Healthy

Healthy delivery in Memphis

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Kid's Build Your Own
Blackberry Izze
Grapefruit Izze
San Pellegrino Sparkling 

Chipotle Mexican Grill

Memphis • Mexican • $$

Popular Items

Kid's Build Your Own

Your choice of meat, guacamole or queso, and two toppings to go with a pair of crispy corn or soft flour Tortillas.Includes fruit or kid's chips and organic juice or milk.

$7.40


Blackberry Izze

$4.25


Grapefruit Izze

$4.25


San Pellegrino Sparkling 

$3.70

ISLAND GREEN®
DETOX ISLAND GREEN®
AVOCOLADA™
PEANUT BUTTER BANANA CRUNCH FLATBREAD

Tropical Smoothie Cafe

Memphis • Smoothies • $$

Popular Items

ISLAND GREEN®

spinach, kale, mango, pineapple & banana

$9.69


DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

$9.69


AVOCOLADA™

avocado, pineapple, spinach, kale, coconut & lime

$9.69


PEANUT BUTTER BANANA CRUNCH FLATBREAD

peanut butter, banana, granola & honey

$8.39

Whole Sandwich Pairing
Full Salad Pairing
Pizza Pairing
Mac & Cheese Pairing

Newk's Eatery

Memphis • Sandwiches • $$

Popular Items

Whole Sandwich Pairing

Choose any whole sandwich to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad. *Upcharge for Premium Sandwiches.

$16.79


Full Salad Pairing

Choose any Full Salad to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad. *Upcharge for Premium Salads.

$16.79


Pizza Pairing

Choose any Entrée Pizza to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad. *Upcharge for Premium Pizzas. Calories are displayed with pizza by the slice. 6 slices per pizza.

$16.79


Mac & Cheese Pairing

Choose any Entrée Mac & Cheese to pair with a Cup of Soup, Bowl of Fruit, Bowl of Pasta Salad, Bowl of Potato Salad, Half Mac & Cheese or a Half Classic Salad.

$16.79

Plain Cream Cheese Spread Tub
Reduced Fat Honey Walnut Cream Cheese Tub
Iced Caramel Latte
Greek Yogurt with Mixed Berries Parfait

Panera Bread

Memphis • Sandwiches • $

Popular Items

Plain Cream Cheese Spread Tub

110 Cal. Plain Cream Cheese Spread - Tub Allergens: Contains Milk

$4.39


Reduced Fat Honey Walnut Cream Cheese Tub

80 Cal. Reduced Fat Honey Walnut Cream Cheese Spread – Tub (Serves 8) Allergens: Contains Milk, Tree Nuts

$4.39


Iced Caramel Latte

410 Cal. Freshly brewed espresso, caramel, and milk over ice. Allergens: Contains Milk

$5.99


Greek Yogurt with Mixed Berries Parfait

250 Cal. Greek yogurt with honey, maple butter pecan granola with whole grain oats, and fresh strawberries and blueberries. Allergens: Contains Milk, Tree Nuts

$6.89

Sprouts Farmers Market

Memphis • Grocery • $$

Sneaky Taziki
Grilled Cheese Pita
Childs Feast
Extra Side of Grilled Shrimp

Taziki's Mediterranean Cafe

Memphis • Mediterranean • $$

Popular Items

Sneaky Taziki

Chicken, choice of cheese in a griddled tortilla. Includes choice of homemade sides.

$5.39


Grilled Cheese Pita

Cheddar cheese on Pita. Includes choice of homemade sides.

$5.39


Childs Feast

Grilled, diced chicken, including two choices of homemade sides.

$7.19


Extra Side of Grilled Shrimp

Seasoned and grilled with lemon juice, butter, and just a touch of blackened seasoning. Comes with 7 shrimp.

$7.79

Chicken Panini
Smokey Jack Panini
Cup of Soup
Bowl of Soup

Jason's Deli

Memphis • Deli • $

Popular Items

Chicken Panini

Grilled, 100% antibiotic-free chicken breast, provolone, pesto aioli, roma tomatoes, organic spinach, new Orleans French bread. 720 cal.

$15.40


Smokey Jack Panini

Nitrite-free smoked turkey breast, bacon, jalapeno pepper jack, guacamole, roma tomatoes, thousand island dressing, new Orleans French bread. 740 cal.

$16.43


Cup of Soup

$7.23


Bowl of Soup

$9.84

Acai Cocoa Haze™
Coco Pitaya-Yah™
Go-Go-Goji Crunch™
Berry Goji Getaway™

Smoothie King

Memphis • Vegan • $$

Popular Items

Acai Cocoa Haze™

Dive into rich and fruity flavors with nutrient-rich Açaí base topped with Purely Elizabeth® Granola, Diced Strawberries, Sliced Banana, Cocoa Nibs and Chocolate Hazelnut Drizzle. Allergens: Tree Nuts (Coconut, Hazelnuts)

$13.80


Coco Pitaya-Yah™

Spoon your way to sweet and crunchy with a nutrient-rich Pitaya base, Purely Elizabeth® Granola, Shredded Coconut, Diced Strawberries, Cocoa Nibs and Chocolate Hazelnut Drizzle. Allergens: Tree Nuts (Coconut, Hazelnuts)

$13.80


Go-Go-Goji Crunch™

Triple up on berries with strawberries, blueberries and goji berries over an acai base, topped with a honey drizzle and Purely Elizabeth® Granola Allergens: Purely Elizabeth® Granola (tree nuts-coconut)

$13.80


Berry Goji Getaway™

Spoon into ripe mangoes, fresh strawberries, and coconut over an acai base, topped with a honey drizzle and dried goji berries. Allergens: Tree Nuts (Coconut)

$13.80

Spicy Pimento Cheese Ball
Mini Round Buttercream Frosted Cookie (Dozen)
Classic Salad
Chocolate Marshmallow Crispy Bar

Chicken Salad Chick

Memphis • Chicken Sandwiches • $$

Popular Items

Spicy Pimento Cheese Ball

Our homemade spicy pimento cheese covered in crunchy pecans and crispy bacon.

$18.19


Mini Round Buttercream Frosted Cookie (Dozen)

$12.99


Classic Salad

Includes your choice of any Scoop served atop a bed of our spring lettuce blend & fresh grape tomatoes & cucumber.

$11.69


Chocolate Marshmallow Crispy Bar

$3.89

Blue Ginger
Fruitaya
Jack-O-Mellow
Mango Matcha

Vibe Foods

Memphis • Healthy • $$

Popular Items

Blue Ginger

Banana, pineapple, lemon, ginger, blue majik, and coconut water. A winning smoothie that is great for digestion!

$11.40


Fruitaya

Pitaya, Mango, Pineapple, Spinach, Lime, and Coconut Water. Packed with minerals, vitamins, and fiber!

$11.40


Jack-O-Mellow

Delicious fall smoothie! Pumpkin, banana, fresh ginger, almond butter, honey, turmeric, cinnamon, nutmeg, blended with granola, and coconut milk.

$12.00


Mango Matcha

High antioxidants and a healthy metabolism! Spinach, banana, mango, lemon, matcha, and a coconut milk.

$11.40

DoorDash Market

Memphis • Grocery • $

Nigiri Combo
Mixed Combo
California Combo
Nigiri & Mini Roll (Hosomaki) Combo

Sushi from Kroger by Snowfox

Memphis • Sushi • $$

Popular Items

Nigiri Combo

3 pcs of Salmon, 3 pcs of Tuna served raw on top of rice. Consuming raw or undercooked seafood or shellfish may increase your risk of foodborne illness.

$10.49


Mixed Combo

15 Pcs. Shaggy Dog, NY Crunch, and Spicy Crunch Roll

$14.99


California Combo

15 Pcs. California Roll, Spicy California Roll, Crunch California Roll

$9.99


Nigiri & Mini Roll (Hosomaki) Combo

16 pcs. 4 pcs of Tuna Nigiri, 4 pcs of Salmon Nigiri, 4 pcs of Tuna Mini Roll, 4 pcs of Salmon Mini Roll Consuming raw or undercooked seafood or shellfish may increase your risk of foodborne illness

$14.99

Thai Tea
The Basil Spice Fried Rice
Beijing Bliss Fried Rice
Yes, Chef! Fried Rice

Caza Thai

Memphis • Thai • $$

Popular Items

Thai Tea

Try our classic thai iced tea!

$5.79


The Basil Spice Fried Rice

Stir fried rice with egg, basil, bean sprouts, bell pepper, peas, carrot, onion, and scallions.

$11.99


Beijing Bliss Fried Rice

Stir fried rice with egg, peas, carrot, onion, and scallions.

$9.89


Yes, Chef! Fried Rice

Stir fried rice with egg, peas, carrot, onion, scallion, beef, chicken, and shrimp.

$13.19

Chinese Fun Fried
Thai Basil Fun Fried
True Thai Basil
Hint Hunan

Asiana Vegetarian

Memphis • Vegan • $$

Popular Items

Chinese Fun Fried

Egg, peas, carrot, onion, and scallion

$9.89


Thai Basil Fun Fried

Egg, fresh basil, bean sprouts, bell pepper, peas, carrot, onion, and scallion

$11.99


True Thai Basil

(Vegan) Fresh basil, mushrooms, onions, celery, bell peppers, and carrots slightly stirred fried with chili sauce

$13.49


Hint Hunan

(Vegan) Carrot, snow peas, mushroom, celery, bell pepper, onion, napa, and scallion in spicy brown sauce

$13.49

HoneyBaked Beans
Green Bean Casserole
Loaded Smashed Potatoes
Double Cheddar Macaroni and Cheese

The Honey Baked Ham Company

Memphis • Lunch • $$

Popular Items

HoneyBaked Beans

A blend of Great Northern Beans and Black-Eyed Peas with Honey Baked Ham in a Zesty Sauce. Serves 4-6. Side arrives frozen. Just heat and serve.

$15.29


Green Bean Casserole

Farm-fresh green beans with a healthy dose of out-of-this-world flavor makes this dish welcome at any table. It all starts with fine green beans - young, tender and at the peak of flavor. These morsels are mixed with mushrooms and red peppers, tossed in a cream sauce, topped with crispy fried onions. Side arrives frozen. Just Heat and Serve.

$15.29


Loaded Smashed Potatoes

This will be your next family favorite! The loaded smashed potatoes features smashed russet potatoes smothered with butter, cheddar cheese, crispy bacon and chives. Serves 2-4. Sides arrive frozen, Just Heat and Serve

$15.29


Double Cheddar Macaroni and Cheese

This sensational side combines tender corkscrew pasta tossed in creamy white cheddar cheese sauce, topped with cheddar cheese. Kids love it as well as adults. It makes a delicious accompaniment to the Honey Baked Ham as well as our many other specialty meats. It's as good as homemade and a lot less work. Side arrives frozen. Just Heat and Serve.

$15.29

EDAMAME
SHRIMP TEMPURA
"RA"CKIN' SHRIMP
SPICY CHICKEN "RA"MEN

RA Sushi

Memphis • Japanese • $$

Popular Items

EDAMAME

Steamed soybeans dusted with salt

$8.10


SHRIMP TEMPURA

Shrimp lightly battered and served with tempura dipping sauce

$14.70


"RA"CKIN' SHRIMP

Panko-breaded crispy shrimp, served with ginger teriyaki sauce

$16.60


SPICY CHICKEN "RA"MEN

Soy pork broth (tonkotsu soy), chicken, ramen noodles, half of a soft boiled egg, naruto, green onions, sesame seeds and nori.

$17.60

Sprouts Vitamins & Wellness

Memphis • Salads • $$

Kitchen Classic (1 Choice Protein)
Kitchen Classic (3 Choice Protein)
Kitchen Classic (2 Choice Protein)
Thai Iced Tea

Main Street Thai

Memphis • Thai • $$

Popular Items

Kitchen Classic (1 Choice Protein)

Witness the sizzle and aroma of Stir-Fried Rice, infused with the essence of Eggs, Peas, Vibrant Carrots, Onions, and Scallions. Evoke your own personal touch by selecting your desired toppings to elevate this Thai delight.

$14.99


Kitchen Classic (3 Choice Protein)

Witness the sizzle and aroma of Stir-Fried Rice, infused with the essence of Eggs, Peas, Vibrant Carrots, Onions, and Scallions. Evoke your own personal touch by selecting your desired toppings to elevate this Thai delight.

$14.99


Kitchen Classic (2 Choice Protein)

Witness the sizzle and aroma of Stir-Fried Rice, infused with the essence of Eggs, Peas, Vibrant Carrots, Onions, and Scallions. Evoke your own personal touch by selecting your desired toppings to elevate this Thai delight.

$14.99


Thai Iced Tea

Served cold

$5.99

Save A Lot

Memphis • Grocery • $

Buff City Soap

Memphis • Wellness • $$

Beans & Things
Tower Hour Veggie Delight
Chinese Choice Fried Rice
Thai Thrills Basil Fried Rice

Tokyo Tower Restaurant

Memphis • Japanese • $$

Popular Items

Beans & Things

Fresh string beans sautéed in black bean sauce.

$11.89


Tower Hour Veggie Delight

Mixed fresh vegetables in garlic brown sauce.

$11.89


Chinese Choice Fried Rice

Stir fried rice with egg, peas, carrot, onion, and scallions.

$9.89


Thai Thrills Basil Fried Rice

Stir fried rice with egg, basil, bean sprouts, bell pepper, peas, carrot, onion, and scallions.

$10.39

Sample Pack (3 bottles)
3 Day Juices (18 bottles)
2 Day Juices (12 bottles)
Detox Tea (3 bottles)

LiveYaLife Juice & Detox Bar

Memphis • Healthy • $$

Popular Items

Sample Pack (3 bottles)

Sample pack is one juice not three different juices.

$29.99


3 Day Juices (18 bottles)

18 bottles of crafted juices. Selections: digestion aid, hangover relief, immune booster, classic lemonade, detox lemonade, and strawberry lemonade.

$136.00


2 Day Juices (12 bottles)

Assorted 12-bottle juice cleanse over 2 days. Options include digestion aid, hangover reliever, immune booster, classic lemonade, detox lemonade, and strawberry lemonade.

$96.00


Detox Tea (3 bottles)

LiveYaLife Detox Tea is a potent blend that is used to help promote cleansing, detoxification, and digestion. Senna is herbal stimulant laxatives that were used to promote bowel movements and cleansing. Licorice root is known as the "Great Detoxifier" in Chinese herbology. It was used to detoxify the stomach and spleen. Persimmon and papaya were used to support healthy stomach function and digestion. Remember when dieting to follow a balanced weight loss diet and the advice of your health care professional. Be sure to eat plenty of fresh vegetables, fruits, juices and water.

$30.99

Ma La Noodle Chicken Soup Hideaway
Enchanting Ma La Noodle Shrimp Soup
Thai Tom Kha Kai Space
Candid Vegetable Soup

Gluten-Free Thai Garden

Memphis • Thai • $$

Popular Items

Ma La Noodle Chicken Soup Hideaway

Served spicy. House noodles with vegetables in our chef special numbing and spicy soup.

$14.95


Enchanting Ma La Noodle Shrimp Soup

Served spicy. House noodles with vegetables in our chef special numbing and spicy soup.

$16.95


Thai Tom Kha Kai Space

Mild. Coconut milk soup with chicken, mushroom, tomato, onion, scallion, bell pepper, bean sprout, cilantro, and lemongrass with rice noodles.

$14.95


Candid Vegetable Soup

Savory liquid dish made with a variety of vegetables.

$4.75

Caesar Salad
Ham Salad
Koko's Club Salad
Grilled Chicken Salad

Koko’s Salads

Memphis • Salads • $$

Popular Items

Caesar Salad

Lettuce, parmesan cheese, feta cheese, pecans, grated parmesan, salad toppers, croutons, with dressing.

$8.00


Ham Salad

Lettuce, ham, mixed cheese, bacon bits, tomatoes, cranberries & pecans, red grapes, shredded carrots, salad toppers, croutons, with salad dressing.

$12.00


Koko's Club Salad

Lettuce, shredded carrots, honey ham, turkey breast, chicken breast, bacon bits, mixed cheese, egg, tomatoes, bell peppers (y,g,r) onion, cranberries & pecans, strawberries, sunflower seeds, salad toppers, croutons, and with dressing.

$16.00


Grilled Chicken Salad

Lettuce, grilled chicken, shredded carrots, mixed cheese, cranberries & pecans, salad toppers, egg, onion tomatoes, bacon bits, croutons, with salad dressing.

$16.00

Four Cheese Melt
Garden Salad
McAlister's Club Wrap
Southwest Chicken & Avocado Salad

McAlister's Deli

Memphis • Hot and Cold Sandwiches • $$

Popular Items

Four Cheese Melt

Provolone, Swiss, American, Parmesan and Tomato on Toasted Ciabatta. Includes a side.

$10.99


Garden Salad

Cheddar-jack, tomato, cucumber and croutons on mixed greens.

$10.99


McAlister's Club Wrap

Cut the carbs without cutting the taste. Get our famous McAlister’s Club with smoked turkey, Black Forest ham and everything on it except the bread. Wrap it up in a wheat wrap instead. Includes a side.

$12.69


Southwest Chicken & Avocado Salad

Grilled chicken, roasted corn, poblano and black bean relish, red onion, tomato, cheddar-jack, blue corn tortilla strips, avocado on mixed greens. Try it with Chili Lime Vinaigrette dressing.

$13.99

Wild Nutrition

Memphis • Iced Teas • $$

Gatorade Zero with 10g Protein
Muscle Milk Protein Shake
Werk Boxes

Club Fit

Memphis • Healthy • $$

Popular Items

Gatorade Zero with 10g Protein

$3.00


Muscle Milk Protein Shake

14 oz, 40 g protein, 200 calories non-dairy.

$4.00


Werk Boxes

Choose from: work snacks: box gym snacks, box kids snack pack, box sports kid snack pack.

$7.99

Caramel Triple Nut Cluster
Caramel Pecan Crunch Candy
Caramel Pecan Crunch Candy Oatmeal Jar
Caramel Almond Crunch Candy

C. Lynns Art

Memphis • Candy Stores • $$

Popular Items

Caramel Triple Nut Cluster

Caramel Triple Nut Cluster is all your favorite nuts, pecans, almonds and walnuts glazed in caramel made from organic cane sugar.

$5.00


Caramel Pecan Crunch Candy

Caramel Pecan Crunch Candy is a delicious blend of pecans glazed in caramel from organic cane sugar!

$5.00


Caramel Pecan Crunch Candy Oatmeal Jar

Caramel Pecan Crunch Candy Oatmeal Jar is a delicious blend of pecans glazed in caramel from organic cane sugar broken into pieces and topped on dry oatmeal! Cook this delicious combination when you are ready, just pour in a pot, and add your liquid of choice, stir until blended together and when your desired texture is achieved enjoy! Glass jar is reusable too.

$10.00


Caramel Almond Crunch Candy

Caramel Almond Crunch Candy is a tasty blend of almonds glazed with caramel from organic cane sugar!

$5.00

Stella Beer Bottle
Bud Light Big Bottle Beer
Modelo Especial Beer Bottles 6 Pack

QUICK STOP FOOD MART

Memphis • Convenience • $$

Popular Items

Stella Beer Bottle

24 Oz.

$3.59


Bud Light Big Bottle Beer

32 Oz.

$3.19


Modelo Especial Beer Bottles 6 Pack

12 Oz.

$11.99

Celsius Orange
Celsius Guava
Mucho Mango
Mango Berry

Playa Bowls

Memphis • Acai Bowls • $

Popular Items

Celsius Orange

Celsius Sparkling Orange

$4.59


Celsius Guava

Celsius Sparkling Kiwi Guava

$4.59


Mucho Mango

Playa Mango topped with blueberry flax granola, pineapple, banana, coconut flakes & honey

$14.40


Mango Berry

Playa Mango topped with blueberry flax granola, strawberry, blueberry & honey

$14.40

restaurant

DoorDash is food delivery anywhere you go. With one of the largest networks of restaurant delivery options in Memphis, choose from 30 restaurants near you delivered in under an hour! Enjoy the most delicious Memphis restaurants from the comfort of your home or office. Browse by name, cuisine, or staff picks personalized to your location


Frequently asked questions
How does DoorDash work?

DoorDash connects you with the best nearby restaurants. Use the DoorDash website or app to browse eligible restaurants. Order and securely pay online and your food is on the way! You can even track your delivery right to your door. Getting your favorite foods delivered is that easy.

Can I schedule a delivery in advance?

Yes. Before clicking Place Order, simply select Scheduled and you can select the date and time you wish to have your meal delivered. After selecting the date and time you want, click Place Order and we'll handle the rest.

How fast will I get my food?

How fast you'll get your food depends on a number of things. How far is the restaurant? How bad is traffic? Is it snowing out? The average time is approximately 40 minutes but it could be more or less. Either way, you can track where your driver is on the DoorDash website or app.

What is a group order and how can I create one?

A group order allows multiple people to add items into an order at the same time. Once a group order is created through a DoorDash Account, the rest of the group doesn't need to have a DoorDash Account to use the group order link. Even better, you can pre-order up to four days in advance, which makes it great for events and meetings. Follow these steps to create a group order:

  •  Log into your DoorDash account.

  •  Choose your restaurant.

  •  In the upper right-hand corner, click Create a group order.

  •  Send the group order link to others.

  •  When everyone is done adding their items into the cart, you can close the group order and complete checkout.

What is DashPass?

DashPass is a subscription service that provides free deliveries (no delivery fee) on orders from eligible restaurants. Service fees and minimum subtotal may apply. Check your DoorDash app for more details and to sign up (available only in certain areas).