Best Healthy Restaurants Nearby in Memphis
Flames Mediterranean & Grill
4.3
(5k+)$0 delivery fee • 6.3 mi • 55 min
"My first time ordering from here. Excellent!! Grilled Chicken(1/2 Chicken). The rice was even cooked to perfection.❤️❤️ It was plentiful. The salad was good and I could have a bit more. Overall I will be a regular customer. Thanks. EXCELLENT!!!"
"Everything was fire 🔥. Definitely a hidden gem on highland!! We ordered the Gyros Plate and the Mix of Lamb & Beef and Chicken Shawarma Plate with extra sauce and pita very flavorful and fresh! Will be ordering again soon 😊."
Gyro Wrap
grilled gyro meat lamb-beef with fresh cuts of tomatoes, red onions, lettuce, and tzatziki sauce with toasted pita bread
$10.98
Chicken Shawarma Wrap
Grilled spiced thin cuts of chicken in pita wrapped with fries, garlic sauce, and pickles.
$12.31
Greek Salad
Fresh lettuce, tomatoes, cucumbers, red onions, black olives, feta cheese, and Greek dressing. +3.25 add Gyro meat, beef, chicken, or falafel
$11.36
Gyros Plate
Grilled slices of a special minced Greek ground beef & lamb from the spinner.
$17.23
Soulsville Kitchen
3.8
(21k+)$0 delivery fee • 2.4 mi • 31 min
Wallet-Friendly
"Truly my 2 favorite combos Cheeseburger and 5pc Party Wing Combo and Philly steak sandwich & 5pc party wings combo NEW! The freshness and the fact that they are generous with the meat. And food is always seasoned to perfection."
"Impressive! Food was hot (even the onion rings & egg rolls) and delicious. Portions matter to me A LOT. I was NOT disappointed. Chicken Philly was huge and filled more than adequate plenty of onion rings. Good job! Highly recommended as to taste, portion and delivery."
CHEESEBURGER COMBO
includes: fresh ground beef, cheese, lettuce, tomatoes, pickles, onions, ketchup, mayo, mustard WITH SIDE OF SEASON FRIES
$8.69
GRILLED CHICKEN SALAD
INCLUDE: grilled chicken, lettuce, tomatoes, onions, croutons, shredded cheese, boiled eggs,bacon bits, and sliced banana peppers.
$9.88
CATFISH PLATE (2pc)
2pc of fried catfish with seasoned fries, coleslaw, and hushpuppies including your choice of beverage.
$13.12
DOUBLE CHEESEBURGER COMBO
includes: fresh ground beef, cheese, lettuce, tomatoes, pickles, onions, ketchup, mayo, mustard WITH SIDE OF SEASON FRIES
$11.87
Straight Drop Seafood
4.5
(600+)$0 delivery fee • 1.1 mi • 29 min
"Big Boy: 2 Lb Shrimp 4 Corn 4 Potatoes 4 Sausages mane this had so many shrimps and the taste was great will definitely be ordering again"
"I ordered the 5 Crab Clusters, 1/2 Of Shrimp 2 Corn, 2 Potatoes & 1 Sausage and it is absolutely amazing! This place never ever disappoints. They give you sooo much food. It is hot and delicious every single time. Not to mention the value, no other location gives you such an amazing deal. The only place I buy seafood from. 10 stars!"
Royal Combo: 1 Cluster 1/2 Shrimp 2 Corn 2 Potatoes 1 Sausage
6 Clusters 1/2lb Of Shrimp 2 Corn 2 Potatoes 1 Sausage
$36.01
5 Crab Clusters, 1/2 Of Shrimp 2 Corn, 2 Potatoes & 1 Sausage
2 Fried Catfish Filets, 8 Fried Shrimps W/ Fries
$59.99
MARAS
4.3
(20+)$0 delivery fee • 8.9 mi • 58 min
"I ate the food too fast to post a picture. This food is delicious but the menu says fries come with it but for $7 , I should have known better."
"My partner said the Oreo Banana Pudding was a bit milky, but was satisfied with it, but I was not impressed with the Heart & Harmony Hibiscus. The Heart & Harmony Hibiscus was nowhere close to being sweet, completely watered down, and is overall flavorless and stale. The only thing close to being satisfactory about the Heart & Harmony Hibiscus and still fell short was the color."
Blueberry Belly Fat Burner Smoothie
A powerhouse blend of milk, blueberries, banana, avocado, chia seed, & protein. Crafted to help burn fat off belly fat and support a slimmer your waistline.
Now Available on DoorDash! Uber Eats and Grubhub coming soon!
$7.08
MARAS Tacos
Our grill chicken tacos are full of flavor. Tacos are layered with vibrant mixed peppers, Colby and sharp cheese blend, placed on a nice grilled corn shell soft taco shell, combined with our elevated signature seasonings finish. Flavor in every bite! (3) tacos per order.
$6.4
Santa Fé Smoked Turkey
Our Santa Fe Smoked Turkey deli sandwich is a true flavor experience—smoked turkey layered with vibrant mixed peppers, creamy pepper jack cheese, and crisp spring mix, all elevated with our signature seasonings and a rich basil pesto finish. Flavor in every bite!
$6.75
Cheat Day Oreo Shake
Cheat Day Oreo Shake – A rich and indulgent blend of creamy vanilla ice cream, crushed Oreos, and silky chocolate drizzle, swirled with your choice of decadent chocolate fudge or buttery caramel, then topped with whipped cream for the ultimate sweet splurge.
$10.31
West Coast Burrito
4.5
(900+)$0 delivery fee • 11.1 mi • 49 min
"I order the Fiesta Nachos from West Coast Burrito quite often and I must say they NEVER disappoint. The portion is perfect for me to get full and the ingredients are always fresh and delicious! I will always recommend West Coast Burrito!"
"I ordered the Giant Baja Burrito vegetarian style. it's so big it could easily feed two people. Grilled to crunchy perfection on the outside and loaded with veggies on the inside. I wish I had taken a photo before I finished it. I'll definitely order it again."
Giant Baja Burrito
Cheese dip.
$14.74
2 Street Tacos Combo
Steak, shrimp, chorizo, rice, beans, sour cream, onions, cilantro and cheese.
$8.35
Surf & Turf Burrito
Our small version of the giant baja burrito.
$11.49
JR. Burrito
Loaded with your choice of meat, beans lettuce, tomatoes jalapeños, sour cream, shredded cheese, and melted white queso.
$11.84
Pizza Hut
4.3
(5k+)$0 delivery fee • 2.6 mi • 28 min
"Personal Pan Pizza® was AWESOME! Whomever made this one did. the. damn. thing.. I was licking my fingers on this one. (LoL)
Thanks!
P.S. And, I told my momma."
"Cinnabon mini rolls while very tasty, were also very mini cinnabonie. The packaging was larger than the cinnas. They were 10.97. For me, and it is just for me mind you, they were not worth 11.00. Not really hot or fresh either. Personal pizzas on the other hand, were very tasty and fresh."
Create Your Own Pizza
Be the Picasso of your next pizza night. Choose from our awesome ingredients and crusts. Onions, sausage, peppers, olives, pineapple-whatever you crave!
$20.82
Personal Pan Pizza®
Be the Picasso of your next pizza night. Choose from our awesome ingredients and crusts. Onions, sausage, peppers, olives, pineapple-whatever you crave!
$8.19
My Hut Box
Choice of entrée: 2-top. Personal Pan Pizza, full or half melt, or 6 wings. Choice of side: fries or 4 wings. Wings are boneless or bone-in. Melt dipping sauce incl. Addt'l charge for extra cheese/toppings.
$9.88
Meat Lover's® Pizza
This savory recipe is jam-packed with pepperoni, ham, pork, beef, Italian sausage and bacon.
$24.31
Cafe 143
4.6
(20+)$0 delivery fee • 0.4 mi • 28 min
Double Cheeseburger
The cold, refreshing, sparkling classic that America loves.
$17.5
Cheeseburger
*
$15.5
Lion Mart Winchester (Crazy Chicken)
4.6
(500+)$0 delivery fee • 10.4 mi • 53 min
"The food was FRESH & I really didn't expect the wings to be soooo big!! Great value for the amount of food I received. Fries were just okay everything taste great! Yes I would order again."
"4pc dark chicken & roll was hot and fresh Chicken gizzard and the gizzards are the best in Memphis. I now order from this place at least 2 times a week. And if you have any concerns just call up there and they always answer the phone. The gizzards are so good if l go on there to order them and l don't see them l call them and ask what happened with the gizzards. 2 to 3 minutes later it pops back up on Door Dash"
4pc dark chicken & roll
The cold, refreshing, sparkling classic that America loves.
$7.02
boston fish & wings
4.4
(2k+)$0 delivery fee • 5.6 mi • 37 min
"I am almost shame to say this but I eat Boston's at least 3 times a week. My food is always fresh, hot and delicious. They got the best catfish and my wings are always on point. They fasho got a customer for life outta me!!! "
"OMG! YES! The food was sooooo good! We had sweet mild 15pc Wings with fries and drink, Catfish Nuggets With fries and drink, and a Philly Sandwich Only and ever was hot, fresh, and delicious!! They were quick to prepare and my dasher was quick to deliver!! Such a great experience!! "
10pc Wings with fries and drink
served with frise and drink
mayonnaise/cheese/lettuce/tomato/grilled onion ,bell pepper
$19.22
6pc Wings with fries and drink
served with frise and drink
mayonnaise/ketchup/mustard/tomato/onion/pickles/lettuce/cheesese
$13.15
Bakery By Perkins
4.5
(1k+)$0 delivery fee • 6.0 mi • 46 min
"I can't eat all three at once but if the other two are as good as this first one! Yum!"
"The Chocolate Overload Cake is my absolute favorite from Perkins. It's a large piece, and hits the spot every time. My favorite thing to do is scoop off the whipped cream, put the cake in the microwave until warm, add vanilla ice cream to it, and put back the whipped cream. Always fresh, i may order nothing from perkins, and do double dash just for this cake! I have and will be ordering it again."
Chocolate Overload Cake, Slice
Four rich, dark chocolate, melt-in-your-mouth cake layers stacked high with sweet milk chocolate mousse filling and covered in decadent chocolate ganache. Since there can never be too much chocolate, it’s garnished with generous amounts of chocolate shavings. 940 calories/slice.
$6.79
Heath® Crunch Cheesecake Pie, Slice
A caramel toffee cheesecake topped with real whipped cream, crushed Heath® bar and chocolate curls, layered with chocolate ganache and toffee pieces in a graham cracker crust. (750 cal/slice)
$5.59
Peanut Butter Silk Pie, slice
Layers of chocolate, peanut butter silk, real whipped cream and mini chocolate peanut butter cups. (930 cal/slice)
$5.19
New York Cheesecake Slice
Luscious apples with a crumb topping and rich caramel icing. (500 cal/slice)
$5.49
Western Park Food Market
4.5
(70+)$0 delivery fee • 8.3 mi • 47 min
Meat loaf
Add double cheese for an additional charge.
$17.22
Supreme pizza
Chicken wings available in 10, or 20 pieces.
$17.03
Pepperoni
The cold, refreshing, sparkling classic that America loves.
$16.98
10 Spicy breaded wings
Also have it in different flavors ( yellow - pink - amber - Fuji ginger- iced berry vanilla - watermelon
$12.33
Poke World
4.7
(1k+)$0 delivery fee
$5 off on $40+
"The Gyoza Fried (6) were crispy and delicious, and the Strawberry Milk Tea was so refreshing. The portion size was great, and every bite tasted amazing. I’ll definitely be ordering from here again. Highly recommend!"
"The sweet chili wings were so good. They taste better than a lot of wings that I've ever had. They were so crunchy and flavorful. I would definitely order them again. They were also hot, fresh, and filling! Also, the poke bowl was amazing.
My husband is sick and he could eat it with ease because it was so refreshing.❤️"
Poke Bowl with 2 Proteins
may be served undercooked. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.
$16.54
Poke Bowl with 3 Proteins
We will add whole milk into it. can’t change sugar level can’t change size can’t add milk cap
$19.73
Build Your Own Ramen
We can make hot milk tea only in 16 oz. if you want it hot add it to special required in note please.
$17.72
Poke Bowl with 1 Protein
Choice of meat: chashu or fried chicken, cucumber, green onion and baby mixed green served with poke world's original bun sauce and kewpie mayonnaise.
$14.14
Panera Bread
4.4
(8k+)$0 delivery fee
"First, I got everything I ordered. Thank you. It's the first time I tried the Cranberry Walnut Chicken Salad Sandwich. It was nice and very good. The Tuna Salad Sandwich is always good, thanks for having both on your menu. I am looking forward to enjoying the French Baguettes later with both the Plain Cream Cheese and the Honey Walnut Cream Cheese spreads. All of you have a good day."
"Thank you, the 2 Artisan Ciabatta Loaves I ordered with 8 oz. tubs of both Plain & Honey Walnut cream cheese spread were received as ordered - Thank you.
The reason I rated Panera "Didn't like" today is that I ordered two of the Tuna Salad sandwiches expecting to have 1 for a nice lunch & to have the other at dinner time. I did this just for the simple reason that I like Tuna Salad and wanted to enjoy it again later in the day. However; when I bit into the first sandwich I was very disappointed with 1 major part of the sandwich.
Yes, I had requested No tomatoes on either sandwiches (that is what I got -- thank you). The service area did add more lettuce than I expected (thank you, again). The problem is that the amount of Tuna Salad that was on the 1st of the sandwiches (though it still tasted as good as usual) was only half as much as what I usually get on any single sandwich I have ever ordered (I know this because it is a favorite sandwich & I have order it many times before today). After I ate my lunch I checked the 2nd of the sandwiches and it is exactly the same as the 1st one. I will still eat the 2nd sandwich later for dinner. However, I am disappointed in both the total lack of care or concern in 1st the "Quality of the Products" & 2nd in the lack of responsibility shown & not achieved by the "Customer Service Area" who had them delivered to me. "
Sausage & Egg Asiago Bagel Stack
810 Cal. Savory sausage and scrambled egg with melty American cheese, salt and pepper, and garlic aioli drizzle on our Asiago Bagel. Allergens: Contains Wheat, Soy, Milk, Egg
$8.46
Steel Cut Oatmeal with Strawberries & Pecans
330 Cal. Steel cut oats, cooked to perfection and topped with strawberries, toasted pecan pieces and cinnamon crunch topping. Allergens: Contains Tree Nuts
$6.65
Greek Yogurt with Berries Parfait
250 Cal. Greek yogurt with honey, maple butter pecan granola with whole grain oats, and fresh strawberries. Allergens: Contains Milk, Tree Nuts
$6.39
Orange Juice
160 Cal. Premium orange juice. Allergens: none
$3.88
Wild Beet Salad Company
4.8
(300+)$0 delivery fee
$5 off on $34+
"Greek salad as always is excellent. Portion size is great."
"Create Your Own salad never fails!!! But not just for the obvious reason, these salads always arrive fresh and in large portions the staff takes pride in their product and my order notes are always acknowledged. I would order from here daily, and come to think of it compared to many places could actually afford to lmao! A cute place for lunch with the girls or a first date! Catering available and an amazing service as well. HUGE FAN since 2015"
Create Your Own
your choice of lettuce & toppings
$17.09
Caesar
romaine, bacon, homemade croutons & parmesan // suggested dressing: caesar
$15.09
Southwestern
romaine, avocado, corn, fried onions, pepper jack & tomatoes // suggested dressing: chipotle ranch
$15.93
Thai Peanut
romaine, avocado, cabbage, carrots, chinese noodles, edamame & mandarin oranges // suggested dressing: honey peanut butter
$15.72
Sabor Caribe
4.8
(1k+)$0 delivery fee
"I didn't very much care for the change with the pabellón. but this place never fails! the food is so delicious. and always so fresh and steaming when it gets to me! I love this place. I always want more of the salad."
"A Cuban sandwich is my favorite! I lived in Tampa (sandwich city of orgin) for 10 years and my quest was finding the BEST Cubano. Sabor Caribe is definitely in my top five! I will definitely order again."
Cheese Fingers (Tequeños)
Roasted pork, swiss cheese, salami mustard, and pickles.
$9.36
Cubano
Ground beef or potatoes and cheese or chicken.
$15.26
Pastelitos
Churros With Nutella & Dulce de Leche
$3.16
Sampler Plate
Black beans, beef, sweet plantain, rice, and mozzarella cheese.
$15.5
Tropical Smoothie Cafe
4.6
(700+)$0 delivery fee
"The BAJA CHICKEN was great!!
The CHIA BANANA BOOST® was well balanced but could've been a little thicker. And the roasted sweet potatoes were cooked perfectly!"
"The $8 ALL AMERICAN WRAP is so small, not worth it. Thanks for the unripe banana and not putting a straw in the bag. "
BEACH BUM™
strawberries, banana & choice of white or dark chocolate
$11.21
ACAI BOWL
acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
$16.07
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
$10.37
THREE CHEESE CHICKEN 'DILLA
grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
$11.59
Subway
4.3
(1k+)$0 delivery fee
"The Steak & Cheese (570 Cals) was fantastic it was a 10. But the cookies were definitely old!!"
"The Grilled Chicken (130 Cals) was a very small portion for the price. Wasnt half the bowl it was served in. Very diss "
Oven-Roasted Turkey
Oven-roasted Turkey, provolone cheese, lettuce, tomatoes, onions & mayo served on our freshly baked Artisan Italian bread.
$9.43
Gatorade® Cool Blue
The thirst quenching taste of cool blue raspberry to rehydrate and help maximize your performance.
$3.43
Sweet Onion Chicken Teriyaki®
Tender Grilled chicken, American cheese, Sweet Onion Teriyaki sauce, lettuce, tomatoes & onions served on our freshly baked Hearty Multigrain bread.
$13.35
6 Pack Cookie Box
Our 6 Pack Cookie Box is the most delicious out-of-the-box thinking. Pick your favorite flavor and enjoy a half-dozen of fresh-baked cookies. One for you, one for him, one for her and even more to keep sharing…or not! Get the New 6 Pack Cookie Box today and get that sweet treat you’re craving.
$5.08
Playa Bowls
4.8
(100+)$0 delivery fee
$4 off on $20+
"The Yuzu Ocean Bowl is genuinely so freaking perfect. Their items are delicious and fresh and beautifully presented every single time. Everyone I show this place falls in love with it as well. Thank you Playa Bowls!!! Im a forever customer !!!"
"The protein bites were not included in my order. Please refund my account. The bowl was great, just an incomplete order.."
Nutella® Bowl
Playa Acai topped with blueberry flax granola, strawberry, banana, coconut flakes, and Nutella
*** Contains Tree Nuts and Milk Products ***
$16.69
Custom Bowl
Kale, banana, pineapple, and coconut milk
*** Contains Tree Nuts ***
$18.85
Green Smoothie
Playa Acai topped with blueberry flax granola, strawberry, blueberry, and honey
$11.91
Pura Vida Bowl
Playa Mango topped with blueberry flax granola, strawberry, blueberry, and honey
$16.02
Kellie's Deli
4.7
(500+)$0 delivery fee
"The food did not make the picture due to it being so dang good. It was my first time trying this place and I will be back. I asked for a cup of ice and a cup of ice water and expected it to be small but it was the 16oz cups. They even placed it inside a bag so it would not spill."
"The Half Italian Sub Meal was delicious and plenty! Don't get the whole unless you plan on taking it to work lol! The Cheesecake is soft and delicious. The bread was fresh, the meat was fresh and over great. I will order again!"
Chicken Club Meal
Texas Toast topped with deli style chicken, ham, crispy hickory smoked bacon, cheddar cheese, honey mustard, lettuce, and tomato. Served with a pickle spear and choice of one side item.
$16.3
Full Cobb Salad
A blend of iceberg lettuce and spring mix topped with deli style turkey, shredded cheddar cheese, bacon, boiled eggs, tomatoes, onions, cucumbers, shredded carrots, and croutons. Served with club crackers.
$19.12
Cajun Turkey Meal
Hoagie topped with cajun turkey with pepperjack cheese. Served with side of lettuce, tomato, onion, pickle, and spicy mayo. Pickle spear on the side. Served with one side item.
$14.52
Lemon Cake w/ icing
House-made lemon cake served with a lemon cream cheese icing on the side.
$3.81
Global Café
4.6
(200+)$0 delivery fee
"The Quesadilla was delicious, as always. Fresh. Warm. Excellent freshness, including the pico de gallo and guacamole. I am constantly impresed with the wonderful people at Global Cafe! What a Memphis treasure!!"
"Perfect as always! I am so grateful for this restaurant and the opportunities they have provided. The Quesadilla was perfect, as always delicious. Fresh. Yummy. So worthwhile! "
Asado Bowl
Vegan, vegetarian. Black beans, rice, pico de gallo, avocado & lime. Add grilled chicken, carnitas, steak or shrimp for an additional cost.
$21.36
Empanadas
Three homemade cornmeal empanadas (gluten-free) filled with your choice of chicken, beef, cheese & potatoes (vegetarian) or black beans (vegan) served with cilantro salsa (contains egg & dairy) or pico de gallo (vegan).
$13.14
Sambusa
Two stuffed pastries deep-fried with your choice of filling: Vegan (vegan, vegetarian) or ground beef. Served with our spicy peanut sauce.
$12.93
Sudanese Mint Limeade
Our homemade limeade made with fresh mint and hand squeezed limes
$5.5
Smoothie King
4.7
(1k+)$0 delivery fee
Wallet-Friendly
"The shake is PERFECT"
"Both the Peanut Power Plus™ Chocolate and Angel Food™ Slim were delicious and nice size portion! 10 out of 10!"
Lemon Twist® Strawberry
Strawberries*, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado.
*contains added sugar
$10.22
Pineapple Surf®
Pineapple, Strawberries*, Kiwi Apple Juice Blend, Dairy Whey Blend, Turbinado.
*contains added sugar
Allergens: Dairy Whey Blend (milk, egg)
$10.13
Angel Food™
Strawberries*, Bananas, Nonfat Milk, Turbinado
*contains added sugar.
We recommend selecting "Angel Food Slim" if you prefer strawberries without added sugar.
Allergens: Nonfat Milk (milk)
$9.57
Strawberry-Kiwi Breeze®
Strawberries*, Kiwi Apple Juice Blend, Papaya Juice Blend, Protein Blend.
*contains added sugar
Allergens: Protein Blend (milk)
$10.06
Texas de Brazil
4.4
(1k+)$0 delivery fee
"Excellent Flank Steak and Leg of Lamb. Cooked perfectly as ordered.
The Caesar Salad was fresh and crisp.
The only improvement I could recommend is a bit of mint sauce for the lamb and some take out cutlery. "
"All the meats were wonderfully cooked and sides so tasty. The portions on the Churrasco Plate are well and my partner and I shared off both. Would definitely order again and was worried to order steak door dashed but very wonderful, very fresh."
Churrasco Plate
Your choice of two flame-grilled meats with two chef-crafted sides, Brazilian cheese bread, and house chimichurri. Perfect for one.
$25.14
Flank Steak
Bottom sirloin
$20.22
Chicken Breast Wrapped in Bacon
Tender chicken breast wrapped in bacon
$12.72
Brazilian Sausage
A pork and beef mixture, mildly spicy and full of flavor
$11.32
Green Leaf Container Cafe
4.7
(200+)$0 delivery fee
"Oh my. This was so delicious. It was plentiful and they didn't break the bank. Definitely got me a new spot for lunch!!"
"When I say this place is a hidden gem, believe me. The food is hot and fresh. The packaging is phenomenal and the price that you pay is amazing. The portion is more than enough and I would definitely order again. They even include jellies silverware and napkins which a lot places don't do. I'm satisfied. :)"
salmon panini
Bronzed Salmon fillet on brioche with red onion marmalade, & swiss cheese
$10.34
Thick cut bacon egg cheese biscuit
Creamy smashed avocado served on toasted Dave's Whole Grains bread, topped with fresh Pico de Gallo for a bright, flavorful finish. Make it your own by adding salmon, grilled shrimp, or your choice of egg, prepared just the way you like it. Add meat or egg will be additional price.
$4.49
Avocado Toast
A golden, fluffy Belgian waffle dusted with powder sugar and served with Maple syrup and whipped butter. With additional price make your own by adding Strawberries, blueberries, and your choice of meat.
$9.59
Belgian Waffle
w/ chipotle ranch
$9.34
Poke Bros.
4.9
(4k+)$0 delivery fee
Rave Reviews
"The Duke and the Johnny Utah poke bowls we're just simply delicious. This was my mother's first time trying a poke bowl, and she devoured the whole bowl! They always do a really nice job and are very generous with the toppings. The fish is always fresh."
"I looooove this place. I usually Build Your Own Poke Bowl and all the food is fresh and healthy and delicious af. 10000/10 recommend"
Build Your Own Poke Bowl
Extra proteins for an additional charge.
$16.55
Hula (Shrimp)
Shrimp, green onion, cucumber, crab stick (contains gluten), avocado, masago (contains gluten), OG sauce (contains gluten), coconut ginger, and sriracha aiolio.
$15.05
Johnny Utah (Salmon)
Salmon, avocado, edamame, cucumber, masago (contains gluten), OG sauce (contains gluten), and sriracha aioli.
$15.97
Los comales stop 345
4.6
(1k+)$0 delivery fee
"This food looks and tastes amazing!! My door das driver was wonderful. The whole experience this restaurant has been great! The cheese dip is perfect and the shrimp omg!!! When o come to Memphis I will be eating here"
"I LOVE this place. Deep flavors, for a price you cannot find elsewhere for the quality you get!I order this everytimend it NEVER MISSES! Costillas Los Comales / Comales Ribs is a dish mi mama used to make and this just tastes like home🔥🔥🔥🫶🏾"
Almuerzo de Arroz Comales / Rice Comales Lunch
Auténticos tacos mexicanos de tortilla de maíz, servidos con cebolla y cilantro o lechuga y queso. / Authentic Mexican corn tortilla tacos, served with onions and cilantro or lettuce and cheese.
$10.94
Tacos
Servido con lechuga, jalapeño, tomates, crema agria y guacamole. / Served with lettuce, jalapeño, tomatoes, sour cream and guacamole.
$3.3
Nachos Fajita
Una tortilla de harina rellena de queso y su elección de carne, servida con lechuga, tomates, crema agria y guacamole. / A flour tortilla stuffed with cheese and your choice of meat, served with lettuce, tomatoes, sour cream and guacamole.
$12.35
Quesadillas
Una gran tortilla de harina a la plancha rellena con su elección de carne, frijoles, lechuga, tomates, aguacate y crema agria. Servido con arroz y frijoles. / A big grilled flour tortilla stuffed with your choice of meat, beans, lettuce, tomatoes, avocado and sour cream. Served with rice and beans.
$10.94
Maciel’s Tortas and Tacos
4.7
(4k+)$0 delivery fee
"I an NEVER disappointed with this place! First the mole taco won my heart but the Caldo Tlalpeno Soup pushed it out of first place with an elbow shove and a huge smile. I get a bite of different delicious flavors with each spoonful. I should've stirred it completely before I dived in but I HAVE NO REGRETS because the strips of chicken are tender, then I get rice and cheese, and a little further I get avocado and onions and spicy bits of yumminess! 11/10 "
"Caldo Tlapeno Soup bowl comes in a quuart size container and is loaded with chicken, rice, freshavocado and a whole chipotle (that I removed). It is delcious and enough for two people. The chips and Queso are perfect! "
Street Tacos
Onion and cilantro on top, side pico de gallo and lime.
$4.28
Queso Dip & Chips
Creamy melted cheese served with crispy tortilla chips.
$6.99
Caldo Tlalpeno Soup
Chicken, tomatoes, cheese,rice bell pepper, onion, cilantro, chipotle,chips.
$9.83
Guacamole & Chips
Bell pepper, onion, cilantro fresco, sour cream and avocado.
$6.99
Babalu
4.6
(400+)$0 delivery fee
"Expensive, considering the tiny portion size of Guacamole. But both it and the $9 Salsa did taste very good! "
"Lump Crab Cakes super small. Like 2-2. 5 inches in diameter. For 18?? I got bigger and better tasting crab cakes in Florida for cheaper. A total rip-off. The duck and pork belly tacos were ok. But for $5 a piece, another rip-off. I'll never order here again."
The Baba Burger
angus beef, roasted tomato, hass avocado, caramelized onions, smoked bacon, white cheddar cheese, chipotle aioli, sweet sourdough bun
$18.62
Blackened Salmon
served with broccoli, harvest grains, sweet plantains, topped with pineapple jicama salsa, mango vinaigrette.
$22.71
Guacamole
hass avocado, sundried tomato, red & green onion, kosher salt, cilantro, lime juice served with house chips
ADD bacon or jalapenos for an extra cost
ADD fresh veggies for extra cost
$16.3
Lamb Sliders
Tender lamb patties topped with arugula, pickled onions, and creamy goat cheese on mini buns.
$19.64
TACONGANAS
4.5
(5k+)$0 delivery fee
"Barbacoa Taconganas were AMAZING with the Consomme! (I do wish you could order a smaller size of the consomme. It was a bit too much for an order for 1.) Loved the spicy sauce that came with it as well. The queso quesodilla was exactly the quesadilla I have been searching for. Can't wait to order again next time im back in Memphis. "
"Literally the best Queso Quesadilla I have ever had! Make sure to get the spicy green sauce to dip it. The Asada Burrito was good too! Very large portions. I have been here at least 3 times and will come back over and over!"
TACO-N-GANAS
Our signature taco — tortilla dipped in our house oil and grilled crispy with melted cheese, filled with your choice of meat, onion, and cilantro. Served with Cortido, Limes, and Salsa.
$5.27
Barbacoa Taconganas
Our signature taco — dipped in red oil, grilled to crispy perfection, and filled with tender shredded Barbacoa, melted cheese, Cilantro & Onions. Served with Lime, Salsa Verde, and Curtido.
$4.88
Pollo Taconganas
Our signature taco — dipped in red oil, grilled to crispy perfection, and filled with shredded marinated Chicken, melted cheese, Cilantro, and Onions. Served with Lime, Salsa verde, and Curtido.
$4.88
Asada Taconganas
Our signature taco — dipped in red oil, grilled to crispy perfection, and filled with tender Asada, melted cheese, Cilantro & Onions. Served with Lime, Salsa Verde, and Curtido.
$4.93
Celtic Crossing
4.6
(300+)$0 delivery fee
"I ordered the four hand pies and shepherd's pie and the hand pies were hot, fresh and GOOD. The shepherd's pie was hearty and flavorful. Would be so comforting during the fall/winter months. Definitely would order from here again. :)"
"The meat was dried out really badly, had a jerky like texture. The bread was very good and fresh.
The PIMENTO CHEESE DIP was very small portion and 3/4 stalks of celery and carrots- stingy amount and not a good value for the money. Overall, very dissappointing. "
FISH & CHIPS
Beer battered cod, chips, peas, tartar sauce, and lemon.
$21
SHEPHERD'S PIE*
Beef and vegetables in gravy topped with mashed potatoes and cheddar. Served with house-made soda bread
$16.18
HOMEMADE IRISH BREAD PUDDING
Irish whisky butterscotch sauce
$10.38
CHICKEN & CHIPS
Beer battered chicken tenders and chips
$16.18
Jason's Deli
4.5
(9k+)$0 delivery fee
"Everything was really good. I tried the tomato basil soup recently, and it was quite tasty. So, I ordered it again. Wild Salmon-Wich sandwich has always been a favorite of mine. Hummus side order was just the right amount. Thank you."
"I got the 2 soups (bowl size orders) that I requested. Thank you.
I received the fresh Watermelon (in a new larger size bowl). It is too bad that at least 3 of the large pieces on the top are half rind. I will enjoy what is there. (so, 1 thumb up + 1 thumb down)
I also ordered 1 of the regular Fresh Fruit (larger size). I did request to receive only strawberries and grapes in it. However, I DIDN'T get this part of my order at all. I doubled check the packaging; It was all shut and sealed, but I found no berries or grapes.
The Build Your Own Salad I ordered looks wonderful & delicious. I did received the 2 sides orders of the Balsamic Vinaigrette dressing. Thank you all, again."
The Big Chef Salad
Ham, roasted turkey breast, Asiago, cheddar, grape tomatoes, country olive blend, hard-boiled egg, mixed salad greens, served with ranch dressing.
$17.57
Chicken Alfredo
Grilled chicken breast, penne pasta, Alfredo sauce, Asiago. Served with herb focaccia.
$17.41
CB Ranch Potato
Grilled chicken breast, cheddar, sour cream, butter, bacon, green onions, ranch.
$16.42
Club Royale
Smoked turkey breast and ham, bacon, Swiss, cheddar, leafy lettuce, tomato, honey mustard, on a toasted croissant. Served with chips or baked chips and a pickle.
Choose a Full or Half sandwich, or enjoy our Manager's Special - a Half sandwich served with your choice of soup, fruit, or Mac & Cheese.
$17.7
M and m kitchen
4.1
(600+)$0 delivery fee
15% off on $30+
"the jerk chicken was flavorful and spicy just like I like it, the cabbages were delicious still with a little crunch and the rice was good also. The portions were just right for me, I couldn't eat it all lol. Next time i order the jeek chicken i would want the skin removed. I can't eat it due to my cholesterol. I will be shopping with this place again."
"The egusi was bland and floating heavily in palm oil. Also the beef was very tough. Unfortunately the bowl was not even half full and I was charged $25 for the meal. For the flavor and quantity I would have been better off spending that money on making the egusi myself. "
Egusi
Grinder melon seed soup cooked and garnished with vegetables herbs and spices.
$21.01
Jerk Chicken
Grilled and seasoned jerk styled and two sides .
$15.99
Beef Patty
Authentic Jamaican beef patty.
$4.5
Fufu (Eba Poundo-Yam Amala)
Fufu - choose from amala, pundo, eba or oat. Traditional African side, pairs well with soups and stews.
$3.8
Memphis Healthy Delivery FAQs
Is Healthy delivery available near me in Memphis?
Yes, Healthy delivery is available near you in Memphis through DoorDash. Enter your address in the DoorDash app or website to find the best Healthy options available for delivery near you.
Where can I find the best Healthy delivery near me in Memphis?
To find the best Healthy delivery near you in Memphis, look for restaurants with high ratings and user reviews on DoorDash. You can filter by ratings to see the top-rated Healthy spots near you.
Where can I find cheap Healthy near me in Memphis?
For affordable Healthy delivery near me in Memphis, DoorDash allows you to filter restaurants by price. Look for spots marked with a single dollar for budget-friendly options.
What is open now for Healthy delivery near me in Memphis?
To see which Healthy restaurants are open for delivery in Memphis right now, enter your address on the DoorDash website or app. You will be shown a list of Healthy places that are currently available for delivery, including their hours of operation.
Can I schedule a Healthy delivery in Memphis?
Yes, DoorDash allows you to schedule a Healthy delivery in Memphis at a time that works best for you. During checkout, simply choose the schedule option to set a future delivery time for your order.
How can I get free Healthy delivery in Memphis?
To enjoy 0 delivery fees on Healthy orders in Memphis, consider joining DashPass, DoorDash’s subscription service. DashPass members get free delivery on eligible orders from participating restaurants.
How do I pay for my Healthy delivery on DoorDash in Memphis?
Payment for your Healthy delivery in Memphis is easy and secure with DoorDash. You can pay through the app using credit/debit cards, DoorDash credits, or other available payment methods. No need to handle cash!
What are the most popular Healthy dishes I can order near me in Memphis?
Enter your address on DoorDash to discover the most-ordered Healthy dishes from restaurants near you.
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