1. Choose a type of lettuce
2. Choose a protein
3. Choose up to four toppings
4. Choose a cheese
5. Choose a crunch
6. Choose a dressing - all made in-house
$17.85
Potato Chips
Dirty brand chips
$3.3
Chicken Caesar Salad
crunchy romaine, crunchy croutons, parmesan, sliced chicken, caesar dressing
$15.89
Cobb Salad
crunchy romaine, sliced chicken, hard boiled eggs, applewood smoked bacon, cherry tomatoes, crumbled bleu cheese, chunky blue cheese dressing
$17.75
Memphis Healthy Delivery FAQs
Is Healthy delivery available near me in Memphis?
Yes, Healthy delivery is available near you in Memphis through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in Memphis?
To find the best Healthy delivery near you in Memphis, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in Memphis?
For affordable Healthy delivery near me in Memphis, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in Memphis?
To see which Healthy restaurants are open for delivery in Memphis right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in Memphis?
Yes, DoorDash allows you to schedule a Healthy delivery in Memphis at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in Memphis?
To enjoy 0 delivery fees on Healthy orders in Memphis, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in Memphis?
Payment for your Healthy delivery in Memphis is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits, or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in Memphis?
Enter your address on DoorDash to discover the most-ordered Healthy dishes from restaurants near you.
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